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Salted spreads

Category: Salted spreads

Belongs to:

Spreads

Contains:

Nutrition facts

Average nutrition facts for the 6449 products of the Salted spreads category for which nutrition facts are known (out of 6960 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 1,230 kj 423 kj 0 kj 655 kj 1,150 kj 2,040 kj 3,700 kj
Energy (kcal) 296 kcal 105 kcal 0 kcal 154 kcal 274 kcal 488 kcal 1850 kcal
Energy 1,230 kj
(296 kcal)
435 kj
(105 kcal)
0 kj
(0 kcal)
644 kj
(154 kcal)
1,150 kj
(274 kcal)
2,040 kj
(488 kcal)
7,740 kj
(1850 kcal)
Fat 26.2 g 12.3 g 0 g 9.37 g 24 g 50 g 100 g
- Saturated fat 7.75 g 5.21 g 0 g 1.5 g 6.7 g 16.7 g 54 g
- Monounsaturated fat 19.3 g 6.64 g 0 g 6.5 g 22 g 28.6 g 42 g
- Polyunsaturated fat 15.3 g 7.33 g 0 g 5.4 g 13 g 30 g 48 g
- Omega 3 fatty acids 3.33 g 1.78 g 0.004 g 0.6 g 3.5 g 6.8 g 28 g
  - Alpha-linolenic acid / ALA (18:3 n-3) 4.52 g 1.83 g 0.59 g 1.9 g 4.7 g 7 g 7.7 g
- Omega 6 fatty acids 14.8 g 7 g 0.84 g 5 g 15 g 25 g 41 g
  - Linoleic acid / LA (18:2 n-6) 16.1 g 7.31 g 3.5 g 3.5 g 15 g 25 g 25 g
- Trans fat 0.7 g 0.395 g 0 g 0 g 1 g 1 g 1 g
- Cholesterol 5.04 mg 10.1 mg 0 mg 0 mg 0 mg 27 mg 224 mg
Carbohydrates 3.51 g 3.46 g 0 g 0.2 g 2.5 g 11 g 74.8 g
- Sugars 1.27 g 1.32 g 0 g 0 g 0.8 g 3.8 g 61 g
Fibers 1.41 g 1.84 g 0 g 0 g 0.5 g 5.4 g 59 g
Proteins 8.75 g 5.39 g 0 g 0.8 g 8.98 g 17 g 84 g
Salt 1.32 g 0.606 g 0 g 0.5 g 1.2 g 2.5 g 160 g
Sodium 0.527 g 0.242 g 0 g 0.2 g 0.48 g 1 g 64 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 642 µg 268 µg 0 µg 120 µg 800 µg 802 µg 8,500 µg
Vitamin D 7.61 µg 0.802 µg 0 µg 7.5 µg 7.5 µg 7.5 µg 7,500,000 µg
Vitamin E 13.6 mg 5.89 mg 0 mg 5 mg 12 mg 24 mg 30,000 mg
Vitamin B1 (Thiamin) 0.945 mg 2.08 mg 0 mg 0.33 mg 0.33 mg 5.8 mg 7,700 mg
Vitamin B2 (Riboflavin) 1.15 mg 2.26 mg 0 mg 0.25 mg 0.3 mg 8.6 mg 6,800 mg
Vitamin B12 (cobalamin) 1.78 µg 0.993 µg 0.5 µg 0.5 µg 1.5 µg 4.1 µg 24 µg
Calcium 331 mg 175 mg 0 mg 66.7 mg 310 mg 590 mg 900 mg
Iron 0.82 mg 0.911 mg 0 mg 0 mg 0.72 mg 3.8 mg 3.8 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 28.1 % 31.6 % 0 % 0 % 5.16 % 78 % 84 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 58.3 % 14.7 % 0 % 24 % 61.5 % 77 % 99.5 %
Nutrition score - France 12.5 12.5 12.5 12.5 12.5 12.5 12.5
Nutri-Score D D D D D D

Products from the Salted spreads category

Country: France - View matching products from the entire world