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Milk substitute

Category: Milk substitute

Contains:

Nutrition facts

Average nutrition facts for the 1532 products of the Milk substitute category for which nutrition facts are known (out of 1569 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 272 kj 176 kj 25 kj 118 kj 216 kj 715 kj 2,020 kj
Energy (kcal) 75 kcal 51 kcal 0 kcal 29 kcal 54.2 kcal 181 kcal 778 kcal
Energy 308 kj
(75 kcal)
207 kj
(51 kcal)
0 kj
(0 kcal)
121 kj
(29 kcal)
228 kj
(54 kcal)
752 kj
(181 kcal)
3,260 kj
(778 kcal)
Fat 4.67 g 5.78 g 0 g 1 g 2 g 18 g 65.2 g
- Saturated fat 2.88 g 5.41 g 0 g 0.1 g 0.3 g 16 g 60 g
- Monounsaturated fat 0.707 g 0.613 g 0 g 0 g 0.5 g 2 g 6.67 g
- Polyunsaturated fat 0.64 g 0.361 g 0 g 0 g 0.6 g 1.2 g 2 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
- Cholesterol 0.015 mg 0.121 mg 0 mg 0 mg 0 mg 0 mg 83 mg
Carbohydrates 5.89 g 3.75 g 0 g 1.2 g 5 g 12.5 g 100 g
- Sugars 3.75 g 2.46 g 0 g 0.3 g 3.5 g 8 g 58.8 g
  - Lactose 0 g 0 g 0 g 0 g 0 g 0 g 3 g
Fibers 0.485 g 0.315 g 0 g 0 g 0.5 g 1 g 988 g
Proteins 1.35 g 1.08 g 0 g 0.2 g 1 g 3.5 g 32 g
Salt 0.089 g 0.046 g 0 g 0.01 g 0.1 g 0.16 g 51.2 g
Sodium 0.036 g 0.018 g 0 g 0.004 g 0.04 g 0.064 g 20.5 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 61.4 µg 45.6 µg 0 µg 0 µg 62.4 µg 120 µg 812 µg
Vitamin D 0.917 µg 0.979 µg 0 µg 0.5 µg 0.75 µg 1.5 µg 1,000,000 µg
Vitamin E 1.63 mg 0.375 mg 0.6 mg 0.8 mg 1.8 mg 2 mg 10 mg
Vitamin C (ascorbic acid) 1.08 mg 2.98 mg 0 mg 0 mg 0 mg 9 mg 1,000 mg
Vitamin B2 (Riboflavin) 0.181 mg 0.075 mg 0 mg 0 mg 0.21 mg 0.212 mg 210 mg
Vitamin B12 (cobalamin) 9.03 µg 56.2 µg 0 µg 0.35 µg 0.38 µg 1.25 µg 400,000 µg
Potassium 86.5 mg 76.1 mg 0.222 mg 14 mg 71 mg 260 mg 1,210 mg
Calcium 112 mg 28.8 mg 0 mg 42 mg 120 mg 132 mg 120,000 mg
Phosphorus 149 mg 145 mg 0.11 mg 8 mg 90 mg 570 mg 708 mg
Iron 0.729 mg 1.42 mg 0 mg 0 mg 0.3 mg 6.2 mg 292 mg
Magnesium 51.8 mg 54 mg 5 mg 7 mg 32 mg 192 mg 308 mg
Zinc 0.963 mg 0.936 mg 0 mg 0.06 mg 0.62 mg 2.62 mg 4.5 mg
Iodine 2,060 µg 6,460 µg 0.022 µg 0.022 µg 22.5 µg 22,500 µg 24,700 µg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 14.7 % 22.3 % 0 % 0 % 4 % 68 % 99.2 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 15.4 % 22.3 % 2 % 2.3 % 5.4 % 65 % 67 %
Nutrition score - France 2.08 2.08 2.08 2.08 2.08 2.08 2.08
Nutri-Score C C C C C C

Products from the Milk substitute category

Country: France - View matching products from the entire world