Groceries

Category: Groceries

Contains:

Nutrition facts

Average nutrition facts for the 15535 products of the Groceries category for which nutrition facts are known (out of 19053 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 885 kj 661 kj 0 kj 179 kj 663 kj 2,260 kj 3,770 kj
Energy (kcal) 211 kcal 170 kcal 0 kcal 11 kcal 161 kcal 569 kcal 1500 kcal
Energy 884 kj
(211 kcal)
705 kj
(170 kcal)
0 kj
(0 kcal)
77 kj
(11 kcal)
669 kj
(161 kcal)
2,370 kj
(569 kcal)
6,280 kj
(1500 kcal)
- Energy from fat 191 kj
(46 kcal)
436 kj
(104 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
1,510 kj
(361 kcal)
1,570 kj
(375 kcal)
Fat 14.4 g 18.7 g 0 g 0 g 5.8 g 55 g 100 g
- Saturated fat 1.87 g 2.27 g 0 g 0 g 0.8 g 6.3 g 93 g
- Monounsaturated fat 17.9 g 14.2 g 0 g 0 g 16.1 g 44 g 59 g
- Polyunsaturated fat 15.5 g 12.2 g 0 g 0 g 14.6 g 33 g 51.3 g
- Omega 3 fatty acids 4.03 g 1.93 g 0.6 g 1.5 g 3.9 g 6.6 g 7.4 g
- Omega 6 fatty acids 10.9 g 5.88 g 0 g 0.5 g 13.3 g 17.9 g 27 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.62 g
- Cholesterol 2.81 mg 8.55 mg 0 mg 0 mg 0 mg 33 mg 100 mg
Carbohydrates 11.7 g 11.7 g 0 g 0.7 g 7 g 37 g 198 g
- Sugars 6.73 g 7.88 g 0 g 0 g 3.81 g 24 g 100 g
Fibers 1.51 g 1.57 g 0 g 0 g 1.1 g 4.6 g 65 g
Proteins 2.77 g 2.56 g 0 g 0.1 g 1.6 g 7.8 g 100 g
Salt 3.01 g 3.79 g 0 g 0.1 g 1.7 g 10.4 g 2,250 g
Sodium 1.2 g 1.52 g 0 g 0.04 g 0.68 g 4.16 g 900 g
Alcohol 0.071 % vol 0.4 % vol 0 % vol 0 % vol 0 % vol 0 % vol 12.5 % vol
Vitamin A 95.9 µg 183 µg 0 µg 0 µg 0 µg 500 µg 4,500 µg
Vitamin D 11.9 µg 9.4 µg 0 µg 1.79 µg 9.1 µg 53.3 µg 7,900 µg
Vitamin E 15.5 mg 7.83 mg 0.7 mg 2.5 mg 17 mg 28 mg 54 mg
Vitamin C (ascorbic acid) 6.65 mg 15.2 mg 0 mg 0 mg 0 mg 25.7 mg 500 mg
Vitamin B1 (Thiamin) 2.35 mg 3.64 mg 0 mg 0.01 mg 1.1 mg 12 mg 78 mg
Vitamin B2 (Riboflavin) 0.889 mg 1.18 mg 0 mg 0.05 mg 0.43 mg 4 mg 82.4 mg
Vitamin B3 / Vitamin PP (Niacin) 12.3 mg 10.7 mg 0 mg 0.9 mg 6.1 mg 37 mg 438 mg
Vitamin B6 (Pyridoxin) 1.41 mg 1.57 mg 0.02 mg 0.11 mg 1.6 mg 6.9 mg 84.7 mg
Vitamin B9 (Folic acid) 5,410 µg 19,100 µg 0.002 µg 63 µg 231 µg 77,000 µg 250,000 µg
Pantothenic acid / Pantothenate (Vitamin B5) 9.68 mg 17 mg 0 mg 0.002 mg 6.5 mg 60 mg 6,800 mg
Potassium 605 mg 2,060 mg 0 mg 0 mg 200 mg 1,660 mg 34,600 mg
Calcium 39.8 mg 72.7 mg 0 mg 0 mg 0 mg 180 mg 1,670 mg
Phosphorus 517 mg 348 mg 0.001 mg 20 mg 712 mg 890 mg 1,400 mg
Iron 1.49 mg 2.38 mg 0 mg 0 mg 0.56 mg 6.2 mg 13,300 mg
Magnesium 316 mg 166 mg 11.7 mg 90 mg 430 mg 500 mg 1,660 mg
Zinc 6.36 mg 5.2 mg 0.006 mg 0.3 mg 7.4 mg 14 mg 18 mg
Copper 0.988 mg 0.706 mg 0.2 mg 0.2 mg 1.6 mg 1.7 mg 1.9 mg
Manganese 1.86 mg 1.25 mg 0.53 mg 0.53 mg 1.9 mg 3.3 mg 8.67 mg
Iodine 1,380 µg 796 µg 0 µg 192 µg 1,750 µg 2,550 µg 6,000 µg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 38.1 % 34.4 % 0 % 0 % 35.4 % 94.8 % 100 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 63.8 % 19.6 % 0 % 22 % 68 % 90 % 100 %
Nutrition score - France 11.1 11.1 11.1 11.1 11.1 11.1 11.1
Nutri-Score D D D D D D

Products from the Groceries category

Country: France - View matching products from the entire world