Sunflower seeds

Category: Sunflower seeds


Belongs to:

Sunflower seeds and their products, Seeds, Plant-based foods, Plant-based foods and beverages


Nutrition facts

Average nutrition facts for the 121 products of the Sunflower seeds category for which nutrition facts are known (out of 128 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy (kJ) 2,470 kj128 kj2,130 kj2,420 kj2,500 kj2,680 kj2,720 kj
Energy (kcal) 571 kcal78 kcal0 kcal404 kcal588 kcal645 kcal693 kcal
Energy 2,410 kj
(571 kcal)
290 kj
(78 kcal)
0 kj
(0 kcal)
1,710 kj
(404 kcal)
2,460 kj
(588 kcal)
2,690 kj
(645 kcal)
2,900 kj
(693 kcal)
Fat 47 g8.96 g0 g24.1 g50 g55.5 g60 g
- Saturated fat 4.89 g1.41 g0 g2.4 g5.2 g6.8 g41.8 g
Carbohydrates 12.6 g7.06 g0 g2.07 g12 g24 g52.9 g
- Sugars 2.13 g1.08 g0 g0 g2.6 g3.4 g25.1 g
Fibers 7.23 g2.85 g0 g1.6 g7 g12 g46.8 g
Proteins 22.1 g3.73 g0 g17 g22 g28.2 g32 g
Salt 1.74 g2.71 g0 g0 g0.2 g8 g100 g
Sodium 0.696 g1.08 g0 g0 g0.08 g3.2 g40 g
Nutrition score - France 12.3 12.3 12.3 12.3 12.3 12.3 12.3
Nutri-Score DDDDDD

Products from the Sunflower seeds category

Country: France - View matching products from the entire world