Salted spreads

Category: Salted spreads

Belongs to:

Spreads

Contains:

Nutrition facts

Average nutrition facts for the 6167 products of the Salted spreads category for which nutrition facts are known (out of 6655 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 1,230 kj 423 kj 0 kj 649 kj 1,130 kj 2,040 kj 3,700 kj
Energy (kcal) 294 kcal 104 kcal 0 kcal 154 kcal 273 kcal 486 kcal 1770 kcal
Energy 1,230 kj
(294 kcal)
433 kj
(104 kcal)
0 kj
(0 kcal)
644 kj
(154 kcal)
1,150 kj
(273 kcal)
2,040 kj
(486 kcal)
6,980 kj
(1770 kcal)
Fat 26.2 g 12.3 g 0 g 9.3 g 24 g 50 g 100 g
- Saturated fat 7.74 g 5.21 g 0 g 1.5 g 6.6 g 16.6 g 54 g
- Monounsaturated fat 19.1 g 6.72 g 0 g 6.5 g 21 g 29 g 42 g
- Polyunsaturated fat 15.4 g 7.42 g 0 g 5.4 g 13 g 30 g 48 g
- Omega 3 fatty acids 3.26 g 1.77 g 0.004 g 0.59 g 3.5 g 5.5 g 23 g
  - Alpha-linolenic acid / ALA (18:3 n-3) 4.48 g 1.87 g 0.59 g 1.9 g 4.7 g 7 g 7.7 g
- Omega 6 fatty acids 14.9 g 7.13 g 0.84 g 5 g 15 g 25 g 41 g
  - Linoleic acid / LA (18:2 n-6) 16.1 g 7.31 g 3.5 g 3.5 g 15 g 25 g 25 g
- Trans fat 0.693 g 0.414 g 0 g 0 g 1 g 1 g 1 g
- Cholesterol 4.03 mg 8.47 mg 0 mg 0 mg 0 mg 27 mg 224 mg
Carbohydrates 3.55 g 3.5 g 0 g 0.2 g 2.5 g 11 g 74.8 g
- Sugars 1.29 g 1.35 g 0 g 0 g 0.8 g 4 g 61 g
Fibers 1.39 g 1.82 g 0 g 0 g 0.5 g 5.3 g 59 g
Proteins 8.69 g 5.41 g 0 g 0.8 g 8.7 g 17 g 84 g
Salt 1.32 g 0.61 g 0 g 0.5 g 1.2 g 2.5 g 160 g
Sodium 0.529 g 0.244 g 0 g 0.2 g 0.48 g 1 g 64 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 639 µg 271 µg 0 µg 120 µg 800 µg 800 µg 950 µg
Vitamin D 7.54 µg 0.646 µg 0 µg 6.8 µg 7.5 µg 7.5 µg 7,500,000 µg
Vitamin E 13.7 mg 6.02 mg 0 mg 5 mg 12 mg 24 mg 30,000 mg
Vitamin B1 (Thiamin) 0.976 mg 2.13 mg 0 mg 0.33 mg 0.33 mg 5.8 mg 7,700 mg
Vitamin B2 (Riboflavin) 1.15 mg 2.26 mg 0 mg 0.25 mg 0.3 mg 8.6 mg 6,800 mg
Vitamin B12 (cobalamin) 1.67 µg 1.02 µg 0.5 µg 0.5 µg 1.5 µg 4.1 µg 24 µg
Calcium 328 mg 182 mg 0 mg 66.7 mg 300 mg 610 mg 900 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 29.2 % 32.1 % 0 % 0 % 5.16 % 78 % 84 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 58.3 % 14.7 % 0 % 24 % 61.5 % 77 % 99.5 %
Nutrition score - France 12.6 12.6 12.6 12.6 12.6 12.6 12.6
Nutri-Score D D D D D D

Products from the Salted spreads category

Country: France - View matching products from the entire world