Quark

Category: Quark

Belongs to:

Dairy desserts, Fermented milk products, Fermented foods, Desserts, Dairies

Contains:

Nutrition facts

Average nutrition facts for the 188 products of the Quark category for which nutrition facts are known (out of 198 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 424 kj 78 kj 139 kj 270 kj 420 kj 539 kj 687 kj
Energy (kcal) 104 kcal 21 kcal 47 kcal 67 kcal 100 kcal 139 kcal 556 kcal
Energy 435 kj
(104 kcal)
87 kj
(21 kcal)
139 kj
(47 kcal)
280 kj
(67 kcal)
420 kj
(100 kcal)
577 kj
(139 kcal)
2,330 kj
(556 kcal)
Fat 3.22 g 1.94 g 0 g 0.2 g 2.6 g 6.2 g 11 g
- Saturated fat 2.01 g 1.32 g 0 g 0.1 g 1.8 g 4.2 g 7 g
Carbohydrates 11.8 g 3.25 g 2.8 g 4 g 12.5 g 16 g 100 g
- Sugars 10.8 g 3.28 g 0 g 3.8 g 12 g 15 g 20 g
Fibers 0.162 g 0.206 g 0 g 0 g 0.1 g 0.5 g 50 g
Proteins 6.37 g 1.61 g 0 g 4.5 g 6.1 g 10.3 g 67 g
Salt 0.11 g 0.046 g 0 g 0.08 g 0.1 g 0.18 g 1.9 g
Sodium 0.044 g 0.018 g 0 g 0.032 g 0.04 g 0.072 g 0.76 g
Vitamin D 146 µg 408 µg 0.8 µg 1.16 µg 1.25 µg 1,300 µg 1,300 µg
Calcium 177 mg 48.1 mg 100 mg 120 mg 180 mg 240 mg 240 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 6.67 % 1.2 % 5 % 5 % 6.75 % 8.3 % 10.3 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 7.73 % 2.2 % 3.9 % 5 % 8 % 12 % 13 %
Nutrition score - France 1.19 1.19 1.19 1.19 1.19 1.19 1.19
Nutri-Score B B B B B B

Products from the Quark category

Country: France - View matching products from the entire world