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Eco-Score

Fats

Category: Fats

Contains:

Nutrition facts

Average nutrition facts for the 7985 products of the Fats category for which nutrition facts are known (out of 8851 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 3,240 kj 475 kj 30 kj 2,220 kj 3,390 kj 3,700 kj 4,070 kj
Energy (kcal) 804 kcal 106 kcal 0 kcal 547 kcal 824 kcal 900 kcal 3060 kcal
Energy 3,350 kj
(804 kcal)
449 kj
(106 kcal)
0 kj
(0 kcal)
2,270 kj
(547 kcal)
3,450 kj
(824 kcal)
3,770 kj
(900 kcal)
12,800 kj
(3060 kcal)
Fat 88.6 g 13.1 g 0 g 59 g 92 g 100 g 100 g
- Saturated fat 22.8 g 17.6 g 0 g 8.2 g 14 g 57 g 100 g
- Monounsaturated fat 50.2 g 22.7 g 0 g 17 g 61 g 77 g 87 g
- Polyunsaturated fat 19.3 g 16.3 g 0 g 6 g 12 g 58 g 77 g
- Omega 3 fatty acids 5.42 g 3.27 g 0 g 0.64 g 5.1 g 12 g 59 g
  - Alpha-linolenic acid / ALA (18:3 n-3) 7.15 g 7.72 g 0.5 g 2.3 g 5.4 g 33 g 53 g
- Omega 6 fatty acids 24.5 g 16.2 g 0 g 7 g 21 g 59.5 g 71 g
  - Linoleic acid / LA (18:2 n-6) 15.2 g 6.54 g 3 g 7 g 14.8 g 25 g 35.1 g
- Omega 9 fatty acids 48.3 g 18.5 g 6 g 27 g 50 g 75 g 100 g
  - Oleic acid (18:1 n-9) 44.1 g 21.9 g 5 g 15.7 g 53.7 g 76 g 76 g
- Trans fat 0.101 g 0.292 g 0 g 0 g 0 g 1 g 2 g
- Cholesterol 0.002 mg 0.033 mg 0 mg 0 mg 0 mg 0 mg 250 mg
Carbohydrates 0.224 g 0.436 g 0 g 0 g 0 g 1 g 93 g
- Sugars 0.162 g 0.288 g 0 g 0 g 0 g 0.8 g 85 g
Fibers 0.139 g 0.69 g 0 g 0 g 0 g 0.5 g 33.3 g
Proteins 0.177 g 0.298 g 0 g 0 g 0 g 0.7 g 46 g
Salt 0.195 g 0.467 g 0 g 0 g 0 g 1.4 g 160 g
Sodium 0.078 g 0.187 g 0 g 0 g 0 g 0.56 g 64 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 500 µg 325 µg 0 µg 0 µg 602 µg 800 µg 585,000,000 µg
Vitamin D 8.95 µg 7.77 µg 0 µg 4.6 µg 7.5 µg 20 µg 7,500,000 µg
Vitamin E 20.4 mg 13.4 mg 0 mg 5 mg 18 mg 50 mg 90,000 mg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 100 mg
Vitamin B1 (Thiamin) 0.39 mg 0.15 mg 0 mg 0.33 mg 0.33 mg 0.55 mg 550 mg
Vitamin B2 (Riboflavin) 0.553 mg 0.614 mg 0 mg 0 mg 0.739 mg 280 mg 280 mg
Vitamin B3 / Vitamin PP (Niacin) 11.2 mg 3.2 mg 0 mg 0 mg 12.5 mg 13.1 mg 15.9 mg
Potassium 325 mg 303 mg 0 mg 0 mg 438 mg 719 mg 1,230 mg
Calcium 50.6 mg 69.1 mg 0 mg 0 mg 16 mg 219 mg 528 mg
Iron 1.6 mg 1.37 mg 0 mg 0 mg 2.19 mg 3.6 mg 26,000 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 36.4 % 46.2 % 0 % 0 % 0 % 100 % 100 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 89.6 % 29.9 % 0 % 0 % 100 % 100 % 100 %
Nutrition score - France 11.3 11.3 11.3 11.3 11.3 11.3 11.3
Nutri-Score D D D D D D

Products from the Fats category

Country: France - View matching products from the entire world