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Eco-Score

Dairies

Category: Dairies

Contains:

Nutrition facts

Average nutrition facts for the 33355 products of the Dairies category for which nutrition facts are known (out of 36706 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 887 kj 494 kj 0 kj 262 kj 858 kj 1,640 kj 10,000 kj
Energy (kcal) 247 kcal 129 kcal 0 kcal 63 kcal 279 kcal 418 kcal 3060 kcal
Energy 1,010 kj
(247 kcal)
538 kj
(129 kcal)
0 kj
(0 kcal)
264 kj
(63 kcal)
1,140 kj
(279 kcal)
1,750 kj
(418 kcal)
12,800 kj
(3060 kcal)
Fat 18 g 12.4 g 0 g 1.6 g 21.3 g 35 g 100 g
- Saturated fat 11.9 g 8.48 g 0 g 1 g 14 g 23 g 100 g
- Monounsaturated fat 3.94 g 5.65 g 0 g 0.04 g 1 g 21 g 45 g
- Polyunsaturated fat 1.38 g 2 g 0 g 0.001 g 0.733 g 5.7 g 25 g
- Omega 3 fatty acids 0.289 g 0.601 g 0 g 0.015 g 0.06 g 1.1 g 54 g
  - Alpha-linolenic acid / ALA (18:3 n-3) 0.573 g 1.03 g 0 g 0.042 g 0.27 g 5.1 g 75 g
  - Linoleic acid / LA (18:2 n-6) 1.48 g 1.6 g 0.1 g 0.437 g 0.5 g 4.21 g 5.08 g
- Trans fat 0.021 g 0.073 g 0 g 0 g 0 g 0.1 g 2 g
- Cholesterol 28.6 mg 35.1 mg 0 mg 0 mg 10 mg 103 mg 230 mg
Carbohydrates 4.92 g 5.47 g -1 g 0 g 2.7 g 16 g 100 g
- Sugars 4.07 g 4.84 g -1 g 0 g 1.54 g 14 g 85 g
  - Lactose 1.96 g 4.41 g -0.01 g 0 g 0.1 g 8.3 g 57.4 g
  - Maltodextrins 0.609 g 0.667 g 0 g 0 g 0.47 g 2.2 g 27.5 g
Fibers 0.193 g 0.339 g 0 g 0 g 0 g 1 g 100 g
Proteins 12.4 g 9.31 g 0 g 2.5 g 8.9 g 27 g 92 g
Salt 0.768 g 0.681 g 0 g 0.09 g 0.6 g 1.98 g 290 g
Sodium 0.307 g 0.273 g 0 g 0.036 g 0.24 g 0.79 g 116 g
Alcohol 0.164 % vol 0.433 % vol 0 % vol 0 % vol 0 % vol 1.4 % vol 23.8 % vol
Vitamin A 270 µg 243 µg 0 µg 0 µg 183 µg 701 µg 585,000,000 µg
Vitamin D 1.7 µg 1.88 µg 0 µg 0.75 µg 1.2 µg 6 µg 1,500,000 µg
Vitamin E 2.91 mg 3.16 mg 0 mg 0.8 mg 1.8 mg 12 mg 1,320 mg
Vitamin K 11 µg 10.1 µg 3 µg 3.6 µg 9 µg 42 µg 110 µg
Vitamin C (ascorbic acid) 4.21 mg 7.29 mg 0 mg 0 mg 0 mg 20 mg 200 mg
Vitamin B1 (Thiamin) 0.329 mg 0.336 mg 0 mg 0.075 mg 0.2 mg 1.2 mg 6,000 mg
Vitamin B2 (Riboflavin) 0.279 mg 0.17 mg 0 mg 0.14 mg 0.22 mg 0.708 mg 280 mg
Vitamin B3 / Vitamin PP (Niacin) 2.65 mg 2.58 mg 0 mg 0.59 mg 2.4 mg 8.33 mg 23 mg
Vitamin B6 (Pyridoxin) 0.3 mg 0.289 mg 0 mg 0.08 mg 0.21 mg 0.833 mg 16,000 mg
Vitamin B9 (Folic acid) 49 µg 45.2 µg 11.3 µg 19 µg 30 µg 188 µg 53,000 µg
Vitamin B12 (cobalamin) 0.795 µg 0.631 µg 0 µg 0.25 µg 0.5 µg 2.5 µg 1,200 µg
Biotin 8.18 µg 6.89 µg 1.8 µg 1.9 µg 7.5 µg 20 µg 3,530,000 µg
Pantothenic acid / Pantothenate (Vitamin B5) 1.21 mg 1.24 mg 0.001 mg 0.27 mg 0.9 mg 4.5 mg 600 mg
Potassium 171 mg 111 mg 0 mg 71 mg 151 mg 500 mg 6,000 mg
Chloride 137 mg 132 mg 30 mg 45 mg 67.6 mg 430 mg 760 mg
Calcium 262 mg 234 mg 0 mg 111 mg 130 mg 810 mg 930,000 mg
Phosphorus 231 mg 213 mg 0 mg 50 mg 116 mg 680 mg 1,430 mg
Iron 0.626 mg 1.21 mg 0 mg 0 mg 0 mg 2.25 mg 660 mg
Magnesium 49.9 mg 49.1 mg 0.007 mg 5.3 mg 30 mg 174 mg 431 mg
Zinc 2.03 mg 1.44 mg 0.6 mg 0.73 mg 1.5 mg 5.6 mg 11 mg
Copper 0.258 mg 0.356 mg 0.025 mg 0.028 mg 0.2 mg 1.6 mg 60 mg
Manganese 5.56 mg 23.9 mg 0.003 mg 0.003 mg 0.021 mg 115 mg 700 mg
Fluoride 0.035 mg 0.05 mg 0.003 mg 0.01 mg 0.015 mg 0.19 mg 0.45 mg
Selenium 12.8 µg 13.7 µg 0.7 µg 1.35 µg 10 µg 51 µg 1,500,000 µg
Iodine 41.9 µg 48.1 µg 0.75 µg 12 µg 19.1 µg 183 µg 13,000,000 µg
Caffeine 32.4 mg 14.9 mg 0 mg 20 mg 40 mg 52.1 mg 80 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 6.35 % 4.8 % 0 % 0 % 6.1 % 13.2 % 75 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 8.18 % 2.76 % 0 % 3.5 % 8 % 12.5 % 75 %
Cocoa (minimum) 7.42 % 12.1 % 0.1 % 0.8 % 2 % 39 % 51 %
Nutrition score - France 10.2 10.2 10.2 10.2 10.2 10.2 10.2
Nutri-Score D D D D D D

Products from the Dairies category

Country: France - View matching products from the entire world