Legume milks

Category: Legume milks

Belongs to:

Plant milks, Milk substitute, Plant-based beverages, Legumes and their products, Plant-based foods, Beverages, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 310 products of the Legume milks category for which nutrition facts are known (out of 315 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 210 kj 52 kj 128 kj 143 kj 209 kj 305 kj 390 kj
Energy (kcal) 51 kcal 12 kcal 23.6 kcal 35 kcal 49 kcal 73 kcal 334 kcal
Energy 212 kj
(51 kcal)
52 kj
(12 kcal)
98.8 kj
(23 kcal)
146 kj
(35 kcal)
209 kj
(49 kcal)
310 kj
(73 kcal)
1,400 kj
(334 kcal)
Fat 1.94 g 0.308 g 0.7 g 1.4 g 2 g 2.5 g 12 g
- Saturated fat 0.361 g 0.096 g 0.1 g 0.2 g 0.3 g 0.5 g 3.5 g
- Monounsaturated fat 0.433 g 0.126 g 0 g 0.3 g 0.5 g 0.6 g 1 g
- Polyunsaturated fat 1.07 g 0.196 g 0.47 g 0.7 g 1.1 g 1.4 g 1.6 g
Carbohydrates 4.8 g 2.85 g 0 g 0.8 g 4.3 g 9.8 g 45 g
- Sugars 4.11 g 2.68 g 0 g 0.5 g 3.6 g 8.9 g 24 g
  - Lactose 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Fibers 0.58 g 0.232 g 0 g 0.2 g 0.6 g 1 g 1.6 g
Proteins 3.29 g 0.441 g 0.2 g 2.2 g 3.3 g 3.8 g 7 g
Salt 0.09 g 0.045 g 0 g 0.01 g 0.1 g 0.16 g 9 g
Sodium 0.036 g 0.018 g 0 g 0.004 g 0.04 g 0.064 g 3.6 g
Vitamin D 0.762 µg 0.078 µg 0 µg 0.75 µg 0.75 µg 1 µg 1.5 µg
Vitamin B2 (Riboflavin) 0.208 mg 0.009 mg 0 mg 0.21 mg 0.21 mg 0.21 mg 0.24 mg
Vitamin B12 (cobalamin) 0.381 µg 0.004 µg 0.2 µg 0.38 µg 0.38 µg 0.4 µg 0.9 µg
Calcium 121 mg 4.37 mg 60 mg 120 mg 120 mg 120 mg 240 mg
Nutrition score - France -1.1 -1.1 -1.1 -1.1 -1.1 -1.1 -1.1
Nutri-Score A A A A A A

Products from the Legume milks category

Country: France - View matching products from the entire world