Fats

Category: Fats

Contains:

Nutrition facts

Average nutrition facts for the 7274 products of the Fats category for which nutrition facts are known (out of 7982 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 3,180 kj 501 kj 224 kj 2,180 kj 3,380 kj 3,700 kj 3,770 kj
Energy (kcal) 796 kcal 118 kcal 0 kcal 539 kcal 824 kcal 900 kcal 4000 kcal
Energy 3,310 kj
(796 kcal)
499 kj
(118 kcal)
0 kj
(0 kcal)
2,230 kj
(539 kcal)
3,450 kj
(824 kcal)
3,770 kj
(900 kcal)
16,800 kj
(4000 kcal)
Fat 87.4 g 14.6 g 0 g 53 g 91.6 g 100 g 450 g
- Saturated fat 22.8 g 17.7 g 0 g 8 g 14 g 57 g 1,780 g
- Monounsaturated fat 45.1 g 22.7 g 0 g 15 g 43 g 75 g 82 g
- Polyunsaturated fat 21.7 g 17.4 g 0 g 6 g 13.3 g 61 g 75 g
- Omega 3 fatty acids 5.42 g 3.17 g 0.003 g 0.64 g 5.1 g 12 g 59 g
  - Alpha-linolenic acid / ALA (18:3 n-3) 6.17 g 4.81 g 0.5 g 2 g 5.4 g 9 g 53 g
- Omega 6 fatty acids 23.9 g 15.1 g 0 g 7.6 g 21.5 g 59 g 71 g
  - Linoleic acid / LA (18:2 n-6) 15.2 g 6.54 g 3 g 7 g 14.8 g 25 g 35.1 g
- Omega 9 fatty acids 46.4 g 17.7 g 6 g 27 g 46 g 75 g 75 g
  - Oleic acid (18:1 n-9) 49.7 g 19.2 g 15.7 g 15.7 g 53.7 g 76 g 76 g
- Trans fat 0.1 g 0.293 g 0 g 0 g 0 g 1 g 2 g
- Cholesterol 0.002 mg 0.033 mg 0 mg 0 mg 0 mg 0 mg 250 mg
Carbohydrates 0.266 g 0.572 g 0 g 0 g 0 g 1 g 93 g
- Sugars 0.174 g 0.301 g 0 g 0 g 0 g 0.8 g 85 g
Fibers 0.145 g 0.735 g 0 g 0 g 0 g 0.5 g 33.3 g
Proteins 0.19 g 0.312 g 0 g 0 g 0 g 0.7 g 46 g
Salt 0.213 g 0.488 g 0 g 0 g 0 g 1.5 g 160 g
Sodium 0.085 g 0.195 g 0 g 0 g 0 g 0.6 g 64 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 495 µg 327 µg 0 µg 0 µg 602 µg 800 µg 2,200,000,000 µg
Vitamin D 9.03 µg 7.94 µg 0 µg 4.6 µg 7.5 µg 20 µg 7,500,000 µg
Vitamin E 20.9 mg 14 mg 0 mg 4.5 mg 18 mg 50 mg 33,900 mg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 100 mg
Vitamin B1 (Thiamin) 0.39 mg 0.153 mg 0 mg 0.33 mg 0.33 mg 0.55 mg 550 mg
Vitamin B3 / Vitamin PP (Niacin) 11.3 mg 3.12 mg 0 mg 6.25 mg 12.5 mg 12.5 mg 15.9 mg
Potassium 325 mg 306 mg 0 mg 0 mg 438 mg 719 mg 1,230 mg
Calcium 52.9 mg 72 mg 0 mg 0 mg 16 mg 250 mg 528 mg
Iron 1.59 mg 1.35 mg 0 mg 0 mg 2.19 mg 3.6 mg 13.3 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 35.3 % 45.9 % 0 % 0 % 0 % 100 % 100 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 89.6 % 29.9 % 0 % 0 % 100 % 100 % 100 %
Nutrition score - France 11.6 11.6 11.6 11.6 11.6 11.6 11.6
Nutri-Score D D D D D D

Products from the Fats category

Country: France - View matching products from the entire world