Sweet spreads

Category: Sweet spreads

Belongs to:

Breakfasts, Spreads

Contains:

Nutrition facts

Average nutrition facts for the 9018 products of the Sweet spreads category for which nutrition facts are known (out of 12381 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 1,190 kj 455 kj 55.8 kj 708 kj 1,040 kj 2,270 kj 3,190 kj
Energy (kcal) 278 kcal 100 kcal 0 kcal 167 kcal 247 kcal 538 kcal 2270 kcal
Energy 1,170 kj
(278 kcal)
422 kj
(100 kcal)
0 kj
(0 kcal)
700 kj
(167 kcal)
1,030 kj
(247 kcal)
2,250 kj
(538 kcal)
8,370 kj
(2270 kcal)
Fat 4.27 g 9.93 g 0 g 0 g 0.3 g 31.6 g 100 g
- Saturated fat 1.05 g 2.43 g 0 g 0 g 0.05 g 7.3 g 100 g
- Monounsaturated fat 21.5 g 5.68 g 0 g 13.3 g 22 g 28.1 g 31.1 g
- Polyunsaturated fat 7.26 g 3.82 g 0 g 3 g 6.4 g 12.8 g 14.8 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.67 g
- Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 25 mg
Carbohydrates 56.2 g 10.7 g 0 g 39 g 57 g 79.3 g 140 g
- Sugars 52.5 g 11.5 g 0 g 33 g 54 g 74 g 100 g
  - Fructose 33.2 g 6.23 g 25 g 25 g 33.6 g 40 g 47 g
- Sugar alcohols (Polyols) 19.9 g 15.9 g 5.2 g 6.2 g 15 g 44 g 46.2 g
Fibers 1.62 g 1.35 g 0 g 0 g 1.3 g 4.2 g 80 g
Proteins 1.23 g 1.84 g 0 g 0 g 0.5 g 6.1 g 53 g
Salt 0.05 g 0.084 g 0 g 0 g 0.02 g 0.2 g 100 g
Sodium 0.02 g 0.033 g 0 g 0 g 0.008 g 0.08 g 40 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 36.7 µg 77.6 µg 0 µg 0 µg 0 µg 200 µg 15,600,000 µg
Vitamin E 6.49 mg 3.17 mg 2 mg 2.6 mg 6 mg 13 mg 17.4 mg
Vitamin C (ascorbic acid) 20.8 mg 24.1 mg 0 mg 0 mg 12 mg 70 mg 4,890 mg
Potassium 461 mg 138 mg 125 mg 263 mg 480 mg 700 mg 18,900 mg
Calcium 91.2 mg 94 mg 0 mg 0 mg 59 mg 267 mg 88,700 mg
Phosphorus 198 mg 72.9 mg 0 mg 126 mg 175 mg 350 mg 458 mg
Iron 3.2 mg 3.53 mg 0 mg 0 mg 2.8 mg 11 mg 3,640 mg
Magnesium 103 mg 42.9 mg 0 mg 47.8 mg 90 mg 193 mg 281 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 52.2 % 9.72 % 0 % 35 % 50 % 65 % 100 %
Fruits, vegetables and nuts - dried 65.3 % 18.3 % 4 % 55 % 65 % 96 % 100 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 55.4 % 7.35 % 0 % 45 % 55 % 65 % 100 %
Cocoa (minimum) 8.18 % 3.06 % 0.3 % 5 % 7 % 15.7 % 73 %
Nutrition score - France 11.4 11.4 11.4 11.4 11.4 11.4 11.4
Nutri-Score D D D D D D

Products from the Sweet spreads category

Country: France - View matching products from the entire world