Fermented milk products

Category: Fermented milk products

Belongs to:

Fermented foods, Dairies

Contains:

Nutrition facts

Average nutrition facts for the 23332 products of the Fermented milk products category for which nutrition facts are known (out of 25709 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 936 kj 474 kj 0 kj 299 kj 1,060 kj 1,580 kj 2,520 kj
Energy (kcal) 262 kcal 121 kcal 0 kcal 76 kcal 293 kcal 413 kcal 1570 kcal
Energy 1,070 kj
(262 kcal)
504 kj
(121 kcal)
0 kj
(0 kcal)
314 kj
(76 kcal)
1,200 kj
(293 kcal)
1,720 kj
(413 kcal)
6,560 kj
(1570 kcal)
Fat 19.6 g 11.6 g 0 g 2.4 g 23.7 g 34 g 85 g
- Saturated fat 13.1 g 7.92 g 0 g 1.3 g 16 g 23 g 55 g
- Monounsaturated fat 2.53 g 2.86 g 0 g 0.009 g 0.7 g 8.8 g 13.4 g
- Polyunsaturated fat 0.956 g 0.736 g 0 g 0.001 g 1.2 g 2.3 g 9.9 g
- Omega 3 fatty acids 0.128 g 0.117 g 0.018 g 0.021 g 0.054 g 0.319 g 54 g
- Trans fat 0.011 g 0.053 g 0 g 0 g 0 g 0.1 g 1.07 g
- Cholesterol 29.9 mg 36 mg 0 mg 0 mg 12 mg 107 mg 164 mg
Carbohydrates 3.75 g 4.5 g 0 g 0 g 1.5 g 13.4 g 100 g
- Sugars 3.06 g 4.13 g -0.1 g 0 g 0.8 g 12.4 g 67 g
  - Lactose 0.096 g 0.231 g 0 g 0 g 0.01 g 1 g 4.1 g
Fibers 0.125 g 0.239 g 0 g 0 g 0 g 0.5 g 77 g
Proteins 15.1 g 8.95 g 0 g 3.2 g 17 g 27 g 72 g
Salt 0.917 g 0.681 g 0 g 0.1 g 0.9 g 2 g 60 g
Sodium 0.367 g 0.272 g 0 g 0.04 g 0.36 g 0.8 g 50 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 23.8 % vol
Vitamin A 128 µg 107 µg 0 µg 0 µg 132 µg 321 µg 5,000 µg
Vitamin D 1.51 µg 1.25 µg 0 µg 0.75 µg 1.25 µg 5 µg 1,100,000 µg
Vitamin C (ascorbic acid) 0.314 mg 0.943 mg 0 mg 0 mg 0 mg 2.1 mg 200 mg
Vitamin B2 (Riboflavin) 0.246 mg 0.062 mg 0 mg 0.15 mg 0.25 mg 0.32 mg 170 mg
Vitamin B6 (Pyridoxin) 0.243 mg 0.076 mg 0.2 mg 0.21 mg 0.21 mg 0.42 mg 210 mg
Vitamin B9 (Folic acid) 41.4 µg 22.9 µg 30 µg 30 µg 30 µg 113 µg 53,000 µg
Vitamin B12 (cobalamin) 0.855 µg 0.423 µg 0.15 µg 0.29 µg 0.9 µg 1.5 µg 1,200 µg
Potassium 129 mg 49.9 mg 0 mg 42 mg 137 mg 200 mg 6,000 mg
Calcium 317 mg 262 mg 0 mg 118 mg 164 mg 860 mg 359,000 mg
Phosphorus 284 mg 243 mg 0 mg 46.3 mg 210 mg 680 mg 1,430 mg
Iron 0.227 mg 0.577 mg 0 mg 0 mg 0 mg 2.1 mg 28.8 mg
Zinc 1.75 mg 0.539 mg 1.5 mg 1.5 mg 1.5 mg 3.2 mg 3.4 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 6.42 % 4 % 0 % 0 % 7 % 12 % 68.2 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 8.12 % 2.63 % 0 % 3.6 % 8 % 12 % 58.5 %
Nutrition score - France 10.3 10.3 10.3 10.3 10.3 10.3 10.3
Nutri-Score D D D D D D
Ecological footprint
Ecological footprint As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Carbon footprint / CO2 emissions 444 g 454 g 0 g 54.5 g 220 g 1,130 g 1,280 g

Products from the Fermented milk products category

Country: France - View matching products from the entire world