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Crackers

Category: Crackers

Belongs to:

Appetizers, Salty snacks, Snacks

Contains:

Nutrition facts

Average nutrition facts for the 1933 products of the Crackers category for which nutrition facts are known (out of 2000 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 2,000 kj 190 kj 200 kj 1,660 kj 2,020 kj 2,290 kj 2,810 kj
Energy (kcal) 464 kcal 47 kcal 0 kcal 385 kcal 470 kcal 538 kcal 678 kcal
Energy 1,960 kj
(464 kcal)
194 kj
(47 kcal)
0 kj
(0 kcal)
1,630 kj
(385 kcal)
1,990 kj
(470 kcal)
2,260 kj
(538 kcal)
2,840 kj
(678 kcal)
Fat 19.9 g 8.3 g 0 g 5.5 g 21 g 33 g 59 g
- Saturated fat 5.42 g 5.21 g 0 g 0.7 g 3 g 17 g 50.6 g
- Monounsaturated fat 13.8 g 8.96 g 0 g 3.33 g 10 g 28 g 30 g
- Polyunsaturated fat 3.48 g 1.85 g 0 g 1.9 g 3.33 g 8.33 g 13.3 g
- Trans fat 0.01 g 0.062 g 0 g 0 g 0 g 0 g 1 g
- Cholesterol 9.56 mg 14.9 mg 0 mg 0 mg 0 mg 33 mg 80 mg
Carbohydrates 59.4 g 8.78 g 0 g 45 g 60 g 73.2 g 87 g
- Sugars 3.92 g 2.83 g 0 g 1 g 3 g 9.6 g 68 g
Fibers 3.9 g 2.15 g 0 g 1.4 g 3.4 g 8.8 g 32.1 g
Proteins 9.9 g 2.93 g 0 g 4.9 g 10 g 15 g 97 g
Salt 2 g 0.581 g 0 g 1.1 g 1.98 g 3 g 6.7 g
Sodium 0.802 g 0.232 g 0 g 0.44 g 0.792 g 1.2 g 2.68 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 6.15 µg 23.8 µg 0 µg 0 µg 0 µg 99.9 µg 714 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 4.3 mg
Vitamin B1 (Thiamin) 0.498 mg 0.465 mg 0 mg 0 mg 0.4 mg 1 mg 29,600 mg
Vitamin B2 (Riboflavin) 0.479 mg 0.12 mg 0.243 mg 0.26 mg 0.567 mg 0.667 mg 0.667 mg
Vitamin B3 / Vitamin PP (Niacin) 5.35 mg 1.81 mg 1.2 mg 1.2 mg 5.33 mg 7.67 mg 7.67 mg
Vitamin B9 (Folic acid) 102 µg 47.2 µg 0 µg 14 µg 103 µg 155 µg 54,000 µg
Folates (total folates) 147 µg 37.7 µg 60 µg 107 µg 150 µg 231 µg 268 µg
Potassium 195 mg 103 mg 71 mg 95 mg 167 mg 421 mg 1,290 mg
Calcium 83.4 mg 71.8 mg 0 mg 0 mg 95 mg 271 mg 476 mg
Phosphorus 132 mg 92.4 mg 40 mg 40 mg 104 mg 396 mg 396 mg
Iron 2.97 mg 1.32 mg 0 mg 0.72 mg 3.43 mg 5 mg 6 mg
Magnesium 47.1 mg 41.7 mg 18 mg 19 mg 24 mg 154 mg 235 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 14 % 13.8 % 0 % 0 % 13.1 % 43 % 88.8 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 24.5 % 13.8 % 0 % 5 % 30 % 51.6 % 95 %
Nutrition score - France 15.4 15.4 15.4 15.4 15.4 15.4 15.4
Nutri-Score D D D D D D

Products from the Crackers category

Country: France - View matching products from the entire world