Canned foods

Category: Canned foods

Contains:

Nutrition facts

Average nutrition facts for the 9964 products of the Canned foods category for which nutrition facts are known (out of 10636 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 417 kj 287 kj 0 kj 86 kj 351 kj 973 kj 3,020 kj
Energy (kcal) 114 kcal 77 kcal 0 kcal 22 kcal 90 kcal 250 kcal 1500 kcal
Energy 457 kj
(114 kcal)
311 kj
(77 kcal)
0 kj
(0 kcal)
92 kj
(22 kcal)
368 kj
(90 kcal)
1,020 kj
(250 kcal)
6,280 kj
(1500 kcal)
Fat 5.02 g 6.25 g 0 g 0.1 g 1.6 g 18 g 91 g
- Saturated fat 1.14 g 1.41 g 0 g 0 g 0.4 g 4 g 55 g
- Monounsaturated fat 6.51 g 4.27 g 0 g 1.3 g 6.2 g 15 g 29 g
- Polyunsaturated fat 3.61 g 1.85 g 0 g 1.5 g 3.1 g 7.5 g 19 g
- Omega 3 fatty acids 2.14 g 0.785 g 0.001 g 1 g 2.1 g 3.4 g 105 g
  - Eicosapentaenoic acid / EPA (20:5 n-3) 0.583 g 0.353 g 0.09 g 0.09 g 0.7 g 1.2 g 1.28 g
  - Docosahexaenoic acid / DHA (22:6 n-3) 0.67 g 0.446 g 0 g 0.001 g 0.82 g 1.4 g 3.2 g
- Trans fat 0.006 g 0.032 g 0 g 0 g 0 g 0.1 g 7.6 g
- Cholesterol 14.1 mg 21.8 mg 0 mg 0 mg 0 mg 66 mg 24,000 mg
Carbohydrates 5.31 g 4.71 g 0 g 0 g 3.7 g 14 g 85 g
- Sugars 1.92 g 2.48 g 0 g 0 g 1 g 6.3 g 82.2 g
Fibers 2.23 g 1.58 g 0 g 0 g 2 g 5.1 g 55 g
Proteins 7.75 g 7.44 g 0 g 0.8 g 4.5 g 22.6 g 88 g
Salt 0.846 g 0.431 g 0 g 0.13 g 0.8 g 1.6 g 100 g
Sodium 0.338 g 0.172 g 0 g 0.052 g 0.32 g 0.64 g 40 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 1.2 % vol
Vitamin A 185 µg 543 µg 0 µg 0 µg 0 µg 1,210 µg 10,000 µg
Vitamin D 20.3 µg 29.3 µg 0 µg 0.015 µg 6.4 µg 100 µg 7,900 µg
Vitamin E 6.37 mg 6.42 mg 0 mg 0.5 mg 5.2 mg 19 mg 19 mg
Vitamin C (ascorbic acid) 7.76 mg 12.9 mg 0 mg 0 mg 1.3 mg 32.1 mg 119 mg
Vitamin B1 (Thiamin) 0.633 mg 0.424 mg 0.08 mg 0.11 mg 0.37 mg 1.3 mg 320 mg
Vitamin B2 (Riboflavin) 0.425 mg 0.47 mg 0 mg 0.06 mg 0.28 mg 1.6 mg 290 mg
Vitamin B9 (Folic acid) 53.5 µg 32.5 µg 20 µg 34.9 µg 52 µg 69 µg 250,000 µg
Vitamin B12 (cobalamin) 2.84 µg 3.11 µg 0.013 µg 0.15 µg 1.5 µg 9.87 µg 11 µg
Potassium 332 mg 444 mg 30 mg 43 mg 206 mg 1,420 mg 1,600 mg
Calcium 118 mg 153 mg 0 mg 0 mg 34 mg 410 mg 1,720 mg
Phosphorus 406 mg 160 mg 150 mg 208 mg 408 mg 890 mg 1,050 mg
Iron 1.26 mg 2.15 mg 0 mg 0 mg 0.86 mg 3.6 mg 68 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 64.9 % 31.1 % 0 % 9.7 % 62.8 % 100 % 100 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 53.4 % 25.9 % 0 % 12.7 % 56 % 94 % 100 %
Nutrition score - France 0.239 0.239 0.239 0.239 0.239 0.239 0.239
Nutri-Score B B B B B B

Products from the Canned foods category

Country: France - View matching products from the entire world