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Eco-Score

Pastries

Category: Pastries

Belongs to:

Biscuits and cakes

Contains:

Nutrition facts

Average nutrition facts for the 3889 products of the Pastries category for which nutrition facts are known (out of 4390 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 1,580 kj 368 kj 174 kj 941 kj 1,700 kj 2,000 kj 2,830 kj
Energy (kcal) 375 kcal 85 kcal 0 kcal 225 kcal 401 kcal 479 kcal 1480 kcal
Energy 1,570 kj
(375 kcal)
357 kj
(85 kcal)
0 kj
(0 kcal)
929 kj
(225 kcal)
1,680 kj
(401 kcal)
2,000 kj
(479 kcal)
6,180 kj
(1480 kcal)
Fat 16.8 g 7.99 g 0 g 3 g 17.3 g 28.8 g 100 g
- Saturated fat 8.13 g 5.32 g 0 g 1 g 7.5 g 17 g 100 g
- Monounsaturated fat 2.74 g 1.58 g 0 g 1.6 g 2.08 g 7.5 g 12.4 g
- Polyunsaturated fat 3.4 g 0.969 g 0 g 1.5 g 3.65 g 5 g 8.51 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 1.27 g
- Cholesterol 9.19 mg 18.8 mg 0 mg 0 mg 0 mg 55 mg 76 mg
Carbohydrates 47.8 g 13.6 g 0 g 28 g 50 g 70 g 100 g
- Sugars 29.4 g 13.3 g 0 g 11 g 27.8 g 53 g 100 g
Fibers 1.74 g 1.15 g 0 g 0 g 1.68 g 3.9 g 38 g
  - Soluble fiber 0.542 g 0.498 g 0 g 0 g 1 g 1 g 1 g
  - Insoluble fiber 0.708 g 0.455 g 0 g 0 g 1 g 1 g 2 g
Proteins 5.34 g 1.84 g 0 g 2.8 g 5 g 8.8 g 56 g
Salt 0.409 g 0.287 g 0 g 0.08 g 0.31 g 0.92 g 20 g
Sodium 0.164 g 0.115 g 0 g 0.032 g 0.124 g 0.368 g 8 g
Alcohol 1.26 % vol 1.07 % vol 0 % vol 0 % vol 1.3 % vol 3.1 % vol 27 % vol
Vitamin A 90.7 µg 129 µg 0 µg 0 µg 0 µg 300 µg 313 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 2.3 mg
Vitamin B1 (Thiamin) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 20,000 mg
Vitamin B2 (Riboflavin) 0.238 mg 0.086 mg 0.131 mg 0.136 mg 0.204 mg 0.34 mg 0.354 mg
Vitamin B3 / Vitamin PP (Niacin) 2.88 mg 0.956 mg 1.54 mg 1.6 mg 3 mg 4 mg 4.17 mg
Vitamin B6 (Pyridoxin) 0.346 mg 0.121 mg 0 mg 0.02 mg 0.385 mg 0.4 mg 0.417 mg
Folates (total folates) 62.4 µg 6.25 µg 53 µg 53 µg 64 µg 75 µg 81 µg
Vitamin B12 (cobalamin) 0.029 µg 0.046 µg 0 µg 0 µg 0 µg 0.1 µg 0.1 µg
Potassium 123 mg 79.6 mg 0 mg 46 mg 120 mg 331 mg 438 mg
Calcium 46.1 mg 67.2 mg 0 mg 0 mg 18 mg 200 mg 333 mg
Phosphorus 88.2 mg 31.5 mg 21 mg 58 mg 80 mg 141 mg 250 mg
Iron 2.08 mg 1.02 mg 0 mg 0.857 mg 1.73 mg 3.6 mg 7.2 mg
Magnesium 21 mg 22.9 mg 1 mg 9 mg 14 mg 101 mg 101 mg
Zinc 0.342 mg 0.1 mg 0 mg 0.2 mg 0.3 mg 0.6 mg 0.6 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 9.42 % 12.4 % 0 % 0 % 2.5 % 37.4 % 60 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 21.4 % 12 % 0.4 % 4.9 % 24.3 % 40 % 60 %
Cocoa (minimum) 3.35 % 2.81 % 0.1 % 1 % 2.55 % 10 % 58 %
Nutrition score - France 17 17 17 17 17 17 17
Nutri-Score D D D D D D

Products from the Pastries category

Country: France - View matching products from the entire world