Cod with lemon sauce - Rice with vegetables - Marie - 290 g e

Barcode: 3166353931402 (EAN / EAN-13)

Some of the data for this product has been provided directly by the manufacturer LDC

Product characteristics


→ Ingredients are listed in order of importance (quantity).

Ingredients list:
cod 31%, water, fresh cream 5.3%, rapeseed oil, wheat flour, lemon concentrate 0.7%, lemon zest 0.2%, salt, sugar, lemon extract, turmeric, cooked rice 28.6% (rice, water), carrots 13.2%, broccoli 2.6%, rapeseed oil, shallots, lemon zest 0.5%, salt.

Substances or products causing allergies or intolerances: Fish, Gluten, Milk

Traces: Celery, Crustaceans, Eggs, Molluscs, Mustard, Soybeans

Ingredients analysis:
Non-vegan Non-vegetarian
→ The analysis is based solely on the ingredients listed and does not take into account processing methods.

NOVA group

3 - Processed foods
3 - Processed foods

Nutrition facts

NutriScore color nutrition grade

NutriScore nutrition grade A

Nutrient levels for 100 g

moderate quantity5.9 g Fat in moderate quantity
moderate quantity1.5 g Saturated fat in moderate quantity
low quantity0.8 g Sugars in low quantity
moderate quantity0.67 g Salt in moderate quantity

Serving size: 290g

Comparison to average values of products in the same category:

(47 products)
(104 products)
(846 products)
(1389 products)
(2335 products)
(2769 products)
(5572 products)
(24074 products)

→ Please note: for each nutriment, the average is computed for products for which the nutriment quantity is known, not on all products of the category.

Nutrition facts As sold
for 100 g / 100 ml
As sold
per serving (290g)
Meals with codfr:plats-prepares-a-rechauffer-au-bain-marieRice dishesFresh mealsMicrowave mealsMeals with fishFresh foodsMeals
Energy (kJ) 592 kj1,720 kj+29%+26%+6%-19%+6%-6%-21%-8%
Energy (kcal) ??109 kcal124 kcal153 kcal187 kcal131 kcal184 kcal166 kcal160 kcal
Energy 592 kj
(141 kcal)
1,720 kj
(411 kcal)
Fat 5.9 g17.1 g+32%+21%+27%-28%+8%-44%-43%-17%
- Saturated fat 1.5 g4.35 g-9%-18%-6%-41%-29%-45%-70%-34%
Carbohydrates 13 g37.7 g+31%+43%-24%-22%+2%+61%+52%0%
- Sugars 0.8 g2.32 g-42%-40%-45%-64%-54%-49%-73%-62%
Fibers 0.8 g2.32 g-29%-38%-31%-55%-51%-29%-25%-56%
Proteins 8.6 g24.9 g+27%+14%+32%+13%+30%-10%+1%+24%
Salt 0.67 g1.94 g+5%-12%-15%-34%-14%-37%-27%-29%
Sodium 0.268 g0.777 g+5%-12%-15%-34%-14%-37%-27%-29%
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 18 %18 %?-2%+1%-50%-21%-25%-51%-48%
Fruits, vegetables and nuts - dried 0 %0 %??-100%-100%-100%-100%-100%-100%
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (estimate from ingredients list) 17 %17 %??+10%-64%-19%-16%-53%-55%
Nutrition score - France -1 -1 -1,433%-272%-159%-123%-163%-120%-117%-125%

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