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Chocolates

Category: Chocolates

Belongs to:

Cocoa and its products, Sweet snacks, Snacks

Contains:

Nutrition facts

Average nutrition facts for the 8034 products of the Chocolates category for which nutrition facts are known (out of 8508 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 2,270 kj 126 kj 138 kj 2,050 kj 2,290 kj 2,430 kj 2,820 kj
Energy (kcal) 552 kcal 27 kcal 0 kcal 503 kcal 554 kcal 592 kcal 4580 kcal
Energy 2,300 kj
(552 kcal)
116 kj
(27 kcal)
0 kj
(0 kcal)
2,100 kj
(503 kcal)
2,310 kj
(554 kcal)
2,470 kj
(592 kcal)
11,300 kj
(4580 kcal)
Fat 36.4 g 5.32 g 0 g 28 g 36.1 g 45 g 71 g
- Saturated fat 21.1 g 3.87 g 0 g 15 g 21 g 27.7 g 50.2 g
- Monounsaturated fat 12.8 g 3.74 g 0 g 4.35 g 13.2 g 18 g 26.7 g
- Polyunsaturated fat 1.74 g 1.08 g 0 g 1 g 1.4 g 5.6 g 6 g
- Trans fat 0.032 g 0.076 g 0 g 0 g 0 g 0.23 g 1 g
- Cholesterol 5.79 mg 8.69 mg 0 mg 0 mg 0 mg 26 mg 10,900 mg
Carbohydrates 46.1 g 9.42 g 0 g 30 g 48 g 58.5 g 100 g
- Sugars 41.1 g 11.8 g 0 g 20.6 g 44 g 56 g 85.5 g
- Sugar alcohols (Polyols) 25.4 g 11.9 g 0.038 g 2.5 g 29 g 43 g 49 g
Fibers 5.6 g 3.92 g 0 g 0.18 g 4.6 g 12 g 35 g
Proteins 7.25 g 1.42 g 0 g 5 g 7.1 g 9.7 g 42 g
Salt 0.139 g 0.12 g 0 g 0 g 0.12 g 0.36 g 25.4 g
Sodium 0.056 g 0.048 g 0 g 0 g 0.048 g 0.144 g 10.2 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 17 % vol
Vitamin A 26 µg 46.9 µg 0 µg 0 µg 0 µg 143 µg 800 µg
Vitamin D 6.98 µg 4.45 µg 0.71 µg 1.5 µg 11 µg 12.5 µg 714 µg
Vitamin E 6.25 mg 4.06 mg 0.001 mg 0.004 mg 8.6 mg 12 mg 13 mg
Vitamin C (ascorbic acid) 24.7 mg 29.8 mg 0 mg 0 mg 6.48 mg 75 mg 130 mg
Vitamin B1 (Thiamin) 0.583 mg 0.264 mg 0 mg 0.09 mg 0.5 mg 1.1 mg 4.29 mg
Vitamin B2 (Riboflavin) 0.647 mg 0.486 mg 0 mg 0.12 mg 0.7 mg 1.4 mg 1.4 mg
Vitamin B3 / Vitamin PP (Niacin) 10.8 mg 5.7 mg 0.017 mg 1.52 mg 14.1 mg 16 mg 17 mg
Vitamin B6 (Pyridoxin) 0.898 mg 0.332 mg 0.001 mg 0.3 mg 0.9 mg 1.4 mg 120 mg
Vitamin B9 (Folic acid) 120 µg 55.3 µg 0.211 µg 35 µg 121 µg 200 µg 211 µg
Vitamin B12 (cobalamin) 1.28 µg 0.972 µg 0 µg 0.38 µg 0.83 µg 2.5 µg 2.5 µg
Pantothenic acid / Pantothenate (Vitamin B5) 2.3 mg 1.87 mg 0.003 mg 0.758 mg 1.5 mg 6 mg 6 mg
Potassium 599 mg 305 mg 0 mg 98.6 mg 748 mg 1,100 mg 3,350 mg
Calcium 120 mg 77.6 mg 0 mg 0.038 mg 120 mg 275 mg 767 mg
Phosphorus 221 mg 72.2 mg 0.47 mg 120 mg 246 mg 347 mg 800 mg
Iron 9.23 mg 6.04 mg 0 mg 1.27 mg 9.64 mg 19 mg 60,900 mg
Magnesium 147 mg 60.7 mg 0.14 mg 45 mg 156 mg 255 mg 470 mg
Zinc 4.52 mg 2.77 mg 0.41 mg 0.86 mg 3.9 mg 7.7 mg 8.1 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 9.58 % 9.9 % 0 % 0 % 7 % 25 % 37.4 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 14.7 % 7.18 % 0 % 3.25 % 15 % 25 % 74 %
Cocoa (minimum) 54.2 % 17.2 % 0 % 30 % 55 % 77 % 100 %
Nutrition score - France 23.5 23.5 23.5 23.5 23.5 23.5 23.5
Nutri-Score E E E E E E

Products from the Chocolates category

Country: France - View matching products from the entire world