Frozen foods

Category: Frozen foods

Contains:

Nutrition facts

Average nutrition facts for the 9996 products of the Frozen foods category for which nutrition facts are known (out of 10387 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 712 kj 320 kj 34 kj 201 kj 720 kj 1,230 kj 3,050 kj
Energy (kcal) 173 kcal 78 kcal 0 kcal 50 kcal 172 kcal 302 kcal 1570 kcal
Energy 724 kj
(173 kcal)
320 kj
(78 kcal)
0 kj
(0 kcal)
213 kj
(50 kcal)
722 kj
(172 kcal)
1,260 kj
(302 kcal)
6,580 kj
(1570 kcal)
Fat 7.43 g 5.6 g 0 g 0.3 g 6.8 g 17.7 g 100 g
- Saturated fat 3.62 g 3.48 g 0 g 0.03 g 2.7 g 10.4 g 28 g
- Monounsaturated fat 2.67 g 1.06 g 0 g 1.6 g 2.6 g 4.9 g 8.9 g
- Polyunsaturated fat 2.81 g 1.23 g 0 g 1 g 2.7 g 5.6 g 18.8 g
- Omega 3 fatty acids 0.764 g 1.15 g 0.08 g 0.1 g 0.25 g 3.7 g 4.9 g
- Trans fat 0.036 g 0.118 g 0 g 0 g 0 g 0.43 g 0.58 g
- Cholesterol 14.8 mg 20 mg 0 mg 0 mg 7 mg 60 mg 168 mg
Carbohydrates 19.4 g 10.6 g 0 g 2.1 g 22 g 34 g 198 g
- Sugars 10.6 g 10.5 g 0 g 0.5 g 4 g 27 g 70 g
Fibers 1.68 g 1.02 g 0 g 0.2 g 1.6 g 3.5 g 23 g
Proteins 4.96 g 3.91 g 0 g 0.7 g 3.7 g 13 g 92 g
Salt 0.406 g 0.375 g 0 g 0.02 g 0.22 g 1.1 g 22 g
Sodium 0.162 g 0.15 g 0 g 0.008 g 0.088 g 0.44 g 8.8 g
Alcohol 0.227 % vol 0.531 % vol 0 % vol 0 % vol 0 % vol 1.54 % vol 100 % vol
Vitamin A 97.7 µg 107 µg 0 µg 0 µg 83.4 µg 280 µg 1,060 µg
Vitamin C (ascorbic acid) 8.41 mg 10.7 mg 0 mg 0 mg 2.3 mg 34.6 mg 217 mg
Vitamin B9 (Folic acid) 51 µg 21.6 µg 19 µg 35.2 µg 40.4 µg 109 µg 62,400 µg
Vitamin B12 (cobalamin) 1.55 µg 0.857 µg 0 µg 0.39 µg 1.6 µg 3.4 µg 4 µg
Potassium 183 mg 90 mg 0 mg 48 mg 179 mg 375 mg 396 mg
Calcium 61.3 mg 51.9 mg 0 mg 0 mg 47 mg 145 mg 421 mg
Phosphorus 174 mg 40.8 mg 98 mg 120 mg 182 mg 248 mg 285 mg
Iron 1.11 mg 1.01 mg 0 mg 0 mg 0.95 mg 2.4 mg 17 mg
Iodine 74.2 µg 38.9 µg 25 µg 25 µg 103 µg 143 µg 143 µg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 44.8 % 35.1 % 0 % 1.43 % 30.9 % 100 % 100 %
Fruits, vegetables and nuts - dried 0.818 % 1.57 % 0 % 0 % 0 % 4.8 % 7.9 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 41.2 % 23 % 0 % 10 % 40 % 83.3 % 100 %
Collagen/Meat protein ratio (maximum) 15.7 % 3.19 % 8 % 12 % 15 % 25 % 25 %
Cocoa (minimum) 4.81 % 3.49 % 0.1 % 1 % 4 % 11.8 % 42.4 %
Nutrition score - France 5.78 5.78 5.78 5.78 5.78 5.78 5.78
Nutri-Score C C C C C C

Products from the Frozen foods category

Country: France - View matching products from the entire world