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Belvita Original Petit-Déjeuner miel et pépites de chocolat - LU - 435 g
Belvita Original Petit-Déjeuner miel et pépites de chocolat - LU - 435 g
Barcode: 7622210713889 (EAN / EAN-13)
Quantity: 435 g
Packaging: Plastic, Bag, Cardboard
Brands: LU
Categories: Snacks, Breakfasts, Sweet snacks, Biscuits and cakes, Biscuits, Chocolate biscuits, fr:D
Labels, certifications, awards: fr:Triman
Origin of ingredients: Unspecified
Link to the product page on the official site of the producer: http://www.facebook.com/belvitafrance
Stores: Magasins U, carrefour.fr, Carrefour Market, E.leclerc, Auchan, Carrefour City
Countries where sold: Belgium, France, Switzerland, La-reunion, Polynesie-francaise
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Health
Ingredients
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37 ingredients
cereals 60,4% (full grain 40,4% (whole wheat flour 20,3%, oatmeal 10,8%, whole barley flour 4,9%, whole rye flour 3,4%, wholemeal spelt flour (wheat) 1%), wheat flour 20%, sugar, rapeseed oil, chocolate chips 8,6% (sugar, cocoa paste, cocoa butter, emulsifier (soy lecithin)), flower honey 5,1%, glucose-fructose syrup, upright powder (sodium acid carbonate , disodium diphosphate, ammonium acid carbonate), salt, emulsifiers (soy lecithin, e472e) , minerals (magnesium carbonate, elemental iron), skimmed milk powder, aroma, vitamins (vitamin e, vitamin b1 (thiamine))Allergens: Gluten, Milk, SoybeansTraces: Eggs, Nuts, Sesame seeds
Food processing
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Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E322 - Lecithins
- Additive: E450 - Diphosphates
- Additive: E472e - Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids
- Ingredient: Dextrose
- Ingredient: Emulsifier
- Ingredient: Flavouring
- Ingredient: Glucose
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Additives
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E322 - Lecithins
Lecithin: Lecithin -UK: , US: , from the Greek lekithos, "egg yolk"- is a generic term to designate any group of yellow-brownish fatty substances occurring in animal and plant tissues, which are amphiphilic – they attract both water and fatty substances -and so are both hydrophilic and lipophilic-, and are used for smoothing food textures, dissolving powders -emulsifying-, homogenizing liquid mixtures, and repelling sticking materials.Lecithins are mixtures of glycerophospholipids including phosphatidylcholine, phosphatidylethanolamine, phosphatidylinositol, phosphatidylserine, and phosphatidic acid.Lecithin was first isolated in 1845 by the French chemist and pharmacist Theodore Gobley. In 1850, he named the phosphatidylcholine lécithine. Gobley originally isolated lecithin from egg yolk—λέκιθος lekithos is "egg yolk" in Ancient Greek—and established the complete chemical formula of phosphatidylcholine in 1874; in between, he had demonstrated the presence of lecithin in a variety of biological matters, including venous blood, in human lungs, bile, human brain tissue, fish eggs, fish roe, and chicken and sheep brain. Lecithin can easily be extracted chemically using solvents such as hexane, ethanol, acetone, petroleum ether, benzene, etc., or extraction can be done mechanically. It is usually available from sources such as soybeans, eggs, milk, marine sources, rapeseed, cottonseed, and sunflower. It has low solubility in water, but is an excellent emulsifier. In aqueous solution, its phospholipids can form either liposomes, bilayer sheets, micelles, or lamellar structures, depending on hydration and temperature. This results in a type of surfactant that usually is classified as amphipathic. Lecithin is sold as a food additive and dietary supplement. In cooking, it is sometimes used as an emulsifier and to prevent sticking, for example in nonstick cooking spray.Source: Wikipedia
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E322i - Lecithin
Lecithin: Lecithin -UK: , US: , from the Greek lekithos, "egg yolk"- is a generic term to designate any group of yellow-brownish fatty substances occurring in animal and plant tissues, which are amphiphilic – they attract both water and fatty substances -and so are both hydrophilic and lipophilic-, and are used for smoothing food textures, dissolving powders -emulsifying-, homogenizing liquid mixtures, and repelling sticking materials.Lecithins are mixtures of glycerophospholipids including phosphatidylcholine, phosphatidylethanolamine, phosphatidylinositol, phosphatidylserine, and phosphatidic acid.Lecithin was first isolated in 1845 by the French chemist and pharmacist Theodore Gobley. In 1850, he named the phosphatidylcholine lécithine. Gobley originally isolated lecithin from egg yolk—λέκιθος lekithos is "egg yolk" in Ancient Greek—and established the complete chemical formula of phosphatidylcholine in 1874; in between, he had demonstrated the presence of lecithin in a variety of biological matters, including venous blood, in human lungs, bile, human brain tissue, fish eggs, fish roe, and chicken and sheep brain. Lecithin can easily be extracted chemically using solvents such as hexane, ethanol, acetone, petroleum ether, benzene, etc., or extraction can be done mechanically. It is usually available from sources such as soybeans, eggs, milk, marine sources, rapeseed, cottonseed, and sunflower. It has low solubility in water, but is an excellent emulsifier. In aqueous solution, its phospholipids can form either liposomes, bilayer sheets, micelles, or lamellar structures, depending on hydration and temperature. This results in a type of surfactant that usually is classified as amphipathic. Lecithin is sold as a food additive and dietary supplement. In cooking, it is sometimes used as an emulsifier and to prevent sticking, for example in nonstick cooking spray.Source: Wikipedia
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E500 - Sodium carbonates
Sodium carbonate: Sodium carbonate, Na2CO3, -also known as washing soda, soda ash and soda crystals, and in the monohydrate form as crystal carbonate- is the water-soluble sodium salt of carbonic acid. It most commonly occurs as a crystalline decahydrate, which readily effloresces to form a white powder, the monohydrate. Pure sodium carbonate is a white, odorless powder that is hygroscopic -absorbs moisture from the air-. It has a strongly alkaline taste, and forms a moderately basic solution in water. Sodium carbonate is well known domestically for its everyday use as a water softener. Historically it was extracted from the ashes of plants growing in sodium-rich soils, such as vegetation from the Middle East, kelp from Scotland and seaweed from Spain. Because the ashes of these sodium-rich plants were noticeably different from ashes of timber -used to create potash-, they became known as "soda ash". It is synthetically produced in large quantities from salt -sodium chloride- and limestone by a method known as the Solvay process. The manufacture of glass is one of the most important uses of sodium carbonate. Sodium carbonate acts as a flux for silica, lowering the melting point of the mixture to something achievable without special materials. This "soda glass" is mildly water-soluble, so some calcium carbonate is added to the melt mixture to make the glass produced insoluble. This type of glass is known as soda lime glass: "soda" for the sodium carbonate and "lime" for the calcium carbonate. Soda lime glass has been the most common form of glass for centuries. Sodium carbonate is also used as a relatively strong base in various settings. For example, it is used as a pH regulator to maintain stable alkaline conditions necessary for the action of the majority of photographic film developing agents. It acts as an alkali because when dissolved in water, it dissociates into the weak acid: carbonic acid and the strong alkali: sodium hydroxide. This gives sodium carbonate in solution the ability to attack metals such as aluminium with the release of hydrogen gas.It is a common additive in swimming pools used to raise the pH which can be lowered by chlorine tablets and other additives which contain acids. In cooking, it is sometimes used in place of sodium hydroxide for lyeing, especially with German pretzels and lye rolls. These dishes are treated with a solution of an alkaline substance to change the pH of the surface of the food and improve browning. In taxidermy, sodium carbonate added to boiling water will remove flesh from the bones of animal carcasses for trophy mounting or educational display. In chemistry, it is often used as an electrolyte. Electrolytes are usually salt-based, and sodium carbonate acts as a very good conductor in the process of electrolysis. In addition, unlike chloride ions, which form chlorine gas, carbonate ions are not corrosive to the anodes. It is also used as a primary standard for acid-base titrations because it is solid and air-stable, making it easy to weigh accurately.Source: Wikipedia
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E500i - Sodium carbonate
