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Nut milks

Category: Nut milks

Belongs to:

Plant milks, Milk substitute, Plant-based beverages, Nuts and their products, Plant-based foods, Beverages, Plant-based foods and beverages


Nutrition facts

Average nutrition facts for the 242 products of the Nut milks category for which nutrition facts are known (out of 243 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy (kJ) 168 kj70 kj25 kj56 kj155 kj332 kj1,640 kj
Energy (kcal) 42 kcal16 kcal1 kcal20 kcal40 kcal71 kcal404 kcal
Energy 174 kj
(42 kcal)
68 kj
(16 kcal)
4 kj
(1 kcal)
84 kj
(20 kcal)
163 kj
(40 kcal)
297 kj
(71 kcal)
1,690 kj
(404 kcal)
Fat 2.22 g0.949 g0 g1.1 g2 g4.1 g20 g
- Saturated fat 0.268 g0.142 g0 g0.1 g0.2 g0.5 g2 g
- Monounsaturated fat 1.77 g0.525 g0.83 g0.9 g1.64 g2.7 g3.1 g
- Polyunsaturated fat 0.618 g0.181 g0.3 g0.3 g0.6 g1 g1 g
Carbohydrates 4.34 g3.04 g0 g0.4 g4 g10.5 g73 g
- Sugars 3.1 g2.25 g0 g0 g3.3 g7 g33 g
Fibers 0.489 g0.253 g0 g0 g0.5 g1 g17 g
Proteins 0.848 g0.417 g0 g0.4 g0.7 g1.7 g32 g
Salt 0.091 g0.053 g0 g0.01 g0.1 g0.2 g9.4 g
Sodium 0.036 g0.021 g0 g0.004 g0.04 g0.08 g3.76 g
Vitamin D 57,700 µg200,000 µg0 µg0.75 µg0.75 µg750,000 µg750,000 µg
Vitamin E 1.59 mg0.413 mg0.6 mg0.758 mg1.8 mg1.8 mg2 mg
Vitamin B2 (Riboflavin) 0.205 mg0.012 mg0.17 mg0.2 mg0.21 mg0.21 mg0.472 mg
Vitamin B12 (cobalamin) 21,100 µg87,000 µg0.375 µg0.38 µg0.38 µg380,000 µg380,000 µg
Calcium 112 mg22.9 mg14 mg60 mg120 mg132 mg785 mg
Nutrition score - France 0.205 0.205 0.205 0.205 0.205 0.205 0.205
Nutri-Score BBBBBB

Products from the Nut milks category

Country: France - View matching products from the entire world