Chocolates

Category: Chocolates

Belongs to:

Sweet snacks, Snacks

Contains:

Nutrition facts

Average nutrition facts for the 7621 products of the Chocolates category for which nutrition facts are known (out of 8056 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 2,260 kj 137 kj 2.15 kj 2,020 kj 2,290 kj 2,430 kj 3,080 kj
Energy (kcal) 552 kcal 29 kcal 0 kcal 502 kcal 554 kcal 592 kcal 2690 kcal
Energy 2,300 kj
(552 kcal)
121 kj
(29 kcal)
0 kj
(0 kcal)
2,090 kj
(502 kcal)
2,310 kj
(554 kcal)
2,470 kj
(592 kcal)
11,300 kj
(2690 kcal)
Fat 36.3 g 5.42 g 0 g 28 g 36 g 45 g 81 g
- Saturated fat 21.1 g 3.92 g 0 g 15 g 21 g 27.9 g 50.2 g
- Monounsaturated fat 13.2 g 3.49 g 3.8 g 5 g 15 g 18 g 26.7 g
- Polyunsaturated fat 1.88 g 1.53 g 0 g 0.4 g 1.4 g 5.9 g 6 g
- Trans fat 0.027 g 0.069 g 0 g 0 g 0 g 0.2 g 1 g
- Cholesterol 5.89 mg 8.83 mg 0 mg 0 mg 0 mg 26.3 mg 10,900 mg
Carbohydrates 46.1 g 9.54 g 0 g 29.3 g 48 g 58.8 g 100 g
- Sugars 41.1 g 11.9 g 0 g 20 g 44 g 56 g 85.2 g
- Sugar alcohols (Polyols) 24.6 g 12.3 g 0.038 g 2.5 g 28.5 g 42.5 g 49 g
Fibers 5.59 g 3.92 g 0 g 0.1 g 4.65 g 12 g 35 g
Proteins 7.24 g 1.43 g 0 g 5 g 7.1 g 9.7 g 30 g
Salt 0.138 g 0.121 g 0 g 0 g 0.12 g 0.36 g 25.4 g
Sodium 0.055 g 0.048 g 0 g 0 g 0.048 g 0.144 g 10.2 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 17 % vol
Vitamin A 29.1 µg 53.1 µg 0 µg 0 µg 0 µg 200 µg 800 µg
Vitamin D 6.74 µg 4.49 µg 0.71 µg 1.5 µg 11 µg 12 µg 18 µg
Vitamin E 6.9 mg 3.96 mg 0.001 mg 0.004 mg 9 mg 12 mg 13 mg
Vitamin C (ascorbic acid) 27 mg 31.8 mg 0 mg 0 mg 7.76 mg 80 mg 130 mg
Vitamin B1 (Thiamin) 0.597 mg 0.259 mg 0 mg 0.09 mg 0.52 mg 1.1 mg 1.1 mg
Vitamin B2 (Riboflavin) 0.647 mg 0.486 mg 0 mg 0.12 mg 0.7 mg 1.4 mg 1.4 mg
Vitamin B3 / Vitamin PP (Niacin) 11.7 mg 5.3 mg 1.1 mg 2.9 mg 15 mg 17 mg 17 mg
Vitamin B6 (Pyridoxin) 0.954 mg 0.304 mg 0.152 mg 0.4 mg 0.9 mg 1.4 mg 120 mg
Vitamin B9 (Folic acid) 131 µg 55 µg 33 µg 41 µg 121 µg 200 µg 211 µg
Vitamin B12 (cobalamin) 1.28 µg 0.972 µg 0 µg 0.38 µg 0.83 µg 2.5 µg 2.5 µg
Pantothenic acid / Pantothenate (Vitamin B5) 2.34 mg 1.81 mg 0.3 mg 1 mg 1.5 mg 6 mg 6 mg
Potassium 604 mg 298 mg 0 mg 136 mg 748 mg 1,100 mg 3,350 mg
Calcium 121 mg 81 mg 0 mg 7 mg 120 mg 275 mg 767 mg
Phosphorus 221 mg 77.4 mg 0 mg 102 mg 245 mg 392 mg 800 mg
Iron 9.31 mg 6.31 mg 0 mg 1.14 mg 10 mg 19.2 mg 7,800 mg
Magnesium 148 mg 60.4 mg 0.14 mg 45 mg 150 mg 255 mg 470 mg
Zinc 4.69 mg 2.72 mg 0.86 mg 0.86 mg 5.5 mg 7.7 mg 8.1 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 9.58 % 9.9 % 0 % 0 % 7 % 25 % 37.4 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 14.6 % 7.18 % 0 % 3.2 % 14 % 25 % 74 %
Cocoa (minimum) 54 % 17.2 % 0 % 30 % 55 % 77 % 100 %
Nutrition score - France 23.4 23.4 23.4 23.4 23.4 23.4 23.4
Nutri-Score E E E E E E
Ecological footprint
Ecological footprint As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Carbon footprint / CO2 emissions 256 g 247 g 0 g 123 g 180 g 1,060 g 2,840 g

Products from the Chocolates category

Country: France - View matching products from the entire world