Fruits and vegetables based foods

Categories: Fruits and vegetables based foods

Belongs to:

Plant-based foods and beverages, Plant-based foods


Nutrition facts

Average nutrition facts for the 13403 products of the Fruits and vegetables based foods category for which nutrition facts are known (out of 15715 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy 590 kj
(141 kcal)
537 kj
(128 kcal)
0 kj
(0 kcal)
100 kj
(24 kcal)
351 kj
(84 kcal)
1,180 kj
(282 kcal)
5,720 kj
(1367 kcal)
Fat 2.13 g7.8 g0 g0 g0.4 g2.7 g100 g
- Saturated fat 0.727 g4.56 g0 g0 g0.1 g0.7 g93.8 g
- Monounsaturated fat 4.21 g6.43 g0 g0 g0.42 g17.9 g20 g
- Polyunsaturated fat 4.09 g12.7 g0 g0 g0.2 g6.6 g67 g
- Trans fat 0.004 g0.02 g0 g0 g0 g0 g0.1 g
- Cholesterol 13.8 mg70.4 mg0 mg0 mg0 mg0 mg373 mg
Carbohydrate 27 g24.4 g0 g2.7 g15 g61 g139 g
- Sugars 22.9 g23.3 g0 g0.8 g12 g59 g90 g
Dietary fiber 2.83 g3.49 g0 g0.6 g1.9 g6.1 g100 g
Proteins 1.83 g3.49 g0 g0.3 g0.8 g3.6 g65 g
Salt 0.42 g1.63 g0 g0 g0.05 g0.86 g75 g
Sodium 0.165 g0.641 g0 g0 g0.02 g0.339 g29.5 g
Alcohol 0.123 % vol1.35 % vol0 % vol0 % vol0 % vol0 % vol15 % vol
Vitamin A 803 µg3,100 µg0 µg0 µg141 µg1,380 µg25,000 µg
Vitamin E 9.8 mg17.1 mg0.64 mg1.8 mg4.9 mg20 mg98.7 mg
Vitamin C (ascorbic acid) 22.4 mg25.5 mg0 mg7 mg13 mg47 mg161 mg
Vitamin B1 (Thiamin) 219 mg1,060 mg0.01 mg0.06 mg0.5 mg55 mg6,000 mg
Vitamin B2 (Riboflavin) 3.17 mg11.1 mg0.034 mg0.05 mg0.25 mg1.8 mg50 mg
Vitamin B3 / Vitamin PP (Niacin) 186 mg607 mg0.073 mg0.41 mg2.5 mg8 mg2,200 mg
Vitamin B6 (Pyridoxin) 0.058 g0.237 g0 g0 g0 g0.002 g1.2 g
Vitamin B9 (Folic acid) 1,080 µg7,920 µg19 µg34.9 µg50 µg109 µg62,400 µg
Potassium 9,780 mg53,300 mg26 mg93 mg680 mg3,710 mg358,000 mg
Calcium 157 mg363 mg0 mg0 mg50 mg250 mg2,000 mg
Phosphorus 272 mg136 mg21 mg50 mg300 mg444 mg500 mg
Iron 83.1 mg520 mg0 mg0.3 mg3.2 mg8.69 mg4,100 mg
Magnesium 114 mg53.3 mg12 mg47.2 mg100 mg185 mg262 mg
Fruits, vegetables and nuts (minimum) 65 %25.6 %0 %35.1 %60 %100 %100 %
Fruits, vegetables and nuts (estimate from ingredients list) 63.8 %16.9 %10 %50 %60 %96.5 %100 %
Nutrition score - France 1.31 1.31 1.31 1.31 1.31 1.31 1.31
Nutri-Score BBBBBB

Products from the Fruits and vegetables based foods category - France

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