Sodium carbonate: Sodium carbonate, Na2CO3, -also known as washing soda, soda ash and soda crystals, and in the monohydrate form as crystal carbonate- is the water-soluble sodium salt of carbonic acid. It most commonly occurs as a crystalline decahydrate, which readily effloresces to form a white powder, the monohydrate. Pure sodium carbonate is a white, odorless powder that is hygroscopic -absorbs moisture from the air-. It has a strongly alkaline taste, and forms a moderately basic solution in water. Sodium carbonate is well known domestically for its everyday use as a water softener. Historically it was extracted from the ashes of plants growing in sodium-rich soils, such as vegetation from the Middle East, kelp from Scotland and seaweed from Spain. Because the ashes of these sodium-rich plants were noticeably different from ashes of timber -used to create potash-, they became known as "soda ash". It is synthetically produced in large quantities from salt -sodium chloride- and limestone by a method known as the Solvay process. The manufacture of glass is one of the most important uses of sodium carbonate. Sodium carbonate acts as a flux for silica, lowering the melting point of the mixture to something achievable without special materials. This "soda glass" is mildly water-soluble, so some calcium carbonate is added to the melt mixture to make the glass produced insoluble. This type of glass is known as soda lime glass: "soda" for the sodium carbonate and "lime" for the calcium carbonate. Soda lime glass has been the most common form of glass for centuries. Sodium carbonate is also used as a relatively strong base in various settings. For example, it is used as a pH regulator to maintain stable alkaline conditions necessary for the action of the majority of photographic film developing agents. It acts as an alkali because when dissolved in water, it dissociates into the weak acid: carbonic acid and the strong alkali: sodium hydroxide. This gives sodium carbonate in solution the ability to attack metals such as aluminium with the release of hydrogen gas.It is a common additive in swimming pools used to raise the pH which can be lowered by chlorine tablets and other additives which contain acids. In cooking, it is sometimes used in place of sodium hydroxide for lyeing, especially with German pretzels and lye rolls. These dishes are treated with a solution of an alkaline substance to change the pH of the surface of the food and improve browning. In taxidermy, sodium carbonate added to boiling water will remove flesh from the bones of animal carcasses for trophy mounting or educational display. In chemistry, it is often used as an electrolyte. Electrolytes are usually salt-based, and sodium carbonate acts as a very good conductor in the process of electrolysis. In addition, unlike chloride ions, which form chlorine gas, carbonate ions are not corrosive to the anodes. It is also used as a primary standard for acid-base titrations because it is solid and air-stable, making it easy to weigh accurately.Source: Wikipedia
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E503 - Ammonium carbonates
Ammonium carbonate: Ammonium carbonate is a salt with the chemical formula -NH4-2CO3. Since it readily degrades to gaseous ammonia and carbon dioxide upon heating, it is used as a leavening agent and also as smelling salt. It is also known as baker's ammonia and was a predecessor to the more modern leavening agents baking soda and baking powder. It is a component of what was formerly known as sal volatile and salt of hartshorn.Source: Wikipedia
Ingredients analysis
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Palm oil
Ingredients that contain palm oil: Palm oil
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Non-vegan
Non-vegan ingredients: Flower honey, Skimmed milk powderSome ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
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Vegetarian status unknown
Unrecognized ingredients: fr:l, Elemental ironSome ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
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Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
Céréales 59.7% (céréales complètes 39.6% (farine complète de blé 19.8%, flocons d'avoine 10.6%, farine complète d'orge 4.9%, farine complète de seigle 3.3%, farine complète d'épeautre 1% (blé)), farine de blé 20.1%), sucre, huile de colza, pépites de chocolat 8.5%, sucre, pâte de cacao, huiles végétales de palme, huiles végétales de karité, dextrose, beurre de cacao, émulsifiant (lécithines de soja), l, miel de fleurs 5%, sirop de glucose-fructose, minéraux (carbonate de calcium, carbonate de magnésium, fer élémentaire), poudres à lever (carbonates sodium, de diphosphates, carbonates d'ammonium), sel, émulsifiants (lécithines de soja, e472e), arôme, lait écrémé en poudre- Céréales -> en:cereal - vegan: yes - vegetarian: yes - percent: 59.7
- céréales complètes -> en:wholemeal-cereal - vegan: yes - vegetarian: yes - percent: 39.6
- farine complète de blé -> en:whole-wheat-flour - vegan: yes - vegetarian: yes - percent: 19.8
- flocons d'avoine -> en:oat-flakes - vegan: yes - vegetarian: yes - percent: 10.6
- farine complète d'orge -> en:wholemeal-barley-flour - vegan: yes - vegetarian: yes - percent: 4.9
