Groceries

Category: Groceries

Contains:

Nutrition facts

Average nutrition facts for the 12562 products of the Groceries category for which nutrition facts are known (out of 15081 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy (kJ) 898 kj671 kj0 kj185 kj674 kj2,270 kj3,770 kj
Energy (kcal) 217 kcal174 kcal0 kcal10 kcal164 kcal593 kcal2,199 kcal
Energy 906 kj
(217 kcal)
717 kj
(174 kcal)
0 kj
(0 kcal)
79 kj
(10 kcal)
682 kj
(164 kcal)
2,450 kj
(593 kcal)
9,200 kj
(2199 kcal)
- Energy from fat 191 kj
(46 kcal)
436 kj
(104 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
1,510 kj
(361 kcal)
1,570 kj
(375 kcal)
Fat 15.2 g19.2 g0 g0 g7 g57.7 g100 g
- Saturated fat 1.94 g2.25 g0 g0 g0.84 g6.3 g76 g
- Monounsaturated fat 21.1 g14.2 g0 g1.4 g17.9 g45 g59 g
- Polyunsaturated fat 16.2 g11.4 g0 g2.37 g20 g42.9 g51.3 g
- Omega 3 fatty acids 3.9 g1.85 g0.6 g1.5 g3.6 g6.3 g7.4 g
- Omega 6 fatty acids 11.2 g5.32 g0 g5 g13.3 g17.5 g17.9 g
- Trans fat 0 g0 g0 g0 g0 g0 g0.62 g
- Cholesterol 4.11 mg10.4 mg0 mg0 mg0 mg33.3 mg67 mg
Carbohydrates 10.9 g11.1 g0 g0.6 g6.67 g35.6 g392 g
- Sugars 6.04 g7.01 g0 g0 g3.6 g22.8 g240 g
Fibers 1.48 g1.53 g0 g0 g1 g4.5 g99 g
Proteins 2.81 g2.56 g0 g0.2 g1.6 g7.75 g100 g
Salt 3.4 g4.86 g0 g0.29 g1.8 g12.1 g100 g
Sodium 1.36 g1.94 g0 g0.116 g0.72 g4.84 g40 g
Alcohol 0.106 % vol0.573 % vol0 % vol0 % vol0 % vol0.18 % vol12.5 % vol
Vitamin A 78.5 µg140 µg0 µg0 µg0 µg500 µg4,500 µg
Vitamin D 12.9 µg11.3 µg0 µg1.79 µg9.1 µg34.7 µg53.3 µg
Vitamin E 15.9 mg10.3 mg0.7 mg1.9 mg15 mg33 mg54 mg
Vitamin C (ascorbic acid) 5.37 mg8.8 mg0 mg0 mg0 mg24 mg133 mg
Vitamin B1 (Thiamin) 5.82 mg8.81 mg0.008 mg0.01 mg0.79 mg30 mg3,600,000 mg
Vitamin B2 (Riboflavin) 1.14 mg1.35 mg0 mg0.05 mg0.5 mg4 mg54.4 mg
Vitamin B3 / Vitamin PP (Niacin) 11 mg12.8 mg0.41 mg1.07 mg6.1 mg42.4 mg280 mg
Vitamin B6 (Pyridoxin) 1.47 mg2 mg0.02 mg0.02 mg1 mg56 mg56 mg
Vitamin B9 (Folic acid) 856 µg1,130 µg63 µg80.6 µg180 µg3,200 µg700,000 µg
Potassium 6,540 mg12,100 mg23 mg30 mg875 mg34,500 mg34,600 mg
Calcium 50.4 mg75.8 mg0 mg0 mg0.1 mg200 mg1,400 mg
Iron 2.82 mg3.64 mg0 mg0 mg1.12 mg11.2 mg37.3 mg
Magnesium 287 mg166 mg11.7 mg90 mg236 mg540 mg1,660 mg
Iodine 1,560 µg515 µg0 µg560 µg1,750 µg2,000 µg6,000 µg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 36.3 %32.9 %0 %0 %34 %90 %100 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (estimate from ingredients list) 59.8 %21.6 %0 %19.5 %65 %90.7 %100 %
Nutrition score - France 11.6 11.6 11.6 11.6 11.6 11.6 11.6
Nutri-Score DDDDDD

Products from the Groceries category

Country: France - View matching products from the entire world