Fruits

Category: Fruits

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Belongs to:

Fruits based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 1032 products of the Fruits category for which nutrition facts are known (out of 2437 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy (kJ) 532 kj544 kj0 kj155 kj247 kj1,520 kj2,920 kj
Energy (kcal) 128 kcal114 kcal0 kcal14 kcal79 kcal366 kcal1,178 kcal
Energy 530 kj
(128 kcal)
477 kj
(114 kcal)
0 kj
(0 kcal)
84 kj
(14 kcal)
301 kj
(79 kcal)
1,530 kj
(366 kcal)
4,930 kj
(1178 kcal)
Fat 2.15 g6.4 g0 g0 g0.3 g14.2 g80 g
- Saturated fat 0.848 g3.77 g0 g0 g0.087 g3 g70 g
Carbohydrates 19.6 g18.1 g0 g2 g13.8 g62.7 g93 g
- Sugars 14.6 g15.2 g0 g0.1 g10.3 g53 g300 g
Fibers 4.1 g3.59 g0 g0.2 g2.6 g11.4 g77 g
Proteins 1.46 g1.53 g0 g0 g1 g5 g65 g
Salt 0.067 g0.159 g0 g0 g0.01 g0.3 g75 g
Sodium 0.027 g0.064 g0 g0 g0.004 g0.12 g30 g
Alcohol 0 % vol0 % vol0 % vol0 % vol0 % vol0 % vol15 % vol
Vitamin A 10 µg20 µg0 µg0 µg0 µg221 µg221 µg
Beta carotene 0 g0 g0 g0 g0 g0 g38 g
Vitamin C (ascorbic acid) 38.2 mg36.6 mg0 mg9.33 mg26.2 mg161 mg48,500 mg
Vitamin B9 (Folic acid) 16.1 µg14.5 µg1 µg6 µg17 µg70.5 µg118 µg
Potassium 455 mg378 mg77 mg77 mg297 mg1,430 mg773,000 mg
Calcium 35 mg38.8 mg0 mg6 mg25 mg138 mg368 mg
Phosphorus 40.6 mg43.2 mg12 mg12 mg29 mg163 mg190,000 mg
Iron 1.06 mg1.34 mg0.17 mg0.2 mg0.7 mg4.2 mg8.69 mg
Magnesium 18.9 mg17.1 mg6 mg6 mg14 mg84.6 mg180 mg
Zinc 0.211 mg0.113 mg0.054 mg0.1 mg0.2 mg0.4 mg2.21 mg
Manganese 0.373 mg0.205 mg0.056 mg0.06 mg0.3 mg0.7 mg1 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 99 %2.73 %75 %92 %100 %100 %100 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (estimate from ingredients list) 87.7 %18.4 %51 %57.5 %99.9 %100 %100 %
Nutrition score - France -1.06 -1.06 -1.06 -1.06 -1.06 -1.06 -1.06
Nutri-Score AAAAAA

Products from the Fruits category

Country: France - View matching products from the entire world