Mackerels fillets

Category: Mackerels fillets

Belongs to:

Mackerels, Fish fillets, Fishes, Seafood


Nutrition facts

Average nutrition facts for the 453 products of the Mackerels fillets category for which nutrition facts are known (out of 468 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy (kJ) 840 kj149 kj0 kj599 kj867 kj1,060 kj1,490 kj
Energy (kcal) 220 kcal47 kcal85 kcal152 kcal217 kcal306 kcal844 kcal
Energy 902 kj
(220 kcal)
191 kj
(47 kcal)
0 kj
(85 kcal)
627 kj
(152 kcal)
900 kj
(217 kcal)
1,280 kj
(306 kcal)
3,530 kj
(844 kcal)
Fat 16.1 g4.36 g0 g9.6 g16 g23.7 g38 g
- Saturated fat 3.61 g1.03 g0 g2.1 g3.5 g5.5 g16.5 g
- Monounsaturated fat 5.58 g1.35 g0 g3.2 g5.7 g8.2 g15.5 g
- Polyunsaturated fat 3.92 g1.87 g0 g1.8 g3.6 g7.5 g10.3 g
- Omega 3 fatty acids 2.58 g0.802 g0.002 g1.4 g2.6 g4 g5.5 g
Carbohydrates 1.2 g1.05 g0 g0 g0.9 g3.2 g20.5 g
- Sugars 0.582 g0.584 g0 g0 g0.5 g1.7 g3.5 g
Fibers 0.361 g0.393 g0 g0 g0.3 g1.1 g3 g
Proteins 15.9 g3.35 g0 g11.8 g14.9 g21.1 g30.1 g
Salt 1.09 g0.309 g0 g0.7 g1 g1.6 g4.1 g
Sodium 0.436 g0.124 g0 g0.28 g0.4 g0.64 g1.64 g
Nutrition score - France 5.88 5.88 5.88 5.88 5.88 5.88 5.88
Nutri-Score CCCCCC

Products from the Mackerels fillets category

Country: France - View matching products from the entire world