Confectioneries

Nutrition facts

Average nutrition facts for the 14821 products of the Confectioneries category for which nutrition facts are known (out of 16061 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,760 kj
(419 kcal)
420 kj
(101 kcal)
0 kj
(0 kcal)
992 kj
(236 kcal)
1,700 kj
(403 kcal)
2,360 kj
(564 kcal)
9,760 kj
(2330 kcal)
Energy from fat 303 kj
(72 kcal)
274 kj
(65 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
335 kj
(80 kcal)
837 kj
(200 kcal)
1,070 kj
(256 kcal)
Fat 14.6 g 14.2 g 0 g 0 g 11 g 37 g 97 g
Saturated fat 6.38 g 7.36 g 0 g 0 g 2.2 g 20 g 90 g
Monounsaturated fat 9.9 g 7.57 g 0 g 0.3 g 12 g 22 g 26.4 g
Polyunsaturated fat 3.71 g 3.53 g 0 g 0.1 g 2.83 g 10 g 39 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 2.5 g
Cholesterol 5.77 mg 7.09 mg 0 mg 0 mg 0 mg 18 mg 22,000 mg
Carbohydrates 66.7 g 16.3 g 0 g 41 g 66 g 94.2 g 357 g
Sugars 49.2 g 18.2 g 0 g 6.1 g 51.5 g 74 g 357 g
Starch 3.4 g 5.98 g 0 g 0 g 0 g 15 g 33 g
Polyols 72.4 g 19.9 g 0 g 38 g 69.5 g 97 g 100 g
Fiber 1.98 g 2.27 g 0 g 0 g 1.2 g 6.7 g 96 g
Proteins 4.14 g 3.17 g 0 g 0 g 4.2 g 9.1 g 97 g
Salt 0.145 g 0.171 g 0 g 0 g 0.1 g 0.5 g 100 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 27 % vol
Vitamin A 19.7 µg 47.4 µg 0 µg 0 µg 0 µg 78.9 µg 120,000,000 µg
Vitamin D 173 µg 585 µg 0 µg 0 µg 4.4 µg 2,200 µg 12,000,000 µg
Vitamin E 11.3 mg 10.4 mg 0.01 mg 2.2 mg 8.6 mg 42 mg 25,200 mg
Vitamin C (ascorbic acid) 15.6 mg 43.2 mg 0 mg 0 mg 0 mg 124 mg 1,000 mg
Vitamin B1 (Thiamin) 48 mg 270 mg 0 mg 0 mg 0.88 mg 5.3 mg 12,500 mg
Vitamin B2 (Riboflavin) 0.991 mg 1.03 mg 0.001 mg 0.081 mg 1.12 mg 1.8 mg 140 mg
Vitamin B3 15.7 mg 20.9 mg 0 mg 2.86 mg 12 mg 60 mg 15,600 mg
Vitamin B6 (Pyridoxin) 46.9 mg 206 mg 0.1 mg 0.77 mg 1.4 mg 400 mg 4,170 mg
Vitamin B9 (Folic acid) 4,750 µg 20,800 µg 16.7 µg 39.1 µg 180 µg 100,000 µg 80,000,000 µg
Vitamin B12 (cobalamin) 67.8 µg 291 µg 0.002 µg 0.25 µg 2.5 µg 1,400 µg 2,200,000 µg
Biotin 62 µg 66.9 µg 6.5 µg 8.3 µg 50 µg 237 µg 50,000,000 µg
Pantothenic acid 7.2 mg 6.7 mg 0.19 mg 1.7 mg 6 mg 29 mg 7,400 mg
Potassium 235 mg 223 mg 0 mg 0 mg 250 mg 767 mg 7,140 mg
Calcium 69.3 mg 64.4 mg 0 mg 0 mg 59 mg 198 mg 15,100 mg
Phosphorus 322 mg 122 mg 35 mg 200 mg 278 mg 625 mg 1,050 mg
Iron 1.97 mg 2.44 mg 0 mg 0 mg 1.2 mg 7.2 mg 27 mg
Magnesium 128 mg 39 mg 8.2 mg 76 mg 115 mg 200 mg 270 mg
Zinc 3.72 mg 3.04 mg 0.33 mg 0.72 mg 2.8 mg 11 mg 93,900 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 8.34 % 20.5 % 0 % 0 % 0 % 60 % 100 %
Fruits‚ vegetables and nuts - dried 0.223 % 1.57 % 0 % 0 % 0 % 0 % 99 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 25.7 % 18.5 % 0.3 % 5 % 21 % 60 % 100 %
Cocoa (minimum) 41 % 19 % 0 % 14.5 % 32.5 % 72 % 98 %
Carbon footprint 210 g 145 g 0 g 0 g 177 g 655 g 2,840 g

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