Cow cheeses

Category: Cow cheeses

Belongs to:

Cheeses, Fermented milk products, Fermented foods, Dairies

Contains:

Nutrition facts

Average nutrition facts for the 5931 products of the Cow cheeses category for which nutrition facts are known (out of 6643 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 1,350 kj 183 kj 0 kj 1,060 kj 1,380 kj 1,620 kj 2,410 kj
Energy (kcal) 337 kcal 40 kcal 0 kcal 270 kcal 343 kcal 395 kcal 1530 kcal
Energy 1,400 kj
(337 kcal)
170 kj
(40 kcal)
0 kj
(0 kcal)
1,120 kj
(270 kcal)
1,420 kj
(343 kcal)
1,640 kj
(395 kcal)
6,410 kj
(1530 kcal)
Fat 27.1 g 3.41 g 0 g 21 g 28 g 32 g 75 g
- Saturated fat 18.5 g 2.31 g 0 g 14 g 19 g 22 g 34 g
- Omega 3 fatty acids 0.271 g 0.049 g 0.18 g 0.18 g 0.3 g 0.319 g 0.319 g
- Cholesterol 69.6 mg 41.5 mg 0.014 mg 0.014 mg 89 mg 164 mg 164 mg
Carbohydrates 0.766 g 0.677 g 0 g 0 g 0.5 g 2 g 70.4 g
- Sugars 0.423 g 0.446 g -0.1 g 0 g 0.5 g 1 g 50 g
Fibers 0.072 g 0.199 g 0 g 0 g 0 g 0.5 g 44 g
Proteins 21.8 g 4.37 g 0 g 15 g 21.8 g 28 g 72 g
Salt 1.37 g 0.44 g 0 g 0.6 g 1.4 g 2 g 60 g
Sodium 0.547 g 0.176 g 0 g 0.24 g 0.56 g 0.8 g 24 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 11.6 % vol
Vitamin A 189 µg 99 µg 0 µg 0 µg 214 µg 321 µg 321 µg
Vitamin D 1.5 µg 0 µg 1.5 µg 1.5 µg 1.5 µg 1.5 µg 1.5 µg
Vitamin B2 (Riboflavin) 0.228 mg 0.088 mg 0 mg 0 mg 0.25 mg 0.4 mg 0.4 mg
Vitamin B12 (cobalamin) 0.991 µg 0.407 µg 0.5 µg 0.5 µg 0.94 µg 2 µg 2 µg
Calcium 666 mg 247 mg 0 mg 320 mg 640 mg 1,000 mg 1,170 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 0.429 % 1.05 % 0 % 0 % 0 % 3 % 3 %
Nutrition score - France 14.2 14.2 14.2 14.2 14.2 14.2 14.2
Nutri-Score D D D D D D

Products from the Cow cheeses category

Country: France - View matching products from the entire world