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Cow cheeses

Category: Cow cheeses

Belongs to:

Cheeses, Fermented milk products, Fermented foods, Dairies

Contains:

Nutrition facts

Average nutrition facts for the 6327 products of the Cow cheeses category for which nutrition facts are known (out of 7109 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 1,350 kj 184 kj 0 kj 1,050 kj 1,380 kj 1,620 kj 10,000 kj
Energy (kcal) 338 kcal 40 kcal 0 kcal 270 kcal 343 kcal 396 kcal 1560 kcal
Energy 1,410 kj
(338 kcal)
170 kj
(40 kcal)
0 kj
(0 kcal)
1,120 kj
(270 kcal)
1,430 kj
(343 kcal)
1,650 kj
(396 kcal)
10,000 kj
(1560 kcal)
Fat 27.2 g 3.39 g 0 g 21 g 28 g 32 g 97 g
- Saturated fat 18.5 g 2.29 g 0 g 14 g 19 g 22 g 40 g
- Omega 3 fatty acids 0.271 g 0.049 g 0.18 g 0.18 g 0.3 g 0.319 g 0.319 g
- Trans fat 0.049 g 0.138 g 0 g 0 g 0 g 1.07 g 1.07 g
- Cholesterol 80 mg 33.2 mg 0.014 mg 61 mg 89 mg 125 mg 164 mg
Carbohydrates 0.775 g 0.686 g 0 g 0 g 0.5 g 2.1 g 70.4 g
- Sugars 0.432 g 0.451 g -0.1 g 0 g 0.5 g 1.1 g 50 g
Fibers 0.075 g 0.201 g 0 g 0 g 0 g 0.5 g 44 g
Proteins 22 g 4.4 g 0 g 15 g 22 g 28 g 72 g
Salt 1.4 g 0.467 g 0 g 0.6 g 1.4 g 2.1 g 60 g
Sodium 0.559 g 0.187 g 0 g 0.24 g 0.56 g 0.84 g 24 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 11.6 % vol
Vitamin A 202 µg 102 µg 0 µg 107 µg 214 µg 321 µg 321 µg
Vitamin D 1.5 µg 0 µg 1.5 µg 1.5 µg 1.5 µg 1.5 µg 7.5 µg
Vitamin B2 (Riboflavin) 0.228 mg 0.088 mg 0 mg 0 mg 0.25 mg 0.4 mg 0.4 mg
Vitamin B12 (cobalamin) 1.58 µg 0.781 µg 0.5 µg 0.5 µg 2 µg 2.5 µg 2.5 µg
Calcium 657 mg 246 mg 0.001 mg 297 mg 610 mg 1,000 mg 1,170 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 0.429 % 1.05 % 0 % 0 % 0 % 3 % 3 %
Nutrition score - France 14.3 14.3 14.3 14.3 14.3 14.3 14.3
Nutri-Score D D D D D D

Products from the Cow cheeses category

Country: France - View matching products from the entire world