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Fruits and vegetables based foods

Category: Fruits and vegetables based foods

Belongs to:

Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 25465 products of the Fruits and vegetables based foods category for which nutrition facts are known (out of 30921 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 391 kj 350 kj 0 kj 85 kj 252 kj 1,080 kj 3,760 kj
Energy (kcal) 140 kcal 107 kcal 0 kcal 23 kcal 91 kcal 327 kcal 2400 kcal
Energy 567 kj
(140 kcal)
442 kj
(107 kcal)
0 kj
(0 kcal)
92 kj
(23 kcal)
356 kj
(91 kcal)
1,360 kj
(327 kcal)
10,000 kj
(2400 kcal)
Fat 1.01 g 2.03 g 0 g 0 g 0.5 g 4.2 g 100 g
- Saturated fat 0.226 g 0.445 g 0 g 0 g 0.1 g 1 g 93.8 g
- Monounsaturated fat 3.91 g 5.33 g 0 g 0 g 0.533 g 17.9 g 29.1 g
- Polyunsaturated fat 2.24 g 4 g 0 g 0 g 0.6 g 12.5 g 67 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.1 g
- Cholesterol 0.022 mg 0.21 mg 0 mg 0 mg 0 mg 0 mg 60 mg
Carbohydrates 26 g 23.2 g 0 g 2.37 g 14.5 g 63.3 g 480 g
- Sugars 20.9 g 21.6 g 0 g 0.7 g 11 g 59 g 100 g
- Sugar alcohols (Polyols) 2.47 g 3.06 g 0 g 0 g 0 g 7 g 15 g
Fibers 2.62 g 1.9 g 0 g 0.7 g 2 g 6.9 g 77 g
Proteins 1.5 g 1.36 g 0 g 0.3 g 1 g 4.4 g 100 g
Salt 0.267 g 0.354 g 0 g 0 g 0.06 g 0.92 g 100 g
Sodium 0.107 g 0.142 g 0 g 0 g 0.024 g 0.368 g 40 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 100 % vol
Vitamin A 330 µg 549 µg 0 µg 0 µg 141 µg 1,380 µg 10,500 µg
Beta carotene 0.001 g 0.002 g 0 g 0 g 0 g 0.012 g 38 g
Vitamin E 6.09 mg 5.03 mg 0.002 mg 1.8 mg 4.3 mg 17 mg 2,700 mg
Vitamin C (ascorbic acid) 20.5 mg 16.2 mg 0 mg 2 mg 14 mg 53 mg 20,000 mg
Vitamin B1 (Thiamin) 188 mg 988 mg 0 mg 0.03 mg 0.5 mg 627 mg 35,000 mg
Vitamin B2 (Riboflavin) 0.507 mg 0.533 mg 0.034 mg 0.05 mg 0.25 mg 1.7 mg 50 mg
Vitamin B3 / Vitamin PP (Niacin) 3.75 mg 3.94 mg 0.073 mg 0.41 mg 2.94 mg 16 mg 2,200 mg
Vitamin B6 (Pyridoxin) 0.541 mg 0.308 mg 0.02 mg 0.19 mg 0.5 mg 1 mg 1,200 mg
Vitamin B9 (Folic acid) 34.9 µg 28.8 µg 1 µg 3.1 µg 35.2 µg 90 µg 497 µg
Pantothenic acid / Pantothenate (Vitamin B5) 1.41 mg 0.977 mg 0.03 mg 0.235 mg 1.5 mg 2.9 mg 6 mg
Potassium 511 mg 345 mg 0.221 mg 83 mg 453 mg 1,160 mg 696,000 mg
Calcium 51.4 mg 60.4 mg 0 mg 0 mg 32 mg 183 mg 159,000 mg
Phosphorus 170 mg 139 mg 12 mg 19 mg 166 mg 431 mg 1,230 mg
Iron 2.79 mg 3.05 mg 0 mg 0 mg 1.44 mg 8.42 mg 4,100 mg
Magnesium 81.7 mg 55.4 mg 0.232 mg 11.2 mg 84.6 mg 182 mg 54,000 mg
Zinc 0.515 mg 0.687 mg 0.054 mg 0.1 mg 0.2 mg 2.1 mg 4.55 mg
Copper 0.55 mg 0.509 mg 0.094 mg 0.127 mg 0.37 mg 2 mg 350 mg
Manganese 0.495 mg 0.373 mg 0 mg 0.06 mg 0.304 mg 1.4 mg 109 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 73.5 % 23.3 % 0 % 38 % 74 % 100 % 100 %
Fruits, vegetables and nuts - dried 68.8 % 13 % 55 % 55 % 65 % 97 % 98 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 63 % 13.8 % 0 % 50 % 60 % 95.6 % 100 %
Nutrition score - France 1.08 1.08 1.08 1.08 1.08 1.08 1.08
Nutri-Score B B B B B B

Products from the Fruits and vegetables based foods category

Country: France - View matching products from the entire world