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Plant-based meals

Category: Plant-based meals

Belongs to:

Meals, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 802 products of the Plant-based meals category for which nutrition facts are known (out of 813 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy (kJ) 588 kj252 kj39.7 kj218 kj575 kj1,030 kj1,640 kj
Energy (kcal) 161 kcal70 kcal13 kcal67 kcal155 kcal282 kcal497 kcal
Energy 648 kj
(161 kcal)
279 kj
(70 kcal)
39.7 kj
(13 kcal)
259 kj
(67 kcal)
631 kj
(155 kcal)
1,120 kj
(282 kcal)
2,080 kj
(497 kcal)
Fat 6.08 g3.78 g0 g1.3 g5 g13 g27.8 g
- Saturated fat 0.982 g0.738 g0 g0.2 g0.8 g2.6 g18.4 g
- Monounsaturated fat 3.84 g2.12 g0.5 g0.6 g5.3 g6.55 g7.1 g
- Polyunsaturated fat 1.99 g1.23 g0.4 g0.8 g1.5 g4.66 g4.7 g
- Cholesterol 0.214 mg0.41 mg0 mg0 mg0 mg1 mg10 mg
Carbohydrates 15.2 g8.44 g0 g4.4 g14 g30 g82 g
- Sugars 2.44 g1.44 g0 g0.5 g2.2 g5.2 g30 g
Fibers 3.6 g1.77 g0 g1.3 g3.2 g7 g24.4 g
Proteins 5.91 g3.94 g0 g1.3 g5 g14 g35.6 g
Salt 0.905 g0.34 g0 g0.42 g0.89 g1.5 g4.78 g
Sodium 0.363 g0.137 g0 g0.168 g0.356 g0.6 g3.32 g
Calcium 162 mg64.5 mg1 mg121 mg170 mg250 mg360 mg
Iron 2.77 mg1.65 mg0 mg2.1 mg2.1 mg6 mg9 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 41.7 %25.3 %0 %6.77 %40 %85 %100 %
Fruits, vegetables and nuts - dried 1.28 %2.11 %0 %0 %0.59 %7.9 %58 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (estimate from ingredients list) 48.1 %24.7 %0 %11 %48 %86 %100 %
Nutrition score - France 0.681 0.681 0.681 0.681 0.681 0.681 0.681
Nutri-Score BBBBBB

Products from the Plant-based meals category

Country: France - View matching products from the entire world