Sweet spreads

Category: Sweet spreads

Belongs to:

Breakfasts, Spreads

Contains:

Nutrition facts

Average nutrition facts for the 9693 products of the Sweet spreads category for which nutrition facts are known (out of 13485 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 1,200 kj 464 kj 55.8 kj 710 kj 1,040 kj 2,270 kj 2,820 kj
Energy (kcal) 278 kcal 102 kcal 0 kcal 166 kcal 246 kcal 539 kcal 2000 kcal
Energy 1,160 kj
(278 kcal)
426 kj
(102 kcal)
0 kj
(0 kcal)
699 kj
(166 kcal)
1,030 kj
(246 kcal)
2,260 kj
(539 kcal)
8,370 kj
(2000 kcal)
Fat 4.31 g 9.98 g 0 g 0 g 0.3 g 31.6 g 100 g
- Saturated fat 1.05 g 2.41 g 0 g 0 g 0.05 g 7.2 g 100 g
- Monounsaturated fat 20.3 g 6.99 g 0 g 11.5 g 22 g 28.1 g 31.1 g
- Polyunsaturated fat 6.92 g 4.04 g 0 g 2.6 g 6.3 g 12.8 g 14.8 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.67 g
- Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 25 mg
Carbohydrates 56 g 10.7 g 0 g 39 g 57 g 79 g 140 g
- Sugars 52.2 g 11.5 g 0 g 33 g 54 g 72 g 100 g
  - Fructose 33.2 g 6.23 g 25 g 25 g 33.6 g 40 g 47 g
- Sugar alcohols (Polyols) 17.5 g 15.5 g 5 g 5 g 7 g 44 g 46.2 g
Fibers 1.64 g 1.38 g 0 g 0 g 1.3 g 4.2 g 80 g
Proteins 1.24 g 1.85 g 0 g 0 g 0.5 g 6.1 g 82 g
Salt 0.05 g 0.084 g 0 g 0 g 0.015 g 0.2 g 138 g
Sodium 0.02 g 0.034 g 0 g 0 g 0.006 g 0.08 g 55.2 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 48.7 µg 88.9 µg 0 µg 0 µg 0 µg 240 µg 15,600,000 µg
Vitamin E 6.43 mg 3.26 mg 0 mg 2.5 mg 6 mg 13 mg 17.4 mg
Vitamin C (ascorbic acid) 19.2 mg 22.4 mg 0 mg 0 mg 12 mg 66.7 mg 4,890 mg
Potassium 451 mg 145 mg 125 mg 209 mg 480 mg 700 mg 18,900 mg
Calcium 92.7 mg 96.4 mg 0 mg 0 mg 59 mg 272 mg 88,700 mg
Phosphorus 194 mg 74.1 mg 0.25 mg 116 mg 168 mg 350 mg 458 mg
Iron 2.96 mg 3.17 mg 0 mg 0 mg 2.8 mg 10.7 mg 3,640 mg
Magnesium 96.4 mg 42.3 mg 0 mg 46 mg 87 mg 190 mg 281 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 52.2 % 9.59 % 0 % 35 % 50 % 65 % 100 %
Fruits, vegetables and nuts - dried 65.3 % 11.4 % 4 % 35 % 65 % 96 % 100 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 55.4 % 7.31 % 0 % 45 % 55 % 65 % 100 %
Cocoa (minimum) 8.18 % 3.05 % 0.3 % 5 % 7 % 15.7 % 73 %
Nutrition score - France 11.5 11.5 11.5 11.5 11.5 11.5 11.5
Nutri-Score D D D D D D

Products from the Sweet spreads category

Country: France - View matching products from the entire world