Dairies

Category: Dairies

Contains:

Nutrition facts

Average nutrition facts for the 30807 products of the Dairies category for which nutrition facts are known (out of 33731 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 883 kj 494 kj 0 kj 262 kj 830 kj 1,640 kj 3,700 kj
Energy (kcal) 243 kcal 129 kcal 0 kcal 63 kcal 275 kcal 418 kcal 2570 kcal
Energy 994 kj
(243 kcal)
535 kj
(129 kcal)
0 kj
(0 kcal)
261 kj
(63 kcal)
1,110 kj
(275 kcal)
1,750 kj
(418 kcal)
10,700 kj
(2570 kcal)
Fat 17.5 g 12.4 g 0 g 1.55 g 21 g 35 g 100 g
- Saturated fat 11.6 g 8.45 g 0 g 1 g 13.6 g 23 g 100 g
- Monounsaturated fat 3.34 g 4.69 g 0 g 0.04 g 1 g 14 g 45 g
- Polyunsaturated fat 1.17 g 1.38 g 0 g 0.001 g 0.733 g 5.2 g 20 g
- Omega 3 fatty acids 0.193 g 0.261 g 0 g 0.015 g 0.055 g 0.92 g 54 g
  - Alpha-linolenic acid / ALA (18:3 n-3) 0.601 g 1.16 g 0.042 g 0.042 g 0.46 g 5.1 g 75 g
  - Linoleic acid / LA (18:2 n-6) 1.48 g 1.6 g 0.1 g 0.437 g 0.5 g 4.21 g 5.08 g
- Trans fat 0.015 g 0.051 g 0 g 0 g 0 g 0.1 g 2 g
- Cholesterol 27.8 mg 35.1 mg 0 mg 0 mg 10 mg 107 mg 230 mg
Carbohydrates 5.08 g 5.54 g 0 g 0 g 3 g 16 g 100 g
- Sugars 4.23 g 4.93 g -0.1 g 0 g 2 g 14 g 92 g
  - Lactose 2 g 4.44 g 0 g 0 g 0.1 g 8.3 g 57.4 g
Fibers 0.185 g 0.332 g 0 g 0 g 0 g 1 g 77 g
Proteins 12.1 g 9.2 g 0 g 2.5 g 8 g 27 g 92 g
Salt 0.751 g 0.679 g 0 g 0.09 g 0.57 g 1.9 g 80 g
Sodium 0.3 g 0.272 g 0 g 0.036 g 0.228 g 0.76 g 50 g
Alcohol 0.189 % vol 0.463 % vol 0 % vol 0 % vol 0 % vol 1.4 % vol 23.8 % vol
Vitamin A 256 µg 232 µg 0 µg 0 µg 150 µg 700 µg 73,000,000 µg
Vitamin D 1.65 µg 1.75 µg 0 µg 0.75 µg 1.2 µg 5 µg 1,500,000 µg
Vitamin E 2.63 mg 2.63 mg 0 mg 1 mg 1.8 mg 11 mg 17 mg
Vitamin K 11 µg 10.1 µg 3 µg 3.6 µg 9 µg 42 µg 110 µg
Vitamin C (ascorbic acid) 4.35 mg 7.32 mg 0 mg 0 mg 0 mg 20 mg 200 mg
Vitamin B1 (Thiamin) 0.308 mg 0.311 mg 0 mg 0.075 mg 0.17 mg 1.2 mg 6,000 mg
Vitamin B2 (Riboflavin) 0.263 mg 0.137 mg 0 mg 0.14 mg 0.21 mg 0.57 mg 170 mg
Vitamin B3 / Vitamin PP (Niacin) 2.71 mg 2.58 mg 0 mg 0.6 mg 2.4 mg 8.33 mg 23 mg
Vitamin B6 (Pyridoxin) 0.293 mg 0.257 mg 0.059 mg 0.089 mg 0.21 mg 0.64 mg 210 mg
Vitamin B9 (Folic acid) 49 µg 45.2 µg 11.3 µg 19 µg 30 µg 188 µg 53,000 µg
Vitamin B12 (cobalamin) 0.675 µg 0.447 µg 0.1 µg 0.25 µg 0.5 µg 1.5 µg 1,200 µg
Biotin 6.73 µg 4.28 µg 1.8 µg 1.9 µg 7.5 µg 17 µg 38 µg
Pantothenic acid / Pantothenate (Vitamin B5) 1.09 mg 1.01 mg 0.001 mg 0.27 mg 0.9 mg 4 mg 6 mg
Potassium 169 mg 112 mg 0 mg 66 mg 151 mg 500 mg 6,000 mg
Chloride 131 mg 127 mg 30 mg 44 mg 67.6 mg 430 mg 760 mg
Calcium 260 mg 233 mg 0 mg 113 mg 130 mg 810 mg 930,000 mg
Phosphorus 220 mg 206 mg 0 mg 50 mg 114 mg 680 mg 1,430 mg
Iron 0.547 mg 1.02 mg 0 mg 0 mg 0 mg 2.1 mg 28.8 mg
Magnesium 47.7 mg 45.4 mg 0.009 mg 6 mg 30 mg 146 mg 431 mg
Zinc 2 mg 1.44 mg 0.6 mg 0.73 mg 1.5 mg 5.6 mg 11 mg
Copper 0.197 mg 0.23 mg 0.025 mg 0.028 mg 0.17 mg 1.1 mg 1.7 mg
Manganese 5.56 mg 23.9 mg 0.003 mg 0.003 mg 0.021 mg 115 mg 700 mg
Fluoride 0.035 mg 0.05 mg 0.003 mg 0.01 mg 0.015 mg 0.19 mg 0.45 mg
Selenium 12.8 µg 13.7 µg 0.7 µg 1.35 µg 10 µg 51 µg 1,500,000 µg
Iodine 40.5 µg 47 µg 0.75 µg 12 µg 19.1 µg 183 µg 13,000,000 µg
Caffeine 34.9 mg 11.4 mg 20 mg 21 mg 40 mg 52.1 mg 80 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 6.33 % 4.76 % 0 % 0 % 6.1 % 12.5 % 75 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 8.17 % 2.75 % 0 % 3.5 % 8 % 12.5 % 75 %
Cocoa (minimum) 7.42 % 12.1 % 0.1 % 0.8 % 2 % 39 % 51 %
Nutrition score - France 9.56 9.56 9.56 9.56 9.56 9.56 9.56
Nutri-Score C C C C C C
Ecological footprint
Ecological footprint As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Carbon footprint / CO2 emissions 369 g 415 g 0 g 0 g 193 g 1,130 g 1,280 g

Products from the Dairies category

Country: France - View matching products from the entire world