Chocolate biscuits

Nutrition facts

Average nutrition facts for the 3267 products of the Chocolate biscuits category for which nutrition facts are known (out of 3369 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 2,060 kj
(492 kcal)
96 kj
(23 kcal)
0 kj
(0 kcal)
1,880 kj
(448 kcal)
2,070 kj
(495 kcal)
2,200 kj
(525 kcal)
8,460 kj
(2190 kcal)
Fat 23.4 g 3.66 g 1.5 g 17 g 23.8 g 29 g 72 g
Saturated fat 11.7 g 3.61 g 0 g 5 g 12.2 g 16.6 g 35.6 g
Monounsaturated fat 8.23 g 3.21 g 0 g 1.77 g 9 g 14 g 16 g
Polyunsaturated fat 1.98 g 0.913 g 0 g 0.6 g 2 g 4 g 9.38 g
Trans fat 0.085 g 0.12 g 0 g 0 g 0 g 0.303 g 0.5 g
Cholesterol 9.08 mg 14.1 mg 0 mg 0 mg 3.7 mg 50 mg 28,000 mg
Carbohydrates 62.2 g 4.22 g 0 g 55 g 62.2 g 69 g 82.6 g
Sugars 32.4 g 5.99 g 0 g 22.8 g 32 g 42 g 71.1 g
Starch 29.8 g 14.1 g 0.031 g 0.038 g 38 g 40 g 49 g
Polyols 21.2 g 9.26 g 0 g 2.8 g 24 g 36 g 46 g
Fiber 3.47 g 1.25 g 0 g 1.7 g 3.3 g 5.7 g 35 g
Proteins 6.56 g 0.921 g 0 g 5.1 g 6.5 g 8.1 g 50 g
Salt 0.546 g 0.216 g 0 g 0.2 g 0.53 g 0.95 g 33.8 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 29 µg 44.7 µg 0 µg 0 µg 0 µg 152 µg 43,000 µg
Vitamin E 4.18 mg 1.58 mg 0 mg 2 mg 4 mg 7.6 mg 4,500 mg
Vitamin C (ascorbic acid) 0.001 mg 0.002 mg 0 mg 0 mg 0 mg 0.006 mg 24 mg
Vitamin B1 (Thiamin) 0.393 mg 0.255 mg 0 mg 0 mg 0.37 mg 0.95 mg 3.2 mg
Vitamin B3 3.92 mg 2.91 mg 0 mg 1.54 mg 2.8 mg 10.4 mg 12.8 mg
Vitamin B6 (Pyridoxin) 0.689 mg 0.54 mg 0 mg 0.3 mg 0.44 mg 2.5 mg 900 mg
Vitamin B9 (Folic acid) 80.5 µg 75.2 µg 0.06 µg 30 µg 63 µg 321 µg 67,700 µg
Calcium 131 mg 108 mg 0 mg 0 mg 130 mg 270 mg 431 mg
Phosphorus 152 mg 52.9 mg 0.15 mg 75 mg 165 mg 225 mg 243 mg
Iron 3.68 mg 1.83 mg 0 mg 1.03 mg 3.6 mg 7.2 mg 143 mg
Magnesium 110 mg 46 mg 0.07 mg 57 mg 112 mg 192 mg 165,000 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 1.53 % 3.03 % 0 % 0 % 0 % 7.4 % 34 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 6.31 % 3.74 % 0 % 0.3 % 6.4 % 14 % 23 %
Cocoa (minimum) 15.2 % 14.5 % 0 % 2 % 8 % 47 % 60 %

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Products from the Chocolate biscuits category

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