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Wheat groats

Category: Wheat groats

Belongs to:

Groats, Cereals and their products, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages


Nutrition facts

Average nutrition facts for the 77 products of the Wheat groats category for which nutrition facts are known (out of 79 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy (kJ) 1,380 kj247 kj510 kj834 kj1,470 kj1,590 kj1,610 kj
Energy (kcal) 304 kcal82 kcal0 kcal148 kcal344 kcal363 kcal392 kcal
Energy 1,310 kj
(304 kcal)
321 kj
(82 kcal)
0 kj
(0 kcal)
649 kj
(148 kcal)
1,450 kj
(344 kcal)
1,570 kj
(363 kcal)
1,640 kj
(392 kcal)
Fat 2.72 g1.61 g0.2 g1.1 g1.9 g6.5 g16 g
- Saturated fat 0.44 g0.228 g0 g0.2 g0.4 g0.9 g2.2 g
Carbohydrates 56.9 g19.1 g9 g18.6 g65 g76 g78.7 g
- Sugars 1.67 g1.27 g0 g0.4 g1.2 g4.4 g9 g
Fibers 7.04 g2.52 g0 g2.8 g7.4 g10.9 g12.5 g
Proteins 10.5 g2.94 g2.3 g4.5 g11.9 g13.4 g20 g
Salt 0.19 g0.318 g0 g0 g0.03 g0.9 g2.1 g
Sodium 0.076 g0.127 g0 g0 g0.012 g0.36 g0.84 g
Nutrition score - France -4 -4 -4 -4 -4 -4 -4
Nutri-Score AAAAAA

Products from the Wheat groats category

Country: France - View matching products from the entire world