Chocolates

Categories: Chocolates

Belongs to:

Sugary snacks

Contains:

Nutrition facts

Average nutrition facts for the 4006 products of the Chocolates category for which nutrition facts are known (out of 4243 products).

Nutrition facts As sold
for 100 g / 100 ml
Energy 2230 kj
(533 kcal)
482 kj
(115 kcal)
0 kj
(0 kcal)
1950 kj
(466 kcal)
2300 kj
(550 kcal)
2470 kj
(590 kcal)
24300 kj
(5808 kcal)
Fat 34.3 g10.4 g0 g23 g35.5 g45 g71 g
- Saturated fat 20 g6.79 g0 g13 g20.1 g27.4 g45.5 g
- Monounsaturated fat 14.3 g4.92 g3.8 g8.9 g14 g17.6 g28 g
- Polyunsaturated fat 2.29 g1.59 g0.4 g1 g1.5 g5.6 g5.9 g
- Trans fat 0.0561 g0.11 g0 g0 g0 g0.276 g0.5 g
- Cholesterol 425 mg2100 mg0 mg0 mg0 mg24.4 mg10900 mg
Carbohydrate 46.4 g14 g0 g29.5 g49 g60 g99 g
- Sugars 41.5 g15.8 g0 g21 g45 g57 g98 g
- Sugar alcohols (Polyols) 28 g12.9 g1 g2.5 g29 g45 g49 g
Dietary fiber 6.28 g5.76 g0 g0.1 g4.9 g12.2 g40.6 g
Proteins 7.3 g2.64 g0 g4.9 g7 g9.7 g36 g
Salt 0.196 g0.684 g0 g0.009 g0.1 g0.36 g20 g
Sodium 0.0771 g0.269 g0 g0.00354 g0.0394 g0.142 g7.87 g
Alcohol 2 % vol4.38 % vol0 % vol0 % vol0 % vol5 % vol17 % vol
Vitamin A 267 µg534 µg0 µg0 µg32.5 µg800 µg2140 µg
Vitamin D 4.8 µg4.71 µg0 µg0.71 µg2.2 µg11 µg12.5 µg
Vitamin E 7.21 mg3.88 mg0.0034 mg0.0045 mg8.6 mg12 mg13 mg
Vitamin C (ascorbic acid) 40.5 mg31.6 mg0 mg0 mg58.3 mg80 mg100 mg
Vitamin B1 (Thiamin) 0.553 mg0.295 mg0.09 mg0.09 mg0.5 mg1.1 mg1.1 mg
Vitamin B2 (Riboflavin) 0.837 mg0.441 mg0 mg0.4 mg0.7 mg1.4 mg1.4 mg
Vitamin B3 / Vitamin PP (Niacin) 21.1 mg44.4 mg1.1 mg3.5 mg14.3 mg16 mg233 mg
Vitamin B6 (Pyridoxin) 0.00114 g0.000943 g0.0004 g0.0008 g0.0009 g0.0014 g0.0058 g
Vitamin B9 (Folic acid) 142 µg61.6 µg33 µg50 µg121 µg200 µg300 µg
Pantothenic acid / Pantothenate (Vitamin B5) 2.72 mg2.06 mg1 mg1 mg1.5 mg6 mg6 mg
Potassium 829 mg681 mg200 mg202 mg748 mg1660 mg3350 mg
Calcium 180 mg173 mg0 mg7 mg138 mg348 mg767 mg
Phosphorus 249 mg149 mg100 mg105 mg238 mg446 mg800 mg
Iron 14.9 mg19.3 mg0 mg1.8 mg12 mg24 mg100 mg
Magnesium 170 mg104 mg28.2 mg46 mg156 mg270 mg605 mg
Zinc 4.11 mg2.87 mg0.86 mg0.86 mg3 mg7.7 mg8.4 mg
Fruits, vegetables and nuts (minimum) 8.42 %11 %0 %0 %0 %25 %34 %
Fruits, vegetables and nuts (estimate from ingredients list) 15.4 %10.1 %0 %2.5 %14 %25 %74 %
Cocoa (minimum) 51.9 %21.1 %0 %29 %51 %75 %100 %
Experimental nutrition score 22.5 4.89 -7 16 24 27 35
Ecological footprint
Carbon footprint / CO2 emissions 329 g513 g0 g123 g180 g655 g2840 g

Products from the Chocolates category - France

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