Canned fishes

Category: Canned fishes

Belongs to:

Fishes, Seafood, Canned foods

Contains:

Nutrition facts

Average nutrition facts for the 2219 products of the Canned fishes category for which nutrition facts are known (out of 2340 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy (kJ) 856 kj256 kj0 kj484 kj855 kj1,370 kj2,480 kj
Energy (kcal) 212 kcal57 kcal0 kcal118 kcal215 kcal318 kcal1,343 kcal
Energy 871 kj
(212 kcal)
239 kj
(57 kcal)
0 kj
(0 kcal)
490 kj
(118 kcal)
883 kj
(215 kcal)
1,310 kj
(318 kcal)
5,620 kj
(1343 kcal)
Fat 13.8 g6.66 g0 g2.3 g13.6 g26.4 g67 g
- Saturated fat 2.84 g1.27 g0 g0.6 g3 g4.9 g18.1 g
- Monounsaturated fat 7.01 g4.16 g0 g2.2 g7 g15.1 g27 g
- Polyunsaturated fat 3.71 g1.56 g0 g1.8 g3.2 g7.4 g18 g
- Omega 3 fatty acids 2.12 g0.739 g0.002 g1 g2.01 g3.3 g105 g
  - Eicosapentaenoic acid / EPA (20:5 n-3) 0.518 g0.335 g0 g0.09 g0.7 g1 g1.2 g
  - Docosahexaenoic acid / DHA (22:6 n-3) 0.623 g0.477 g0 g0.001 g0.82 g1.4 g3.2 g
- Cholesterol 30.2 mg24.8 mg0 mg0 mg35.1 mg89 mg24,000 mg
Carbohydrates 0.844 g1.15 g0 g0 g0.5 g3.5 g71 g
- Sugars 0.427 g0.611 g0 g0 g0.1 g1.8 g39 g
Fibers 0.201 g0.346 g0 g0 g0 g1 g47 g
Proteins 19.7 g4.33 g0 g12 g20.3 g26 g88 g
Salt 1.01 g0.223 g0 g0.6 g1 g1.4 g80 g
Sodium 0.402 g0.089 g0 g0.24 g0.4 g0.56 g32 g
Alcohol 0.012 % vol0.059 % vol0 % vol0 % vol0 % vol0.3 % vol0.6 % vol
Vitamin A 441 µg1,010 µg0 µg0 µg15 µg10,000 µg10,000 µg
Vitamin D 12.7 µg15.6 µg3.6 µg3.6 µg6.4 µg78 µg78 µg
Calcium 339 mg118 mg91 mg182 mg387 mg535 mg700 mg
Phosphorus 336 mg113 mg109 mg150 mg340 mg530 mg530 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 9.31 %8.32 %0 %0 %15.7 %25.9 %42.2 %
Nutrition score - France 4.25 4.25 4.25 4.25 4.25 4.25 4.25
Nutri-Score CCCCCC

Products from the Canned fishes category

Country: France - View matching products from the entire world