Nutrition facts

Average nutrition facts for the 3530 products of the Fruits category for which nutrition facts are known (out of 6174 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 717 kj
(173 kcal)
467 kj
(112 kcal)
0 kj
(0 kcal)
159 kj
(38 kcal)
766 kj
(192 kcal)
1,370 kj
(329 kcal)
5,160 kj
(1230 kcal)
Fat 0.659 g 1.72 g -2 g 0 g 0.3 g 1.8 g 94 g
Saturated fat 0.154 g 0.42 g 0 g 0 g 0.087 g 0.5 g 65.6 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 56 mg
Carbohydrates 35 g 25.1 g 0 g 6.03 g 21 g 74 g 156 g
Sugars 27.3 g 21.8 g 0 g 2.1 g 16 g 66 g 93.3 g
Fiber 4.46 g 3.02 g 0 g 0.5 g 4.3 g 9.2 g 77 g
Proteins 1.51 g 0.983 g 0 g 0.26 g 1.4 g 3.3 g 81 g
Salt 0.033 g 0.074 g 0 g 0 g 0.01 g 0.14 g 46.2 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 50 % vol
Vitamin A 286 µg 807 µg 0 µg 0 µg 3 µg 3,600 µg 60,000,000 µg
Beta carotene 0 g 0 g 0 g 0 g 0 g 0 g 38 g
Vitamin C (ascorbic acid) 37 mg 38.6 mg 0 mg 2 mg 26.2 mg 152 mg 20,000 mg
Vitamin B9 (Folic acid) 16.2 µg 14.3 µg 0 µg 6 µg 17 µg 34 µg 80 µg
Potassium 517 mg 363 mg 26 mg 77 mg 590 mg 1,090 mg 696,000 mg
Calcium 94.1 mg 267 mg 0 mg 6 mg 32 mg 250 mg 80,000 mg
Phosphorus 47.5 mg 48.4 mg 12 mg 12 mg 29 mg 179 mg 368 mg
Iron 1.37 mg 1.44 mg 0 mg 0.2 mg 0.7 mg 4.2 mg 2,160 mg
Magnesium 37.1 mg 37.1 mg 6 mg 6 mg 22 mg 150 mg 54,000 mg
Zinc 0.216 mg 0.114 mg 0.054 mg 0.1 mg 0.2 mg 0.4 mg 1.5 mg
Manganese 0.358 mg 0.204 mg 0.056 mg 0.06 mg 0.3 mg 0.7 mg 1 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 79.8 % 29.5 % 0 % 25 % 100 % 100 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 85.6 % 21.5 % 10 % 50 % 99.9 % 100 % 100 %

Country: France - View matching products from the entire world

Products from the Fruits category