Yogurts

Category: Yogurts

Belongs to:

Fermented milk products, Fermented foods, Dairies

Contains:

Nutrition facts

Average nutrition facts for the 5814 products of the Yogurts category for which nutrition facts are known (out of 6143 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 369 kj 87 kj 54.2 kj 217 kj 381 kj 520 kj 1,150 kj
Energy (kcal) 92 kcal 23 kcal 0 kcal 56 kcal 93 kcal 132 kcal 944 kcal
Energy 383 kj
(92 kcal)
93 kj
(23 kcal)
0 kj
(0 kcal)
234 kj
(56 kcal)
389 kj
(93 kcal)
544 kj
(132 kcal)
3,950 kj
(944 kcal)
Fat 3.24 g 1.86 g 0 g 0.5 g 3 g 7 g 70 g
- Saturated fat 2.03 g 1.24 g 0 g 0.1 g 1.9 g 4.5 g 23 g
- Monounsaturated fat 0.905 g 0.638 g 0.4 g 0.5 g 0.6 g 2.2 g 4.67 g
- Polyunsaturated fat 0.969 g 0.497 g 0 g 0.2 g 1.2 g 1.6 g 1.67 g
- Omega 3 fatty acids 0.033 g 0.014 g 0.018 g 0.018 g 0.032 g 0.068 g 54 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.114 g
- Cholesterol 5.86 mg 4.64 mg 0 mg 0 mg 5 mg 14.3 mg 29 mg
Carbohydrates 11 g 3.84 g 0 g 4.3 g 12 g 16 g 65 g
- Sugars 10.1 g 3.69 g 0 g 3.8 g 11.3 g 14.7 g 64 g
Fibers 0.193 g 0.276 g 0 g 0 g 0 g 0.75 g 77 g
Proteins 3.77 g 0.842 g 0 g 2.7 g 3.6 g 5.4 g 66 g
Salt 0.114 g 0.026 g 0 g 0.08 g 0.1 g 0.16 g 12 g
Sodium 0.046 g 0.011 g 0 g 0.032 g 0.04 g 0.064 g 50 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 1.4 % vol
Vitamin A 47.8 µg 49.5 µg 0 µg 0 µg 39.9 µg 132 µg 167 µg
Vitamin D 1.2 µg 0.782 µg 0 µg 0.75 µg 1 µg 2.5 µg 750,000 µg
Vitamin C (ascorbic acid) 0.28 mg 0.641 mg 0 mg 0 mg 0 mg 2.1 mg 20 mg
Vitamin B2 (Riboflavin) 0.192 mg 0.031 mg 0.13 mg 0.15 mg 0.21 mg 0.25 mg 0.31 mg
Vitamin B6 (Pyridoxin) 0.236 mg 0.07 mg 0.2 mg 0.21 mg 0.21 mg 0.42 mg 210 mg
Vitamin B12 (cobalamin) 0.504 µg 0.253 µg 0.15 µg 0.27 µg 0.38 µg 1.2 µg 1.33 µg
Potassium 148 mg 33.9 mg 42 mg 93 mg 147 mg 203 mg 6,000 mg
Calcium 130 mg 18.2 mg 0 mg 107 mg 120 mg 167 mg 148,000 mg
Phosphorus 81.2 mg 25.1 mg 0 mg 59 mg 88 mg 115 mg 908 mg
Iron 0.165 mg 0.506 mg 0 mg 0 mg 0 mg 2.1 mg 2.25 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 7.56 % 3.44 % 0 % 0 % 8.8 % 12 % 30 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 8.15 % 2.67 % 0 % 3.5 % 8 % 12 % 53 %
Nutrition score - France 2.11 2.11 2.11 2.11 2.11 2.11 2.11
Nutri-Score C C C C C C

Products from the Yogurts category

Country: France - View matching products from the entire world