Salmons

Category: Salmons

Belongs to:

Fishes, Seafood

Contains:

Nutrition facts

Average nutrition facts for the 1666 products of the Salmons category for which nutrition facts are known (out of 1846 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 771 kj 97 kj 238 kj 544 kj 791 kj 886 kj 1,530 kj
Energy (kcal) 185 kcal 25 kcal 0 kcal 124 kcal 190 kcal 221 kcal 991 kcal
Energy 773 kj
(185 kcal)
106 kj
(25 kcal)
0 kj
(0 kcal)
523 kj
(124 kcal)
791 kj
(190 kcal)
916 kj
(221 kcal)
3,590 kj
(991 kcal)
Fat 10.5 g 2.89 g 0 g 3.9 g 11 g 14 g 35 g
- Saturated fat 2.01 g 0.615 g 0 g 0.8 g 2.06 g 2.9 g 20 g
- Monounsaturated fat 4.07 g 1.22 g 0.5 g 1.8 g 4.6 g 6.2 g 9.1 g
- Polyunsaturated fat 3.07 g 1.04 g 0.6 g 1.8 g 3.1 g 5 g 5.94 g
- Omega 3 fatty acids 1.77 g 0.538 g 0.3 g 1 g 1.8 g 2.9 g 3.7 g
  - Eicosapentaenoic acid / EPA (20:5 n-3) 0.769 g 0.238 g 0.5 g 0.5 g 1 g 1.6 g 1.6 g
  - Docosahexaenoic acid / DHA (22:6 n-3) 0.515 g 0.426 g 0.001 g 0.001 g 0.8 g 1.1 g 1.1 g
- Omega 6 fatty acids 1 g 0.512 g 0.1 g 0.13 g 1.1 g 1.85 g 1.85 g
Carbohydrates 0.495 g 0.35 g 0 g 0 g 0.5 g 1 g 40 g
- Sugars 0.316 g 0.254 g 0 g 0 g 0.4 g 0.6 g 10 g
Fibers 0.255 g 0.322 g 0 g 0 g 0 g 1 g 22 g
Proteins 21.8 g 1.36 g 0 g 19 g 22 g 24 g 70 g
Salt 2.4 g 0.935 g 0 g 0.19 g 2.9 g 3.2 g 17 g
Sodium 0.959 g 0.374 g 0 g 0.076 g 1.16 g 1.28 g 6.8 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Nutrition score - France 10.7 10.7 10.7 10.7 10.7 10.7 10.7
Nutri-Score D D D D D D

Products from the Salmons category

Country: France - View matching products from the entire world