Open Food Facts is 100% free and independent. We need your help and donations to continue and to grow the project. Thank you!

Sweet spreads

Category: Sweet spreads

Belongs to:

Spreads, Breakfasts

Contains:

Nutrition facts

Average nutrition facts for the 8045 products of the Sweet spreads category for which nutrition facts are known (out of 10628 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy (kJ) 1,200 kj465 kj55.8 kj714 kj1,030 kj2,280 kj2,820 kj
Energy (kcal) 280 kcal98 kcal0 kcal170 kcal249 kcal535 kcal2,510 kcal
Energy 1,170 kj
(280 kcal)
419 kj
(98 kcal)
0 kj
(0 kcal)
711 kj
(170 kcal)
1,030 kj
(249 kcal)
2,250 kj
(535 kcal)
10,500 kj
(2510 kcal)
Fat 4.26 g9.88 g0 g0 g0.29 g31 g78.6 g
- Saturated fat 1.07 g2.49 g0 g0 g0.05 g7.5 g46 g
- Monounsaturated fat 19.4 g5.65 g11.5 g13.3 g19.3 g30 g31.1 g
- Polyunsaturated fat 6.29 g3.44 g3 g3 g5.12 g14.4 g14.8 g
- Trans fat 0.01 g0.03 g0 g0 g0 g0.1 g1 g
- Cholesterol 0.067 mg0.221 mg0 mg0 mg0 mg0.8 mg25 mg
Carbohydrates 56.7 g10.8 g0 g39 g57.4 g80 g140 g
- Sugars 52.8 g11.7 g0 g33 g54.2 g75 g100 g
  - Fructose 33.7 g6.25 g25 g25 g40 g40 g47 g
- Sugar alcohols (Polyols) 21.6 g15.9 g6.2 g6.2 g24.7 g46.2 g46.2 g
Fibers 1.58 g1.34 g0 g0 g1.3 g4.1 g51.6 g
Proteins 1.2 g1.77 g0 g0 g0.5 g6 g35.1 g
Salt 0.05 g0.081 g0 g0 g0.02 g0.2 g55.2 g
Sodium 0.02 g0.032 g0 g0 g0.008 g0.08 g22.1 g
Alcohol 0 % vol0 % vol0 % vol0 % vol0 % vol0 % vol0 % vol
Vitamin A 61.4 µg89 µg0 µg0 µg0 µg200 µg15,600,000 µg
Vitamin E 6.39 mg3.08 mg2 mg2.5 mg6 mg13.7 mg17.4 mg
Vitamin C (ascorbic acid) 21.8 mg21.1 mg0 mg0 mg18 mg60 mg4,890 mg
Potassium 473 mg143 mg300 mg300 mg466 mg833 mg18,900 mg
Calcium 140 mg95.1 mg0 mg0 mg128 mg272 mg88,700 mg
Phosphorus 203 mg63.5 mg105 mg126 mg214 mg347 mg458 mg
Iron 4.97 mg3.94 mg0 mg0.72 mg3.79 mg15 mg3,640 mg
Magnesium 106 mg40.4 mg21 mg56.3 mg94 mg193 mg281 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 51.9 %9.54 %0 %35 %50 %65 %100 %
Fruits, vegetables and nuts - dried 62.3 %18.5 %4 %55 %65 %96 %100 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (estimate from ingredients list) 55.3 %7.54 %0 %44 %55 %65 %100 %
Cocoa (minimum) 8.05 %2.83 %0.3 %5 %7 %15 %73 %
Nutrition score - France 11.6 11.6 11.6 11.6 11.6 11.6 11.6
Nutri-Score DDDDDD

Products from the Sweet spreads category

Country: France - View matching products from the entire world