- farine complète de seigle -> en:wholemeal-rye-flour - vegan: yes - vegetarian: yes - percent: 3.3
- farine complète d'épeautre -> en:wholemeal-spelt-flour - vegan: yes - vegetarian: yes - percent: 1
- blé -> en:wheat - vegan: yes - vegetarian: yes
- farine de blé -> en:wheat-flour - vegan: yes - vegetarian: yes - percent: 20.1
- céréales complètes -> en:wholemeal-cereal - vegan: yes - vegetarian: yes - percent: 39.6
- sucre -> en:sugar - vegan: yes - vegetarian: yes
- huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no
- pépites de chocolat -> en:chocolate-chunk - vegan: maybe - vegetarian: yes - percent: 8.5
- sucre -> en:sugar - vegan: yes - vegetarian: yes
- pâte de cacao -> en:cocoa-paste - vegan: yes - vegetarian: yes
- huiles végétales de palme -> en:palm-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes
- huiles végétales de karité -> en:shea-butter - vegan: yes - vegetarian: yes - from_palm_oil: no
- dextrose -> en:dextrose - vegan: yes - vegetarian: yes
- beurre de cacao -> en:cocoa-butter - vegan: yes - vegetarian: yes
- émulsifiant -> en:emulsifier
- lécithines de soja -> en:soya-lecithin - vegan: yes - vegetarian: yes
- l -> fr:l
- miel de fleurs -> en:flower-honey - vegan: no - vegetarian: yes - percent: 5
- sirop de glucose-fructose -> en:glucose-fructose-syrup - vegan: yes - vegetarian: yes
- minéraux -> en:minerals
- carbonate de calcium -> en:e170i - vegan: maybe - vegetarian: maybe
- carbonate de magnésium -> en:e504i - vegan: yes - vegetarian: yes
- fer élémentaire -> en:elemental-iron
- poudres à lever -> en:raising-agent
- carbonates sodium -> en:e500i - vegan: yes - vegetarian: yes
- de diphosphates -> en:e450 - vegan: yes - vegetarian: yes
- carbonates d'ammonium -> en:e503 - vegan: yes - vegetarian: yes
- sel -> en:salt - vegan: yes - vegetarian: yes
- émulsifiants -> en:emulsifier
- lécithines de soja -> en:soya-lecithin - vegan: yes - vegetarian: yes
- e472e -> en:e472e - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe
- arôme -> en:flavouring - vegan: maybe - vegetarian: maybe
- lait écrémé en poudre -> en:skimmed-milk-powder - vegan: no - vegetarian: yes
Nutrition
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Poor nutritional quality
⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 5
- Proteins: 4 / 5 (value: 7.3, rounded value: 7.3)
- Fiber: 5 / 5 (value: 5.7, rounded value: 5.7)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)
Negative points: 16
- Energy: 5 / 10 (value: 1864, rounded value: 1864)
- Sugars: 6 / 10 (value: 28, rounded value: 28)
- Saturated fat: 2 / 10 (value: 2.5, rounded value: 2.5)
- Sodium: 3 / 10 (value: 276, rounded value: 276)
The points for proteins are not counted because the negative points are greater or equal to 11.
Score nutritionnel: 11 (16 - 5)
Nutri-Score: D
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Fat in moderate quantity (15%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in moderate quantity (2.5%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in high quantity (28%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (0.69%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlAs sold
per serving (13.6g)Compared to: Chocolate biscuits Energy 1,864 kj
(444 kcal)254 kj
(60 kcal)-10% Fat 15 g 2.04 g -36% Saturated fat 2.5 g 0.34 g -78% Carbohydrates 67 g 9.11 g +8% Sugars 28 g 3.81 g -13% Starch 38 g 5.17 g +28% Fiber 5.7 g 0.775 g +65% Proteins 7.3 g 0.993 g +11% Salt 0.69 g 0.094 g +26% Calcium 267 mg 36.3 mg +104% Iron 4.7 mg 0.639 mg +28% Magnesium 143 mg 19.4 mg +32% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Environment
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Eco-Score D - High environmental impact
The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score formula is subject to change as it is is regularly improved to make it more precise.Life cycle analysis
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Average impact of products of the same category: C (Score: 56/100)
Category: Biscuit (cookie), with chocolate, prepacked
Category: Biscuit (cookie), with chocolate, prepacked
- PEF environmental score: 0.47 (the lower the score, the lower the impact)
- including impact on climate change: 5.92 kg CO2 eq/kg of product
Stage Impact Agriculture
Processing
Packaging
Transportation
Distribution
Consumption
Bonuses and maluses
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Origins of ingredients with a high impact
Malus: -5
Environmental policy: -5
Transportation: 0
Origin of the product and/or its ingredients % of ingredients Impact Unspecified High
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Ingredients that threatens species
Malus: -10
Contains palm oil
Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.
