Puffed rice

Category: Puffed rice

Belongs to:

Puffed cereals, Puffed grains, Breakfast cereals, Cereals and their products, Cereals and potatoes, Breakfasts, Plant-based foods, Plant-based foods and beverages

Nutrition facts

Average nutrition facts for the 52 products of the Puffed rice category for which nutrition facts are known (out of 55 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy (kJ) 1,640 kj35 kj1,530 kj1,600 kj1,640 kj1,690 kj1,690 kj
Energy (kcal) 382 kcal11 kcal261 kcal363 kcal382 kcal397 kcal397 kcal
Energy 1,610 kj
(382 kcal)
40 kj
(11 kcal)
1,090 kj
(261 kcal)
1,550 kj
(363 kcal)
1,620 kj
(382 kcal)
1,660 kj
(397 kcal)
1,690 kj
(397 kcal)
Fat 2.37 g0.646 g0.8 g1.5 g2.5 g3.5 g60 g
- Saturated fat 1.03 g0.468 g0 g0.3 g1 g1.7 g26 g
Carbohydrates 82.7 g2.6 g0 g78.1 g84 g86 g87 g
- Sugars 21.6 g9.61 g0 g7.9 g23 g34 g36 g
Fibers 2.7 g0.828 g0.6 g1 g3 g4 g6 g
Proteins 6.55 g0.584 g0 g5.5 g6.6 g7.5 g8.1 g
Salt 0.498 g0.383 g0.01 g0.01 g0.5 g1.13 g1.14 g
Sodium 0.199 g0.153 g0.004 g0.004 g0.2 g0.452 g0.456 g
Vitamin B1 (Thiamin) 0.755 mg0.337 mg0.002 mg0.002 mg0.9 mg0.94 mg0.94 mg
Vitamin B2 (Riboflavin) 1.2 mg0.004 mg1.19 mg1.19 mg1.2 mg1.2 mg1.2 mg
Vitamin B3 / Vitamin PP (Niacin) 13.3 mg0.094 mg13 mg13 mg13.3 mg13.6 mg13.6 mg
Vitamin B6 (Pyridoxin) 1.2 mg0.004 mg1.19 mg1.19 mg1.2 mg1.2 mg1,200 mg
Vitamin B9 (Folic acid) 166 µg1.2 µg166 µg166 µg166 µg170 µg170 µg
Vitamin B12 (cobalamin) 1.98 µg0.408 µg0.63 µg2.1 µg2.1 µg2.13 µg2,100,000 µg
Iron 7.57 mg0.48 mg7 mg7 mg7.9 mg8 mg8 mg
Nutrition score - France 7.11 7.11 7.11 7.11 7.11 7.11 7.11
Nutri-Score CCCCCC

Products from the Puffed rice category

Country: France - View matching products from the entire world