Cow cheeses

Belongs to:

Cheeses, Fermented milk products, Fermented foods, Dairies

Contains:

Nutrition facts

Average nutrition facts for the 7925 products of the Cow cheeses category for which nutrition facts are known (out of 8950 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,420 kj
(341 kcal)
170 kj
(40 kcal)
0 kj
(0 kcal)
1,120 kj
(270 kcal)
1,450 kj
(351 kcal)
1,650 kj
(396 kcal)
6,410 kj
(1530 kcal)
Fat 27.4 g 3.37 g 0 g 21 g 28 g 32 g 75 g
Saturated fat 18.7 g 2.27 g 0 g 14.5 g 19 g 22 g 40 g
Omega 3 fat 238 mg 96.6 mg 0 mg 0 mg 293 mg 319 mg 319 mg
Trans fat 0.049 g 0.138 g 0 g 0 g 0 g 1.07 g 1.07 g
Cholesterol 80 mg 33.2 mg 0.014 mg 61 mg 89 mg 125 mg 164 mg
Carbohydrates 0.74 g 0.657 g 0 g 0 g 0.5 g 2 g 73 g
Sugars 0.417 g 0.423 g -0.1 g 0 g 0.5 g 1 g 50 g
Fiber 0.085 g 0.219 g 0 g 0 g 0 g 0.5 g 54 g
Proteins 22.3 g 4.22 g 0 g 15.7 g 22.3 g 28 g 57 g
Salt 1.39 g 0.477 g 0 g 0.6 g 1.4 g 2.06 g 29 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 11.6 % vol
Vitamin A 206 µg 112 µg 0 µg 0 µg 321 µg 214,000,000 µg 214,000,000 µg
Vitamin D 1.5 µg 0 µg 1.5 µg 1.5 µg 1.5 µg 1.5 µg 7.5 µg
Vitamin B12 (cobalamin) 0.991 µg 0.407 µg 0.5 µg 0.5 µg 0.94 µg 2 µg 2 µg
Calcium 650 mg 245 mg 0 mg 281 mg 630 mg 1,000 mg 1,170 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 0 % 0 % 0 % 0 % 0 % 0 % 3 %

Country: France - View matching products from the entire world

Products from the Cow cheeses category

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