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Cocoa and its products

Category: Cocoa and its products

Contains:

Nutrition facts

Average nutrition facts for the 12281 products of the Cocoa and its products category for which nutrition facts are known (out of 12987 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 2,220 kj 201 kj 0 kj 1,780 kj 2,270 kj 2,430 kj 5,230 kj
Energy (kcal) 535 kcal 51 kcal 0 kcal 415 kcal 548 kcal 591 kcal 4580 kcal
Energy 2,230 kj
(535 kcal)
211 kj
(51 kcal)
0 kj
(0 kcal)
1,750 kj
(415 kcal)
2,290 kj
(548 kcal)
2,470 kj
(591 kcal)
11,300 kj
(4580 kcal)
- Energy from fat 584 kj
(140 kcal)
461 kj
(110 kcal)
18 kj
(4 kcal)
109 kj
(26 kcal)
460 kj
(110 kcal)
1,420 kj
(339 kcal)
1,780 kj
(425 kcal)
Fat 33.4 g 8.27 g 0 g 17.1 g 34.7 g 44.1 g 71 g
- Saturated fat 19 g 5.53 g 0 g 8.6 g 19.4 g 27 g 54 g
- Monounsaturated fat 10.9 g 5.12 g 0 g 1.9 g 12.9 g 16.9 g 26.7 g
- Polyunsaturated fat 1.8 g 1.52 g 0 g 0.1 g 1.4 g 5.9 g 39 g
- Trans fat 0.012 g 0.045 g 0 g 0 g 0 g 0.1 g 1.22 g
- Cholesterol 7.27 mg 7.83 mg 0 mg 0 mg 6 mg 20 mg 10,900 mg
Carbohydrates 48.5 g 10.3 g 0 g 30.5 g 50 g 63.1 g 100 g
- Sugars 42.8 g 11.9 g 0 g 21 g 45.9 g 58 g 98 g
- Sugar alcohols (Polyols) 22.3 g 14.3 g 0.038 g 1.1 g 26 g 45 g 53 g
Fibers 4.94 g 3.82 g 0 g 0 g 3.6 g 12 g 45 g
Proteins 6.93 g 1.69 g 0 g 4.2 g 6.9 g 9.8 g 65 g
Salt 0.156 g 0.13 g 0 g 0.01 g 0.14 g 0.4 g 125 g
Sodium 0.062 g 0.052 g 0 g 0.004 g 0.056 g 0.16 g 50 g
Alcohol 0.047 % vol 0.247 % vol 0 % vol 0 % vol 0 % vol 0 % vol 17 % vol
Vitamin A 37.1 µg 72.8 µg 0 µg 0 µg 0 µg 200 µg 1,050 µg
Vitamin D 6.05 µg 4.49 µg 0 µg 0.73 µg 5 µg 11.4 µg 714 µg
Vitamin E 6.74 mg 3.95 mg 0.001 mg 0.013 mg 8.6 mg 12 mg 25,200 mg
Vitamin C (ascorbic acid) 19.1 mg 29.4 mg 0 mg 0 mg 0 mg 79 mg 6,800 mg
Vitamin B1 (Thiamin) 0.749 mg 0.475 mg 0 mg 0.2 mg 0.7 mg 1.3 mg 12,500 mg
Vitamin B2 (Riboflavin) 0.803 mg 0.483 mg 0 mg 0.12 mg 0.7 mg 1.5 mg 200 mg
Vitamin B3 / Vitamin PP (Niacin) 11.4 mg 5.68 mg 0.013 mg 2.27 mg 13 mg 17 mg 15,900 mg
Vitamin B6 (Pyridoxin) 1.23 mg 1.57 mg 0 mg 0.4 mg 0.9 mg 1.9 mg 4,170 mg
Vitamin B9 (Folic acid) 134 µg 55.8 µg 0.164 µg 35 µg 121 µg 211 µg 117,000,000 µg
Vitamin B12 (cobalamin) 1.44 µg 0.872 µg 0 µg 0.25 µg 2 µg 2.5 µg 4.5 µg
Biotin 27.3 µg 15.7 µg 8.3 µg 9 µg 35 µg 50 µg 379 µg
Pantothenic acid / Pantothenate (Vitamin B5) 2.8 mg 1.75 mg 0.003 mg 1 mg 2.3 mg 6 mg 470 mg
Potassium 509 mg 401 mg 0 mg 0 mg 500 mg 1,100 mg 440,000 mg
Calcium 107 mg 77.6 mg 0 mg 0 mg 95 mg 249 mg 15,100 mg
Phosphorus 247 mg 127 mg 0 mg 102 mg 245 mg 524 mg 929 mg
Iron 6.41 mg 6.07 mg 0 mg 0 mg 3.6 mg 18 mg 60,900 mg
Magnesium 173 mg 92.7 mg 0.14 mg 71 mg 156 mg 315 mg 680 mg
Zinc 5.27 mg 2.75 mg 0 mg 0.86 mg 6 mg 8.5 mg 11 mg
Copper 1.26 mg 1.19 mg 0.02 mg 0.152 mg 0.99 mg 3.9 mg 4.1 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 7.59 % 9.7 % 0 % 0 % 0.13 % 25 % 37.4 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 15.1 % 7.2 % 0 % 3.84 % 15 % 25 % 75.5 %
Cocoa (minimum) 53.3 % 17.7 % 0 % 30 % 54 % 78 % 100 %
Nutrition score - France 23.6 23.6 23.6 23.6 23.6 23.6 23.6
Nutri-Score E E E E E E

Products from the Cocoa and its products category

Country: France - View matching products from the entire world