Meats

Categories: Meats

Contains:

Nutrition facts

Average nutrition facts for the 6472 products of the Meats category for which nutrition facts are known (out of 7363 products).

Nutrition facts As sold
for 100 g / 100 ml
Energy 964 kj
(230 kcal)
479 kj
(114 kcal)
0 kj
(0 kcal)
452 kj
(108 kcal)
910 kj
(217 kcal)
1670 kj
(399 kcal)
5500 kj
(1315 kcal)
Fat 16 g12.4 g0 g2.3 g15 g34 g77.1 g
- Saturated fat 6.11 g5.1 g0 g0.8 g5.3 g13.2 g48.7 g
- Monounsaturated fat 2.64 g3.98 g0.4 g0.7 g1.5 g6.7 g21 g
- Polyunsaturated fat 0.856 g1.09 g0.0286 g0.3 g0.6 g1.16 g6 g
- Omega 3 fatty acids 1.41 g8.54 g0.0001 g0.059 g0.1 g0.9 g68 g
  - Alpha-linolenic acid / ALA (18:3 n-3) 0.092 g0.0304 g0.042 g0.052 g0.1 g0.13 g0.14 g
- Trans fat 0.202 g0.243 g0 g0 g0.01 g0.5 g0.5 g
- Cholesterol 33.2 mg20.7 mg0 mg0 mg44 mg62.1 mg62.1 mg
Carbohydrate 2.18 g3.83 g0 g0.2 g1 g4.5 g78 g
- Sugars 0.961 g1.06 g0 g0 g0.7 g2 g17 g
Dietary fiber 0.577 g1.27 g0 g0 g0.3 g1.5 g23 g
Proteins 19.5 g6.68 g0 g12 g20 g28 g76 g
Salt 2.25 g1.51 g0 g0.64 g1.84 g4.7 g22 g
Sodium 0.886 g0.594 g0 g0.252 g0.724 g1.85 g8.66 g
Alcohol 0 % vol0 % vol0 % vol0 % vol0 % vol0 % vol0 % vol
Vitamin B12 (cobalamin) 63600 µg292000 µg0.18 µg1 µg1.2 µg4.6 µg1400000 µg
Iron 5.09 mg4.98 mg0 mg2.3 mg2.8 mg17 mg17 mg
Fruits, vegetables and nuts (minimum) 9.81 %16.2 %0 %0 %0 %34 %55 %
Fruits, vegetables and nuts (estimate from ingredients list) 17.5 %16.2 %1.2 %1.6 %11 %42 %60.5 %
Collagen/Meat protein ratio (maximum) 15.1 %3.56 %3.7 %12 %15 %20 %25 %
Experimental nutrition score 12.6 8.4 -5 2 14 24 30

Products from the Meats category - France

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