Filled cereals

Category: Filled cereals

Belongs to:

Breakfast cereals, Cereals and their products, Cereals and potatoes, Breakfasts, Plant-based foods, Plant-based foods and beverages

Nutrition facts

Average nutrition facts for the 218 products of the Filled cereals category for which nutrition facts are known (out of 225 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy (kJ) 1,830 kj86 kj1,420 kj1,670 kj1,860 kj1,950 kj1,980 kj
Energy (kcal) 437 kcal15 kcal123 kcal404 kcal440 kcal449 kcal478 kcal
Energy 1,830 kj
(437 kcal)
67 kj
(15 kcal)
515 kj
(123 kcal)
1,680 kj
(404 kcal)
1,850 kj
(440 kcal)
1,910 kj
(449 kcal)
2,000 kj
(478 kcal)
Fat 13.8 g2.3 g1.1 g9 g14 g16.2 g20.5 g
- Saturated fat 3.93 g1.17 g0.2 g2.1 g4 g5.8 g12.2 g
Carbohydrates 68.2 g2.73 g17 g63.8 g68 g73 g83 g
- Sugars 28.8 g3.2 g9.6 g24 g29 g35 g42 g
Fibers 4.77 g1.57 g0 g3 g4.3 g7.6 g10.9 g
Proteins 7.4 g0.869 g1.8 g6.2 g7.2 g9 g11 g
Salt 0.659 g0.267 g0 g0.16 g0.635 g1.13 g6.3 g
Sodium 0.264 g0.107 g0 g0.064 g0.254 g0.452 g2.52 g
Vitamin E 9.43 mg1.43 mg4 mg4 mg10 mg10 mg10 mg
Vitamin B1 (Thiamin) 0.883 mg0.078 mg0.27 mg0.68 mg0.91 mg0.94 mg2 mg
Vitamin B2 (Riboflavin) 1.15 mg0.117 mg0.35 mg0.83 mg1.2 mg1.2 mg1.4 mg
Vitamin B3 / Vitamin PP (Niacin) 12.5 mg1.45 mg1.5 mg9.14 mg13.3 mg13.3 mg16 mg
Vitamin B6 (Pyridoxin) 135 mg368 mg0.35 mg0.91 mg1.2 mg1,200 mg1,700 mg
Vitamin B9 (Folic acid) 160 µg17 µg49.8 µg117 µg166 µg170 µg224 µg
Vitamin B12 (cobalamin) 2.04 µg0.224 µg0.48 µg1.83 µg2.1 µg2.1 µg2.5 µg
Pantothenic acid / Pantothenate (Vitamin B5) 3.54 mg1.4 mg0.003 mg1.3 mg4.3 mg4.8 mg4.8 mg
Calcium 643 mg380 mg120 mg120 mg870 mg1,070 mg1,070 mg
Iron 7.63 mg1.17 mg2.4 mg7 mg7.55 mg10.2 mg3,500 mg
Nutrition score - France 13.4 13.4 13.4 13.4 13.4 13.4 13.4
Nutri-Score DDDDDD

Products from the Filled cereals category

Country: France - View matching products from the entire world