Mackerels

Category: Mackerels

Weblinks

Belongs to:

Fishes, Seafood

Contains:

Nutrition facts

Average nutrition facts for the 507 products of the Mackerels category for which nutrition facts are known (out of 526 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy (kJ) 827 kj149 kj0 kj565 kj849 kj1,050 kj1,490 kj
Energy (kcal) 221 kcal47 kcal85 kcal152 kcal217 kcal306 kcal844 kcal
Energy 898 kj
(221 kcal)
189 kj
(47 kcal)
0 kj
(85 kcal)
619 kj
(152 kcal)
895 kj
(217 kcal)
1,280 kj
(306 kcal)
3,530 kj
(844 kcal)
Fat 16 g4.4 g0 g9 g16 g23.7 g38 g
- Saturated fat 3.55 g1.02 g0 g2 g3.4 g5.5 g16.5 g
- Monounsaturated fat 5.51 g1.37 g0 g3.2 g5.5 g8.2 g15.5 g
- Polyunsaturated fat 3.7 g1.7 g0 g1.8 g3.6 g7.3 g10.3 g
- Omega 3 fatty acids 2.59 g0.867 g0.003 g1.35 g2.6 g4 g5.5 g
Carbohydrates 1.22 g1.09 g0 g0 g0.9 g3.3 g20.5 g
- Sugars 0.597 g0.609 g0 g0 g0.5 g1.8 g3.8 g
Fibers 0.353 g0.402 g0 g0 g0.2 g1.1 g3.4 g
Proteins 15.9 g3.45 g0 g11.8 g14.7 g21.1 g30.1 g
Salt 1.08 g0.289 g0 g0.7 g1 g1.6 g4.1 g
Sodium 0.433 g0.116 g0 g0.28 g0.4 g0.64 g1.64 g
Nutrition score - France 5.74 5.74 5.74 5.74 5.74 5.74 5.74
Nutri-Score CCCCCC

Products from the Mackerels category

Country: France - View matching products from the entire world