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Sweet spreads

Category: Sweet spreads

Belongs to:

Breakfasts, Spreads

Contains:

Nutrition facts

Average nutrition facts for the 10318 products of the Sweet spreads category for which nutrition facts are known (out of 15325 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 1,200 kj 470 kj 55.8 kj 706 kj 1,040 kj 2,270 kj 2,820 kj
Energy (kcal) 279 kcal 104 kcal 0 kcal 165 kcal 246 kcal 540 kcal 2550 kcal
Energy 1,160 kj
(279 kcal)
430 kj
(104 kcal)
0 kj
(0 kcal)
695 kj
(165 kcal)
1,030 kj
(246 kcal)
2,260 kj
(540 kcal)
10,700 kj
(2550 kcal)
Fat 4.33 g 10 g 0 g 0 g 0.3 g 32 g 100 g
- Saturated fat 1.04 g 2.42 g 0 g 0 g 0.05 g 7.2 g 100 g
- Monounsaturated fat 20.2 g 6.84 g 0 g 11.5 g 22 g 28.1 g 31.1 g
- Polyunsaturated fat 6.98 g 3.96 g 0 g 2.6 g 6.4 g 12.8 g 14.8 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.67 g
- Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0.001 mg
Carbohydrates 56 g 10.8 g 0 g 38.8 g 57 g 79.2 g 140 g
- Sugars 52.2 g 11.7 g 0 g 32.8 g 54 g 73 g 105 g
  - Fructose 33.2 g 6.23 g 25 g 25 g 33.6 g 40 g 47 g
- Sugar alcohols (Polyols) 18.6 g 15.7 g 5 g 5.2 g 15 g 44 g 46.2 g
Fibers 1.66 g 1.39 g 0 g 0 g 1.3 g 4.3 g 80 g
Proteins 1.25 g 1.87 g 0 g 0 g 0.5 g 6.1 g 82 g
Salt 0.049 g 0.083 g 0 g 0 g 0.013 g 0.2 g 138 g
Sodium 0.02 g 0.033 g 0 g 0 g 0.005 g 0.08 g 55.2 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0.9 % vol
Vitamin A 48.7 µg 88.9 µg 0 µg 0 µg 0 µg 240 µg 15,600,000 µg
Vitamin E 6.26 mg 3.27 mg 0 mg 2 mg 6 mg 13 mg 17.4 mg
Vitamin C (ascorbic acid) 19.2 mg 22.4 mg 0 mg 0 mg 12 mg 66.7 mg 4,890 mg
Potassium 451 mg 145 mg 125 mg 209 mg 480 mg 700 mg 18,900 mg
Calcium 91.7 mg 95.2 mg 0 mg 0 mg 59 mg 272 mg 88,700 mg
Phosphorus 189 mg 78 mg 0 mg 105 mg 163 mg 350 mg 458 mg
Iron 2.86 mg 3.22 mg 0 mg 0 mg 2.3 mg 10.7 mg 3,640 mg
Magnesium 91.7 mg 41.9 mg 0 mg 29.7 mg 80 mg 160 mg 281 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 52.1 % 9.56 % 0 % 35 % 50 % 65 % 100 %
Fruits, vegetables and nuts - dried 65.3 % 11.4 % 4 % 35 % 65 % 96 % 100 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 55.4 % 7.27 % 0 % 45 % 55 % 65 % 100 %
Cocoa (minimum) 8.19 % 3.06 % 0.3 % 5 % 7 % 15.7 % 73 %
Nutrition score - France 11.5 11.5 11.5 11.5 11.5 11.5 11.5
Nutri-Score D D D D D D

Products from the Sweet spreads category

Country: France - View matching products from the entire world