Desserts

Nutrition facts

Average nutrition facts for the 18457 products of the Desserts category for which nutrition facts are known (out of 19562 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 724 kj
(173 kcal)
449 kj
(107 kcal)
0 kj
(0 kcal)
247 kj
(58 kcal)
554 kj
(133 kcal)
1,650 kj
(392 kcal)
21,800 kj
(5200 kcal)
Fat 6.57 g 6.55 g 0 g 0.1 g 4.3 g 20 g 100 g
Saturated fat 3.52 g 3.64 g 0 g 0 g 2.3 g 11 g 100 g
Monounsaturated fat 1.48 g 2.21 g 0 g 0 g 0.6 g 7.8 g 11 g
Polyunsaturated fat 1.16 g 0.818 g 0 g 0 g 1.2 g 3.2 g 5.2 g
Omega 3 fat 487 mg 620 mg 0 mg 0 mg 300 mg 2,000 mg 7,870 mg
Alpha-linolenic acid 0.224 g 0.479 g 0 g 0 g 0.113 g 1.8 g 3.33 g
Trans fat 0.054 g 0.122 g 0 g 0 g 0 g 0.4 g 0.9 g
Cholesterol 13.9 mg 22.7 mg 0 mg 0 mg 0 mg 68 mg 160 mg
Carbohydrates 23.4 g 12.2 g 0 g 9.3 g 20.5 g 50.6 g 100 g
Sugars 18.2 g 7.87 g 0 g 5.6 g 17 g 31 g 96.1 g
Lactose 0 g 0.002 g 0 g 0 g 0 g 0.01 g 0.2 g
Maltodextrins 0.079 g 0.056 g 0 g 0 g 0.12 g 0.23 g 0.23 g
Polyols 12 g 12.7 g 0 g 0 g 7.1 g 42 g 102 g
Fiber 1.17 g 0.864 g 0 g 0 g 1.2 g 2.6 g 54 g
Proteins 3.13 g 2.15 g 0 g 0.4 g 3.1 g 7.1 g 80 g
Salt 0.128 g 0.117 g 0 g 0 g 0.1 g 0.36 g 120 g
Alcohol 0.444 % vol 0.642 % vol 0 % vol 0 % vol 0 % vol 1.7 % vol 7 % vol
Vitamin A 82.2 µg 136 µg 0 µg 0 µg 39.9 µg 183 µg 128,000,000 µg
Vitamin D 20.8 µg 119 µg 0 µg 0.75 µg 1.25 µg 5 µg 20,000,000 µg
Vitamin E 5.54 mg 4.55 mg 1.8 mg 1.8 mg 3 mg 14 mg 2,600 mg
Vitamin C (ascorbic acid) 11.9 mg 7.94 mg 0 mg 0 mg 12 mg 25 mg 34,000 mg
Vitamin B1 (Thiamin) 0.486 mg 0.368 mg 0.06 mg 0.06 mg 0.4 mg 1.3 mg 1.4 mg
Vitamin B2 (Riboflavin) 0.275 mg 0.228 mg 0 mg 0.1 mg 0.21 mg 0.6 mg 15,000 mg
Vitamin B3 4.21 mg 4.62 mg 0.001 mg 1.1 mg 3 mg 18 mg 21 mg
Vitamin B6 (Pyridoxin) 0.677 mg 0.555 mg 0.19 mg 0.21 mg 0.42 mg 1.8 mg 1.8 mg
Vitamin B9 (Folic acid) 105 µg 88.5 µg 0 µg 15 µg 80 µg 265 µg 2,600,000 µg
Vitamin B12 (cobalamin) 17 µg 77.4 µg 0 µg 0.3 µg 0.38 µg 2.9 µg 25,000,000 µg
Pantothenic acid 0.947 mg 0.328 mg 0.43 mg 0.43 mg 1 mg 1.5 mg 6.2 mg
Potassium 199 mg 210 mg 0 mg 0 mg 150 mg 800 mg 1,600 mg
Calcium 131 mg 39.8 mg 0 mg 78 mg 120 mg 200 mg 220,000 mg
Phosphorus 236 mg 171 mg 103 mg 105 mg 167 mg 625 mg 1,050 mg
Iron 1.95 mg 3.31 mg 0 mg 0 mg 0.56 mg 12 mg 2,000 mg
Magnesium 80.3 mg 45.3 mg 15 mg 26.3 mg 101 mg 150 mg 560 mg
Zinc 2.62 mg 2.27 mg 1.5 mg 1.5 mg 1.5 mg 8.6 mg 11 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 37.4 % 39.9 % 0 % 0 % 14.7 % 99.7 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 49.8 % 32.5 % 0 % 7 % 47 % 99.9 % 100 %
Cocoa (minimum) 30.4 % 23.8 % 0.1 % 1.4 % 30 % 66 % 72 %

Country: France - View matching products from the entire world

Products from the Desserts category

View results from the entire world

Permanent link to these results, shareable by e-mail and on social networks