Fermented foods

Category: Fermented foods

Contains:

Nutrition facts

Average nutrition facts for the 23583 products of the Fermented foods category for which nutrition facts are known (out of 25965 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 924 kj 477 kj 0 kj 295 kj 1,040 kj 1,570 kj 2,680 kj
Energy (kcal) 260 kcal 121 kcal 0 kcal 75 kcal 292 kcal 412 kcal 1570 kcal
Energy 1,060 kj
(260 kcal)
506 kj
(121 kcal)
0 kj
(0 kcal)
310 kj
(75 kcal)
1,200 kj
(292 kcal)
1,720 kj
(412 kcal)
6,560 kj
(1570 kcal)
Fat 19.4 g 11.6 g 0 g 2.3 g 23 g 34 g 85 g
- Saturated fat 13 g 7.97 g 0 g 1.2 g 16 g 22.7 g 55 g
- Monounsaturated fat 1.68 g 2.28 g 0 g 0.04 g 0.6 g 7.1 g 13.4 g
- Polyunsaturated fat 1.07 g 0.524 g 0 g 0.02 g 1.2 g 1.67 g 9.9 g
- Omega 3 fatty acids 0.131 g 0.114 g 0.018 g 0.021 g 0.068 g 0.319 g 54 g
- Trans fat 0.011 g 0.053 g 0 g 0 g 0 g 0.1 g 1.07 g
- Cholesterol 28.4 mg 35.6 mg 0 mg 0 mg 10 mg 103 mg 164 mg
Carbohydrates 3.8 g 4.53 g 0 g 0 g 1.5 g 13.5 g 100 g
- Sugars 3.1 g 4.15 g -0.1 g 0 g 0.8 g 12.3 g 67 g
  - Lactose 0.03 g 0.044 g 0 g 0 g 0 g 0.1 g 4.1 g
Fibers 0.142 g 0.269 g 0 g 0 g 0 g 0.7 g 77 g
Proteins 15 g 8.97 g 0 g 3.1 g 17 g 27 g 72 g
Salt 0.908 g 0.681 g 0 g 0.1 g 0.9 g 2 g 60 g
Sodium 0.363 g 0.273 g 0 g 0.04 g 0.36 g 0.8 g 50 g
Alcohol 0.011 % vol 0.117 % vol 0 % vol 0 % vol 0 % vol 0 % vol 23.8 % vol
Vitamin A 128 µg 107 µg 0 µg 0 µg 132 µg 321 µg 5,000 µg
Vitamin D 1.46 µg 1.22 µg 0 µg 0.75 µg 1.25 µg 5 µg 1,100,000 µg
Vitamin C (ascorbic acid) 0.314 mg 0.943 mg 0 mg 0 mg 0 mg 2.1 mg 200 mg
Vitamin B2 (Riboflavin) 0.241 mg 0.055 mg 0 mg 0.15 mg 0.227 mg 0.32 mg 210 mg
Vitamin B6 (Pyridoxin) 0.243 mg 0.076 mg 0.2 mg 0.21 mg 0.21 mg 0.42 mg 210 mg
Vitamin B9 (Folic acid) 41.4 µg 22.9 µg 30 µg 30 µg 30 µg 113 µg 53,000 µg
Vitamin B12 (cobalamin) 0.722 µg 0.416 µg 0.15 µg 0.38 µg 0.5 µg 1.5 µg 1,200 µg
Potassium 129 mg 49.9 mg 0 mg 42 mg 137 mg 200 mg 6,000 mg
Calcium 308 mg 258 mg 0 mg 118 mg 159 mg 860 mg 359,000 mg
Phosphorus 284 mg 243 mg 0 mg 46.3 mg 210 mg 680 mg 1,430 mg
Iron 0.227 mg 0.577 mg 0 mg 0 mg 0 mg 2.1 mg 28.8 mg
Zinc 1.75 mg 0.539 mg 1.5 mg 1.5 mg 1.5 mg 3.2 mg 3.4 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 6.7 % 4.06 % 0 % 0 % 8 % 12 % 68.2 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 8.14 % 2.63 % 0 % 3.6 % 8 % 12 % 58.5 %
Nutrition score - France 10.2 10.2 10.2 10.2 10.2 10.2 10.2
Nutri-Score D D D D D D
Ecological footprint
Ecological footprint As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Carbon footprint / CO2 emissions 383 g 441 g 0 g 0 g 193 g 1,130 g 1,280 g

Products from the Fermented foods category

Country: France - View matching products from the entire world