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Frozen foods

Category: Frozen foods

Contains:

Nutrition facts

Average nutrition facts for the 10813 products of the Frozen foods category for which nutrition facts are known (out of 11274 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 710 kj 318 kj 0 kj 193 kj 722 kj 1,220 kj 3,050 kj
Energy (kcal) 172 kcal 76 kcal 0 kcal 50 kcal 171 kcal 299 kcal 1570 kcal
Energy 724 kj
(172 kcal)
318 kj
(76 kcal)
0 kj
(0 kcal)
213 kj
(50 kcal)
724 kj
(171 kcal)
1,250 kj
(299 kcal)
6,580 kj
(1570 kcal)
Fat 7.45 g 5.58 g 0 g 0.3 g 6.8 g 17.6 g 100 g
- Saturated fat 3.64 g 3.48 g 0 g 0.06 g 2.7 g 10.4 g 28.5 g
- Monounsaturated fat 2.64 g 1.1 g 0 g 1.1 g 2.4 g 4.9 g 8.9 g
- Polyunsaturated fat 2.76 g 1.24 g 0 g 1 g 2.7 g 5.6 g 18.8 g
- Omega 3 fatty acids 0.659 g 0.947 g 0.002 g 0.1 g 0.25 g 3.7 g 4.9 g
- Trans fat 0.033 g 0.113 g 0 g 0 g 0 g 0.43 g 0.58 g
- Cholesterol 17.3 mg 22.1 mg 0 mg 0 mg 7 mg 65 mg 168 mg
Carbohydrates 19.4 g 10.6 g 0 g 2.1 g 22 g 34 g 198 g
- Sugars 10.6 g 10.5 g 0 g 0.5 g 4 g 27 g 70 g
- Sugar alcohols (Polyols) 7.22 g 4.73 g 0.5 g 0.5 g 7 g 23 g 23 g
Fibers 1.68 g 1.02 g 0 g 0.2 g 1.6 g 3.5 g 35 g
Proteins 4.99 g 3.93 g 0 g 0.7 g 3.7 g 13 g 60 g
Salt 0.405 g 0.373 g 0 g 0.02 g 0.22 g 1.1 g 22 g
Sodium 0.162 g 0.149 g 0 g 0.008 g 0.088 g 0.44 g 8.8 g
Alcohol 0.202 % vol 0.506 % vol 0 % vol 0 % vol 0 % vol 1.5 % vol 100 % vol
Vitamin A 96.3 µg 103 µg 0 µg 0 µg 57 µg 368 µg 1,060 µg
Vitamin C (ascorbic acid) 8.41 mg 10.4 mg 0 mg 0 mg 3.2 mg 34.5 mg 217 mg
Vitamin B9 (Folic acid) 22.2 µg 19.5 µg 2.3 µg 2.3 µg 19 µg 59 µg 97 µg
Vitamin B12 (cobalamin) 1.55 µg 0.857 µg 0 µg 0.39 µg 1.6 µg 3.4 µg 4 µg
Potassium 192 mg 94.1 mg 0 mg 74 mg 179 mg 363 mg 396 mg
Calcium 60.6 mg 53.3 mg 0 mg 0 mg 44 mg 149 mg 421 mg
Phosphorus 174 mg 39.6 mg 98 mg 120 mg 182 mg 248 mg 285 mg
Iron 1.03 mg 0.995 mg 0 mg 0 mg 0.86 mg 2.4 mg 17 mg
Iodine 74.2 µg 38.9 µg 25 µg 25 µg 103 µg 143 µg 143 µg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 43.9 % 35 % 0 % 1.7 % 30 % 100 % 100 %
Fruits, vegetables and nuts - dried 0.54 % 1.35 % 0 % 0 % 0 % 4.5 % 7.9 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 41.3 % 23 % 0 % 10 % 40 % 83.8 % 100 %
Collagen/Meat protein ratio (maximum) 15.7 % 3.2 % 8 % 12 % 15 % 25 % 25 %
Cocoa (minimum) 4.81 % 3.49 % 0.1 % 1 % 4 % 11.8 % 42.4 %
Nutrition score - France 5.75 5.75 5.75 5.75 5.75 5.75 5.75
Nutri-Score C C C C C C

Products from the Frozen foods category

Country: France - View matching products from the entire world