Fresh foods

Category: Fresh foods

Contains:

Nutrition facts

Average nutrition facts for the 4878 products of the Fresh foods category for which nutrition facts are known (out of 6056 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 753 kj 381 kj 0 kj 207 kj 682 kj 1,460 kj 3,080 kj
Energy (kcal) 163 kcal 106 kcal 0 kcal 21 kcal 154 kcal 350 kcal 899 kcal
Energy 708 kj
(163 kcal)
415 kj
(106 kcal)
0 kj
(0 kcal)
109 kj
(21 kcal)
648 kj
(154 kcal)
1,450 kj
(350 kcal)
3,760 kj
(899 kcal)
Fat 9.86 g 9.09 g 0 g 0.3 g 6.9 g 29 g 99.9 g
- Saturated fat 4.69 g 5.76 g 0 g 0.05 g 2.1 g 18 g 80 g
- Monounsaturated fat 9.92 g 8.42 g 0.04 g 0.5 g 7.1 g 24.8 g 28 g
- Polyunsaturated fat 8.53 g 8.52 g 0.02 g 0.9 g 4.8 g 29 g 30 g
- Omega 3 fatty acids 2.1 g 1.74 g 0.09 g 0.25 g 1.8 g 5.3 g 6 g
  - Alpha-linolenic acid / ALA (18:3 n-3) 4.13 g 2.48 g 0.057 g 0.097 g 4.7 g 7 g 7 g
- Omega 6 fatty acids 4.41 g 3.02 g 0.818 g 1 g 7.6 g 7.6 g 7.6 g
  - Linoleic acid / LA (18:2 n-6) 18.9 g 6.69 g 0.382 g 14.6 g 23 g 25 g 25 g
- Trans fat 0.71 g 0.413 g 0 g 0.1 g 1 g 1 g 1.78 g
- Cholesterol 21.4 mg 22.9 mg 0 mg 0 mg 20 mg 53.6 mg 107 mg
Carbohydrates 8.63 g 8.4 g 0 g 0.5 g 5 g 25 g 90 g
- Sugars 2.88 g 3.58 g 0 g 0 g 1.57 g 12 g 54 g
Fibers 1.12 g 0.964 g 0 g 0 g 1.1 g 2.8 g 74 g
Proteins 8.29 g 6.23 g 0 g 1 g 6.6 g 20.3 g 100 g
Salt 0.91 g 0.654 g 0 g 0.05 g 0.88 g 2 g 25.7 g
Sodium 0.364 g 0.262 g 0 g 0.02 g 0.356 g 0.8 g 50 g
Alcohol 0.196 % vol 0.438 % vol 0 % vol 0 % vol 0 % vol 1.2 % vol 1.7 % vol
Vitamin A 722 µg 359 µg 0 µg 155 µg 800 µg 1,380 µg 2,080 µg
Vitamin D 2.52 µg 2.47 µg 0.75 µg 0.75 µg 1.25 µg 7.5 µg 1,500,000 µg
Vitamin E 8.2 mg 5.23 mg 0.64 mg 1.76 mg 10.7 mg 17 mg 17 mg
Vitamin C (ascorbic acid) 26.5 mg 17.1 mg 0 mg 12 mg 20 mg 62 mg 133 mg
Vitamin B9 (Folic acid) 63.9 µg 31.1 µg 27 µg 35.2 µg 60 µg 126 µg 497 µg
Vitamin B12 (cobalamin) 1.67 µg 1.92 µg 0.26 µg 0.38 µg 0.94 µg 6.2 µg 1,400,000 µg
Calcium 357 mg 277 mg 9 mg 120 mg 260 mg 970 mg 1,160 mg
Phosphorus 237 mg 215 mg 0 mg 31 mg 226 mg 680 mg 680 mg
Iron 5.25 mg 4.72 mg 0 mg 1.29 mg 3.42 mg 17 mg 17 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 37.1 % 33.5 % 0 % 2 % 23 % 100 % 100 %
Fruits, vegetables and nuts - dried 6.44 % 11.1 % 0 % 0 % 0.3 % 35 % 85 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 36.6 % 32.2 % 0 % 6 % 21 % 99.5 % 100 %
Nutrition score - France 5.63 5.63 5.63 5.63 5.63 5.63 5.63
Nutri-Score C C C C C C
Ecological footprint As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Carbon footprint / CO2 emissions 934 g 211 g 590 g 615 g 945 g 1,280 g 1,350 g

Products from the Fresh foods category

Country: France - View matching products from the entire world