Fermented foods

Category: Fermented foods

Contains:

Nutrition facts

Average nutrition facts for the 21294 products of the Fermented foods category for which nutrition facts are known (out of 23358 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 941 kj 475 kj 0 kj 299 kj 1,080 kj 1,570 kj 2,520 kj
Energy (kcal) 264 kcal 121 kcal 0 kcal 76 kcal 296 kcal 415 kcal 1530 kcal
Energy 1,080 kj
(264 kcal)
504 kj
(121 kcal)
0 kj
(0 kcal)
314 kj
(76 kcal)
1,210 kj
(296 kcal)
1,720 kj
(415 kcal)
6,410 kj
(1530 kcal)
Fat 19.7 g 11.6 g 0 g 2.3 g 24 g 34 g 91.7 g
- Saturated fat 13.2 g 7.95 g 0 g 1.2 g 16 g 23 g 61.7 g
- Monounsaturated fat 1.59 g 2.07 g 0 g 0.4 g 0.6 g 6.3 g 13.4 g
- Polyunsaturated fat 1.11 g 0.486 g 0 g 0.2 g 1.2 g 1.67 g 9.9 g
- Omega 3 fatty acids 0.131 g 0.114 g 0.018 g 0.021 g 0.068 g 0.319 g 54 g
- Trans fat 0.011 g 0.052 g 0 g 0 g 0 g 0.1 g 1.07 g
- Cholesterol 28.9 mg 35.8 mg 0 mg 0 mg 10 mg 103 mg 164 mg
Carbohydrates 3.74 g 4.52 g 0 g 0 g 1.5 g 13.4 g 100 g
- Sugars 3.09 g 4.18 g -0.1 g 0 g 0.8 g 12.4 g 67 g
  - Lactose 0.03 g 0.044 g 0 g 0 g 0 g 0.1 g 4.1 g
Fibers 0.143 g 0.27 g 0 g 0 g 0 g 0.7 g 77 g
Proteins 15.1 g 9.03 g 0 g 3.1 g 17 g 27 g 67 g
Salt 0.914 g 0.679 g 0 g 0.1 g 0.9 g 2 g 60 g
Sodium 0.366 g 0.271 g 0 g 0.04 g 0.36 g 0.8 g 50 g
Alcohol 0.008 % vol 0.102 % vol 0 % vol 0 % vol 0 % vol 0 % vol 23.8 % vol
Vitamin A 126 µg 106 µg 0 µg 0 µg 132 µg 321 µg 5,000 µg
Vitamin D 1.42 µg 1.21 µg 0 µg 0.75 µg 1.2 µg 5 µg 1,100,000 µg
Vitamin C (ascorbic acid) 0.247 mg 0.723 mg 0 mg 0 mg 0 mg 2.06 mg 200 mg
Vitamin B2 (Riboflavin) 0.241 mg 0.048 mg 0 mg 0.17 mg 0.227 mg 0.3 mg 0.4 mg
Vitamin B6 (Pyridoxin) 0.245 mg 0.078 mg 0.21 mg 0.21 mg 0.21 mg 0.42 mg 210 mg
Vitamin B9 (Folic acid) 41.4 µg 22.9 µg 30 µg 30 µg 30 µg 113 µg 53,000 µg
Vitamin B12 (cobalamin) 0.753 µg 0.441 µg 0.15 µg 0.38 µg 0.57 µg 1.5 µg 1,200 µg
Potassium 134 mg 41.7 mg 0 mg 71 mg 137 mg 200 mg 6,000 mg
Calcium 317 mg 262 mg 0 mg 120 mg 160 mg 860 mg 359,000 mg
Phosphorus 289 mg 248 mg 0 mg 59 mg 203 mg 691 mg 1,430 mg
Iron 0.223 mg 0.58 mg 0 mg 0 mg 0 mg 2.1 mg 28.8 mg
Zinc 1.75 mg 0.539 mg 1.5 mg 1.5 mg 1.5 mg 3.2 mg 3.4 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 6.75 % 4.09 % 0 % 0 % 8 % 12 % 30 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 8.16 % 2.67 % 0 % 3.5 % 8 % 12 % 58.5 %
Nutrition score - France 10.3 10.3 10.3 10.3 10.3 10.3 10.3
Nutri-Score D D D D D D
Ecological footprint As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Carbon footprint / CO2 emissions 407 g 451 g 0 g 0 g 193 g 1,130 g 1,280 g

Products from the Fermented foods category

Country: France - View matching products from the entire world