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Fermented milk products

Category: Fermented milk products

Belongs to:

Fermented foods, Dairies

Contains:

Nutrition facts

Average nutrition facts for the 25534 products of the Fermented milk products category for which nutrition facts are known (out of 28305 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 942 kj 473 kj 0 kj 298 kj 1,070 kj 1,580 kj 10,000 kj
Energy (kcal) 266 kcal 120 kcal 0 kcal 76 kcal 299 kcal 416 kcal 1760 kcal
Energy 1,090 kj
(266 kcal)
504 kj
(120 kcal)
0 kj
(0 kcal)
314 kj
(76 kcal)
1,220 kj
(299 kcal)
1,730 kj
(416 kcal)
10,000 kj
(1760 kcal)
Fat 20.1 g 11.6 g 0 g 2.5 g 24 g 34.6 g 100 g
- Saturated fat 13.4 g 7.9 g 0 g 1.4 g 16.2 g 23 g 53.3 g
- Monounsaturated fat 2.62 g 2.87 g 0 g 0.001 g 0.88 g 8.8 g 13.4 g
- Polyunsaturated fat 0.901 g 0.743 g 0 g 0.001 g 1 g 2.3 g 9.9 g
- Omega 3 fatty acids 0.128 g 0.117 g 0.018 g 0.021 g 0.054 g 0.319 g 54 g
- Trans fat 0.02 g 0.081 g 0 g 0 g 0 g 0.114 g 1.07 g
- Cholesterol 30.8 mg 35.8 mg 0 mg 0 mg 12 mg 107 mg 164 mg
Carbohydrates 3.64 g 4.45 g 0 g 0 g 1.5 g 13.4 g 100 g
- Sugars 2.95 g 4.05 g -0.1 g 0 g 0.68 g 12.1 g 67 g
  - Lactose 0.037 g 0.047 g -0.01 g 0 g 0.01 g 1 g 4.1 g
Fibers 0.129 g 0.243 g 0 g 0 g 0 g 0.5 g 100 g
Proteins 15.4 g 8.97 g 0 g 3.2 g 17 g 27 g 72 g
Salt 0.933 g 0.68 g 0 g 0.1 g 0.9 g 2 g 290 g
Sodium 0.373 g 0.272 g 0 g 0.04 g 0.36 g 0.8 g 116 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 23.8 % vol
Vitamin A 131 µg 110 µg 0 µg 0 µg 132 µg 321 µg 5,000 µg
Vitamin D 1.49 µg 1.23 µg 0 µg 0.75 µg 1.25 µg 5 µg 1,100,000 µg
Vitamin C (ascorbic acid) 0.311 mg 0.938 mg 0 mg 0 mg 0 mg 2.1 mg 200 mg
Vitamin B2 (Riboflavin) 0.252 mg 0.067 mg 0 mg 0.15 mg 0.25 mg 0.35 mg 280 mg
Vitamin B6 (Pyridoxin) 0.242 mg 0.074 mg 0.2 mg 0.21 mg 0.21 mg 0.42 mg 16,000 mg
Vitamin B9 (Folic acid) 41.4 µg 22.9 µg 30 µg 30 µg 30 µg 113 µg 53,000 µg
Vitamin B12 (cobalamin) 1.07 µg 0.682 µg 0.15 µg 0.38 µg 0.94 µg 2.5 µg 1,200 µg
Potassium 134 mg 46.4 mg 0 mg 71 mg 137 mg 200 mg 6,000 mg
Calcium 318 mg 260 mg 0 mg 116 mg 165 mg 860 mg 359,000 mg
Phosphorus 306 mg 249 mg 0 mg 46.3 mg 240 mg 691 mg 1,430 mg
Iron 0.274 mg 0.644 mg 0 mg 0 mg 0 mg 2.1 mg 660 mg
Zinc 1.75 mg 0.539 mg 1.5 mg 1.5 mg 1.5 mg 3.2 mg 3.4 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 6.43 % 4.07 % 0 % 0 % 7 % 12 % 68.2 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 8.12 % 2.63 % 0 % 3.6 % 8 % 12 % 58.5 %
Nutrition score - France 10.9 10.9 10.9 10.9 10.9 10.9 10.9
Nutri-Score D D D D D D

Products from the Fermented milk products category

Country: France - View matching products from the entire world