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Packaging with a medium impact
Malus: -10
Shape Material Recycling instruction Impact Container Unknown High ⚠️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).⚠️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
Eco-Score for this product
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Impact for this product: D (Score: 31/100)
Product: Belvita Original Petit-Déjeuner miel et pépites de chocolat - LU - 435 g
Life cycle analysis score: 56
Sum of bonuses and maluses: -25
Final score: 31/100
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Carbon footprint
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Equal to driving 3.1 km in a petrol car
592 g CO² per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Biscuit (cookie), with chocolate, prepacked (Source: ADEME Agribalyse Database)
Stage Impact Agriculture
Processing
Packaging
Transportation
Distribution
Consumption
Packaging
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Packaging with a medium impact
Container
Transportation
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Origins of ingredients
Origins of ingredients with a high impact
Origin of the product and/or its ingredients % of ingredients Impact Unspecified High
Threatened species
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Contains palm oil
Drives deforestation and threatens species such as the orangutan
Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.
Data sources
Product added on by kiliweb
Last edit of product page on by sebleouf.
Product page also edited by autorotate-bot, charlesnepote, chevalstar, co-7, date-limite-app, dorado-jerome, driveoff, ecoscore-impact-estimator, egst, electro27, foodvisor, inf, ju44, julie-yuka, magasins-u, moon-rabbit, off.7c074501-cf39-4dbb-952d-cefd0f3c63c5, off.a267119a-2b21-493c-ac8f-a56520fc1d2c, off.b0c4cd0c-2da2-4242-bcf0-5cc3f6d8a476, off.fabfa147b560108dcb2658a56858896, openfoodfacts-contributors, packbot, quechoisir, quentinbrd, roboto-app, scanbot, smoothie-app, spotter, woolfy, yuka.R1pzSE1hMHNqZDhqcGNJQzB4eU85UDF0L1lLcmJGK1FKTE1QSWc9PQ, yuka.SDZVRlR2ZzlndlFMbGNFZytFTEtwUEFzNnNlV0FrWG1DN0ZPSVE9PQ, yuka.SGF3SkFxYzVwdkFtbWM4WHAwcjVvb011MWFlcFJXYTZCZFErSVE9PQ, yuka.SGZvcURid2xpYWtPaWNRYTdBNkUyL04vNnMrVUJVS0ljOU1KSWc9PQ, yuka.U29vQkdxRlpscWMydzlzd29SajE1Y0JvNXBiMlhWR0pkN0U2SVE9PQ, yuka.U3BJbUZMd3UrNlE3d01RT3doRFV5T0pINnJTWGJFQ0xOL29YSVE9PQ, yuka.UklKY05iVWtuYVlFbHRzYnBERFN4ZE5YNXFMM1hIeXZHdTBMSWc9PQ, yuka.Um9RaUZwZ21yZlEwbzhRenJnbUs1TjFSeTQyT2VYRzBJc1UrSVE9PQ, yuka.VEo0NEhaMWJsT0lXbnNVNTd3TDBwTXNxbDdPVmJGaXRMZkFXSVE9PQ, yuka.VkswblBwZ2loNk11a1BNUDNCVEUyOG9wL2I3MGZXQ0xFOU15SVE9PQ, yuka.VzVFR0YvaFpuNklIaE13dzVoUGwxSTEyMkxLeVFIdWJGL3NiSVE9PQ, yuka.WEk0RktJTXRqUDVVdjhkdXdSZmt4UDlvN283NVlIT3RNYkVPSVE9PQ, yuka.WEljdkg1NWZxNmdMcWM4NnBoSFY2TjlrNXJtTkF6aVFMOHBOSUE9PQ, yuka.WEpsZUtyczZ2dWtEdFBaaytBSDhwL052bDRDUVhqK1JkdE0rSVE9PQ, yuka.WHFFa0NJZ0VwOFFrcDloaDhqM1E5KzR2KzZLeVUzTHFjdnNUSVE9PQ, yuka.WVlJYkg2NVJwT0VYdmNJbDJVUHh5dk1yOVlDUUJsbU5jdlF3SUE9PQ, yuka.WVlRd1FZc1RndG9TbVAwZDJ6Q01xL3NxbUxtcVlGMlFCY1VTSWc9PQ, yuka.WjZBOEs3c21yZm9VdGRneHhRdU8zTmhsbnA2bWZqbU1jdGdMSWc9PQ, yuka.YW9VRVBhOGwvNlJVaWNFLzJBclg2dlZjL3BLUUEyKzhPcklqSVE9PQ, yuka.ZlBwYU9xRU9wS0Zic2N3ZTBoRC9wL2xIOVlXb0EwZW9FcmNMSWc9PQ, yuka.ZmZFNUdyb0N1K3RUbXNjLytEM2M5dmRXeTUydFkxSHBLODFJSUE9PQ.