Canned foods

Category: Canned foods

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Nutrition facts

Average nutrition facts for the 8396 products of the Canned foods category for which nutrition facts are known (out of 8899 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy (kJ) 415 kj287 kj0 kj85 kj353 kj971 kj3,100 kj
Energy (kcal) 118 kcal78 kcal0 kcal23 kcal95 kcal256 kcal1,343 kcal
Energy 461 kj
(118 kcal)
311 kj
(78 kcal)
0 kj
(0 kcal)
92 kj
(23 kcal)
372 kj
(95 kcal)
1,020 kj
(256 kcal)
5,620 kj
(1343 kcal)
Fat 5.14 g6.41 g0 g0.1 g1.6 g18 g91 g
- Saturated fat 1.16 g1.43 g0 g0 g0.4 g4 g48.9 g
- Monounsaturated fat 6.74 g4.19 g0 g2 g6.3 g15 g27 g
- Polyunsaturated fat 3.66 g1.72 g0 g1.7 g3.2 g7.5 g18 g
- Omega 3 fatty acids 2.11 g0.791 g0.003 g1 g2 g3.35 g105 g
  - Eicosapentaenoic acid / EPA (20:5 n-3) 0.518 g0.335 g0 g0.09 g0.7 g1 g1.2 g
  - Docosahexaenoic acid / DHA (22:6 n-3) 0.66 g0.454 g0 g0.001 g0.82 g1.4 g3.2 g
- Trans fat 0.026 g0.06 g0 g0 g0 g0.18 g7.6 g
- Cholesterol 12.5 mg17.9 mg0 mg0 mg0 mg50 mg24,000 mg
Carbohydrates 5.21 g4.69 g0 g0 g3.6 g14 g89 g
- Sugars 1.85 g2.36 g0 g0 g0.9 g5.8 g82.2 g
Fibers 2.23 g1.57 g0 g0 g2 g5.1 g55 g
Proteins 7.72 g7.31 g0 g0.8 g4.6 g22 g44.5 g
Salt 0.839 g0.392 g0 g0.2 g0.8 g1.52 g80 g
Sodium 0.336 g0.157 g0 g0.08 g0.32 g0.608 g32 g
Alcohol 0 % vol0 % vol0 % vol0 % vol0 % vol0 % vol1.2 % vol
Vitamin A 186 µg593 µg0 µg0 µg15 µg655 µg10,000 µg
Vitamin D 24.7 µg28.1 µg0 µg0 µg10 µg100 µg100 µg
Vitamin C (ascorbic acid) 8.91 mg10.5 mg0 mg0 mg6.86 mg31 mg40 mg
Vitamin B1 (Thiamin) 0.377 mg0.223 mg0.08 mg0.11 mg0.37 mg1 mg1.18 mg
Vitamin B2 (Riboflavin) 0.219 mg0.096 mg0 mg0.06 mg0.26 mg0.28 mg0.28 mg
Vitamin B9 (Folic acid) 47.4 µg9.18 µg20 µg34.9 µg52 µg59.7 µg69 µg
Calcium 183 mg158 mg0 mg0.231 mg140 mg535 mg700 mg
Phosphorus 351 mg101 mg150 mg208 mg340 mg530 mg530 mg
Iron 1.27 mg1.17 mg0 mg0 mg1.11 mg3.6 mg4.82 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 65.8 %30.6 %0 %15 %64.4 %100 %100 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (estimate from ingredients list) 50.3 %25.3 %2.3 %12 %52 %91.5 %100 %
Nutrition score - France 0.382 0.382 0.382 0.382 0.382 0.382 0.382
Nutri-Score BBBBBB

Products from the Canned foods category

Country: France - View matching products from the entire world