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Category: Dairies



Nutrition facts

Average nutrition facts for the 25767 products of the Dairies category for which nutrition facts are known (out of 27894 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy (kJ) 879 kj497 kj0 kj257 kj800 kj1,640 kj3,980 kj
Energy (kcal) 239 kcal132 kcal0 kcal61 kcal270 kcal418 kcal1,532 kcal
Energy 976 kj
(239 kcal)
542 kj
(132 kcal)
0 kj
(0 kcal)
255 kj
(61 kcal)
1,070 kj
(270 kcal)
1,750 kj
(418 kcal)
6,410 kj
(1532 kcal)
Fat 17 g12.5 g0 g1.5 g19.5 g35 g100 g
- Saturated fat 11.3 g8.51 g0 g0.9 g12.5 g23 g82 g
- Monounsaturated fat 5.52 g6.74 g0 g0.1 g2.2 g22 g28 g
- Polyunsaturated fat 1.53 g2.35 g0 g0.08 g0.6 g8.7 g14 g
- Omega 3 fatty acids 0.188 g0.239 g0.012 g0.016 g0.06 g0.64 g54 g
  - Alpha-linolenic acid / ALA (18:3 n-3) 0.612 g1.31 g0.042 g0.042 g0.265 g5.1 g75 g
  - Linoleic acid / LA (18:2 n-6) 1.48 g1.6 g0.1 g0.437 g0.5 g4.21 g5.08 g
- Trans fat 0.05 g0.108 g0 g0 g0 g0.5 g2 g
- Cholesterol 28.4 mg35 mg0 mg0 mg10 mg107 mg230 mg
Carbohydrates 5.19 g5.55 g0 g0 g3 g16 g100 g
- Sugars 4.4 g5.01 g-0.1 g0 g2.3 g14 g92 g
  - Lactose 2.85 g6.11 g0 g0.01 g0.4 g22.8 g57.4 g
Fibers 0.184 g0.328 g0 g0 g0 g1 g77 g
Proteins 11.8 g9.24 g0 g2.4 g7.2 g27 g92 g
Salt 0.719 g0.671 g0 g0.09 g0.41 g1.9 g60 g
Sodium 0.288 g0.269 g0 g0.036 g0.164 g0.76 g50 g
Alcohol 0.195 % vol0.461 % vol0 % vol0 % vol0 % vol1.4 % vol23.8 % vol
Vitamin A 319 µg244 µg0 µg30 µg213 µg724 µg73,000,000 µg
Vitamin D 1.62 µg1.76 µg0 µg0.75 µg1.1 µg5 µg1,500,000 µg
Vitamin E 2.74 mg2.69 mg0 mg1.1 mg1.8 mg11 mg17 mg
Vitamin K 9.75 µg7.58 µg3.6 µg3.9 µg9 µg30 µg60 µg
Vitamin C (ascorbic acid) 8.59 mg12.1 mg0 mg0 mg7.2 mg24 mg99 mg
Vitamin B1 (Thiamin) 0.35 mg0.354 mg0.042 mg0.075 mg0.2 mg1.2 mg6,000 mg
Vitamin B2 (Riboflavin) 0.281 mg0.16 mg0 mg0.14 mg0.23 mg0.59 mg1.55 mg
Vitamin B3 / Vitamin PP (Niacin) 2.49 mg2.55 mg0 mg0.59 mg2.4 mg6.5 mg18 mg
Vitamin B6 (Pyridoxin) 0.29 mg0.261 mg0 mg0.08 mg0.21 mg0.6 mg210 mg
Vitamin B9 (Folic acid) 53.9 µg53 µg11.3 µg19 µg30 µg200 µg75,000 µg
Vitamin B12 (cobalamin) 0.649 µg0.405 µg0.1 µg0.23 µg0.5 µg1.5 µg1,200 µg
Biotin 6.49 µg3.66 µg1.8 µg1.9 µg7.5 µg15 µg18 µg
Pantothenic acid / Pantothenate (Vitamin B5) 1.01 mg0.89 mg0.001 mg0.27 mg0.9 mg4 mg6 mg
Potassium 215 mg149 mg65 mg81 mg175 mg589 mg6,000 mg
Chloride 142 mg134 mg30 mg45 mg83 mg430 mg760 mg
Calcium 270 mg242 mg0 mg120 mg135 mg844 mg950,000 mg
Phosphorus 225 mg210 mg0 mg47 mg130 mg680 mg1,270 mg
Iron 1.24 mg1.51 mg0 mg0 mg1.2 mg5.2 mg23 mg
Magnesium 50.4 mg48.1 mg0.009 mg5.3 mg30 mg146 mg359 mg
Zinc 1.84 mg1.34 mg0.6 mg0.73 mg1.5 mg5.4 mg8.6 mg
Copper 0.156 mg0.146 mg0.025 mg0.028 mg0.05 mg0.4 mg1.6 mg
Manganese 0.126 mg0.263 mg0.003 mg0.003 mg0.02 mg1.7 mg115 mg
Fluoride 0.035 mg0.05 mg0.003 mg0.01 mg0.015 mg0.19 mg0.45 mg
Selenium 9.86 µg11.7 µg0.7 µg1.35 µg8.25 µg50 µg1,500,000 µg
Iodine 39.7 µg44.2 µg0.75 µg10 µg19.1 µg183 µg13,000,000 µg
Caffeine 34.9 mg11.4 mg20 mg21 mg40 mg52.1 mg80 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 6.41 %4.59 %0 %0 %6.3 %12.5 %75 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (estimate from ingredients list) 8.12 %2.75 %0 %3.5 %8 %12.5 %58.5 %
Cocoa (minimum) 7.42 %12.1 %0.1 %0.8 %2 %39 %51 %
Nutrition score - France 9.31 9.31 9.31 9.31 9.31 9.31 9.31
Nutri-Score CCCCCC
Ecological footprint
Carbon footprint / CO2 emissions 352 g407 g0 g0 g181 g1,130 g1,280 g

Products from the Dairies category

Country: France - View matching products from the entire world