Canned foods

Category: Canned foods

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Nutrition facts

Average nutrition facts for the 9392 products of the Canned foods category for which nutrition facts are known (out of 10044 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 420 kj 289 kj 0 kj 85 kj 358 kj 973 kj 3,020 kj
Energy (kcal) 115 kcal 77 kcal 0 kcal 23 kcal 91 kcal 253 kcal 1340 kcal
Energy 460 kj
(115 kcal)
311 kj
(77 kcal)
0 kj
(0 kcal)
92 kj
(23 kcal)
370 kj
(91 kcal)
1,020 kj
(253 kcal)
5,620 kj
(1340 kcal)
Fat 5.07 g 6.29 g 0 g 0.1 g 1.64 g 18 g 91 g
- Saturated fat 1.15 g 1.41 g 0 g 0 g 0.4 g 4 g 53.7 g
- Monounsaturated fat 6.39 g 4.24 g 0 g 1 g 6.2 g 15 g 27 g
- Polyunsaturated fat 3.56 g 1.8 g 0 g 1.2 g 3.1 g 7.5 g 19 g
- Omega 3 fatty acids 2.13 g 0.778 g 0.002 g 1 g 2.01 g 3.4 g 105 g
  - Eicosapentaenoic acid / EPA (20:5 n-3) 0.556 g 0.361 g 0 g 0.09 g 0.7 g 1.2 g 1.28 g
  - Docosahexaenoic acid / DHA (22:6 n-3) 0.638 g 0.458 g 0 g 0.001 g 0.82 g 1.4 g 3.2 g
- Trans fat 0.009 g 0.038 g 0 g 0 g 0 g 0.1 g 7.6 g
- Cholesterol 13.6 mg 21.3 mg 0 mg 0 mg 0 mg 65 mg 24,000 mg
Carbohydrates 5.3 g 4.72 g 0 g 0 g 3.7 g 14 g 85 g
- Sugars 1.91 g 2.46 g 0 g 0 g 1 g 6.1 g 82.2 g
Fibers 2.24 g 1.58 g 0 g 0 g 2 g 5.1 g 55 g
Proteins 7.71 g 7.32 g 0 g 0.8 g 4.62 g 22 g 88 g
Salt 0.837 g 0.402 g 0 g 0.158 g 0.8 g 1.6 g 100 g
Sodium 0.335 g 0.161 g 0 g 0.063 g 0.32 g 0.64 g 40 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 1.2 % vol
Vitamin A 190 µg 553 µg 0 µg 0 µg 0 µg 1,210 µg 10,000 µg
Vitamin D 22 µg 29.5 µg 0 µg 3.6 µg 7.3 µg 100 µg 7,900 µg
Vitamin E 6.37 mg 6.42 mg 0 mg 0.5 mg 5.2 mg 19 mg 19,000 mg
Vitamin C (ascorbic acid) 8.12 mg 13.5 mg 0 mg 0 mg 1 mg 32.1 mg 58,000 mg
Vitamin B1 (Thiamin) 20.6 mg 77.3 mg 0.08 mg 0.11 mg 0.37 mg 320 mg 1,100 mg
Vitamin B2 (Riboflavin) 19.7 mg 72.3 mg 0 mg 0.06 mg 0.28 mg 290 mg 1,600 mg
Vitamin B9 (Folic acid) 53.5 µg 32.5 µg 20 µg 34.9 µg 52 µg 69 µg 250,000 µg
Vitamin B12 (cobalamin) 3.59 µg 3.67 µg 0.15 µg 0.18 µg 1.9 µg 11 µg 13 µg
Potassium 417 mg 562 mg 30 mg 43 mg 145 mg 1,600 mg 500,000 mg
Calcium 123 mg 158 mg 0 mg 0 mg 45 mg 460 mg 385,000 mg
Phosphorus 432 mg 185 mg 150 mg 266 mg 408 mg 890 mg 658,000 mg
Iron 1.28 mg 2.18 mg 0 mg 0 mg 0.86 mg 3.6 mg 20,000 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 64.5 % 31.7 % 0 % 8.5 % 62.8 % 100 % 100 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 53.2 % 26 % 0 % 12.1 % 54.6 % 95 % 100 %
Nutrition score - France 0.166 0.166 0.166 0.166 0.166 0.166 0.166
Nutri-Score B B B B B B

Products from the Canned foods category

Country: France - View matching products from the entire world