Meats

Categories: Meats

Contains:

Nutrition facts

Average nutrition facts for the 6254 products of the Meats category for which nutrition facts are known (out of 7148 products).

Nutrition facts As sold
for 100 g / 100 ml
Energy 961 kj
(230 kcal)
474 kj
(113 kcal)
0 kj
(0 kcal)
452 kj
(108 kcal)
909 kj
(217 kcal)
1670 kj
(399 kcal)
5560 kj
(1329 kcal)
Fat 15.9 g12.4 g0 g2.3 g15 g34 g77.1 g
- Saturated fat 6.08 g5.09 g0 g0.7 g5.3 g13.1 g48.7 g
- Monounsaturated fat 2.64 g3.98 g0.4 g0.7 g1.5 g6.7 g21 g
- Polyunsaturated fat 0.856 g1.09 g0.0286 g0.3 g0.6 g1.16 g6 g
- Omega 3 fatty acids 0.384 g0.588 g0.0001 g0.059 g0.11 g1.1 g3.5 g
  - Alpha-linolenic acid / ALA (18:3 n-3) 0.092 g0.0304 g0.042 g0.052 g0.1 g0.13 g0.14 g
Carbohydrate 2.19 g3.88 g0 g0.2 g1 g4.5 g78 g
- Sugars 0.963 g1.07 g0 g0 g0.7 g2 g17 g
Dietary fiber 0.576 g1.28 g0 g0 g0.3 g1.4 g23 g
Proteins 19.5 g6.68 g0 g12 g20 g28 g73.7 g
Salt 2.27 g1.51 g0 g0.686 g1.88 g4.68 g22 g
Sodium 0.893 g0.594 g0 g0.27 g0.74 g1.84 g8.66 g
Alcohol 0 % vol0 % vol0 % vol0 % vol0 % vol0 % vol0 % vol
Vitamin B12 (cobalamin) 63600 µg292000 µg0.18 µg1 µg1.2 µg4.6 µg1400000 µg
Iron 5.06 mg4.82 mg0.69 mg2.3 mg2.8 mg17 mg17 mg
Fruits, vegetables and nuts (minimum) 9.49 %16.1 %0 %0 %0 %32 %55 %
Fruits, vegetables and nuts (estimate from ingredients list) 25.8 %16.8 %1.9 %8 %27.5 %48 %60.5 %
Collagen/Meat protein ratio (maximum) 15.2 %3.54 %8 %12 %15 %20 %25 %
Experimental nutrition score 12.7 8.38 -5 2 14 24 27

Products from the Meats category - France

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