Salty snacks

Nutrition facts

Average nutrition facts for the 8667 products of the Salty snacks category for which nutrition facts are known (out of 9047 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,920 kj
(458 kcal)
400 kj
(94 kcal)
0 kj
(0 kcal)
1,040 kj
(253 kcal)
2,040 kj
(487 kcal)
2,330 kj
(557 kcal)
10,600 kj
(2540 kcal)
Energy from fat 356 kj
(85 kcal)
264 kj
(63 kcal)
35 kj
(8 kcal)
42 kj
(10 kcal)
289 kj
(69 kcal)
803 kj
(192 kcal)
1,120 kj
(268 kcal)
Fat 23.8 g 9.76 g 0 g 7.8 g 24.5 g 37 g 89.3 g
Saturated fat 4.13 g 3.16 g 0 g 1.1 g 3 g 11 g 68 g
Monounsaturated fat 16.7 g 8.88 g 0 g 4.9 g 17 g 28.5 g 31 g
Polyunsaturated fat 4.72 g 3.85 g 0 g 1.6 g 3.5 g 14.8 g 30 g
Trans fat 0.004 g 0.024 g 0 g 0 g 0 g 0 g 3 g
Cholesterol 3.68 mg 8.86 mg 0 mg 0 mg 0 mg 33 mg 100 mg
Carbohydrates 47.7 g 16.6 g 0 g 13 g 52 g 67.5 g 242 g
Sugars 3.21 g 2.61 g 0 g 0.5 g 2.5 g 8 g 75 g
Fiber 4.27 g 2.19 g 0 g 1.1 g 4 g 8.8 g 64 g
Soluble fiber 0.222 g 0.416 g 0 g 0 g 0 g 1 g 1 g
Insoluble fiber 0.059 g 0.235 g 0 g 0 g 0 g 1 g 2 g
Proteins 8.5 g 3.99 g 0 g 4.2 g 6.9 g 17 g 97 g
Salt 1.53 g 0.561 g 0 g 0.7 g 1.46 g 2.5 g 98 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 17 % vol
Vitamin A 12.2 µg 31.7 µg 0 µg 0 µg 0 µg 99.9 µg 714 µg
Vitamin E 6.31 mg 2.58 mg 1.2 mg 2 mg 8 mg 8 mg 8 mg
Vitamin C (ascorbic acid) 2.75 mg 5.7 mg 0 mg 0 mg 0 mg 12.9 mg 42.9 mg
Vitamin B1 (Thiamin) 158 mg 960 mg 0 mg 0 mg 0 mg 1.3 mg 15,000 mg
Vitamin B2 (Riboflavin) 0.289 mg 0.23 mg 0 mg 0.06 mg 0.26 mg 0.667 mg 1.58 mg
Vitamin B3 4.11 mg 2.08 mg 1.2 mg 1.3 mg 5.33 mg 7.67 mg 16.8 mg
Vitamin B6 (Pyridoxin) 0.305 mg 0.186 mg 0 mg 0.03 mg 0.31 mg 0.71 mg 1.58 mg
Vitamin B9 (Folic acid) 70.3 µg 55.7 µg 0 µg 0 µg 77.5 µg 155 µg 211,000 µg
Folates (total folates) 87.3 µg 64.8 µg 16 µg 19 µg 132 µg 188 µg 268 µg
Vitamin B12 (cobalamin) 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 2.5 µg
Potassium 346 mg 255 mg 0 mg 71 mg 393 mg 768 mg 1,540 mg
Calcium 81.3 mg 85.2 mg 0 mg 0 mg 67 mg 260 mg 780 mg
Phosphorus 162 mg 115 mg 0.08 mg 76 mg 98 mg 431 mg 1,600 mg
Iron 2.03 mg 1.64 mg 0 mg 0 mg 1.5 mg 4.8 mg 30,000 mg
Magnesium 97.3 mg 83.5 mg 0.019 mg 19 mg 70 mg 240 mg 299 mg
Zinc 0.689 mg 0.364 mg 0.001 mg 0.5 mg 0.5 mg 1.8 mg 4.5 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 34.1 % 40.5 % 0 % 0 % 4.5 % 98 % 100 %
Fruits‚ vegetables and nuts - dried 0.08 % 0.56 % 0 % 0 % 0 % 0 % 80 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 64.8 % 32 % 0 % 11 % 80 % 98 % 100 %

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