Cakes

Nutrition facts

Average nutrition facts for the 8642 products of the Cakes category for which nutrition facts are known (out of 9231 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,680 kj
(403 kcal)
253 kj
(60 kcal)
0 kj
(0 kcal)
1,180 kj
(282 kcal)
1,760 kj
(420 kcal)
1,980 kj
(472 kcal)
8,370 kj
(2000 kcal)
Fat 19.5 g 6.74 g 0 g 5.9 g 21 g 28 g 92 g
Saturated fat 7.53 g 4.9 g 0 g 1.4 g 6.6 g 16 g 86.9 g
Monounsaturated fat 5.02 g 3.85 g 0 g 0 g 3.54 g 11.1 g 17.5 g
Polyunsaturated fat 2.32 g 1.74 g 0 g 0 g 2.6 g 5.1 g 5.8 g
Trans fat 0.029 g 0.097 g 0 g 0 g 0 g 0.2 g 0.9 g
Cholesterol 26 mg 34.4 mg 0 mg 0 mg 11 mg 110 mg 32,000 mg
Carbohydrates 49.7 g 8.42 g 0 g 34 g 50 g 62.9 g 99 g
Sugars 27.9 g 7.26 g 0 g 15.2 g 28 g 39.7 g 94 g
Polyols 14 g 11.5 g 3.3 g 3.5 g 8.7 g 35 g 46 g
Fiber 1.87 g 1.14 g 0 g 0 g 1.7 g 3.9 g 55 g
Proteins 5.46 g 1.17 g 0 g 3.4 g 5.5 g 7.3 g 69.2 g
Salt 0.6 g 0.324 g 0 g 0.12 g 0.59 g 1.11 g 98 g
Alcohol 0.061 % vol 0.198 % vol 0 % vol 0 % vol 0 % vol 0.6 % vol 29 % vol
Vitamin A 19.2 µg 43.9 µg 0 µg 0 µg 0 µg 145 µg 469 µg
Vitamin C (ascorbic acid) 0.002 mg 0.013 mg 0 mg 0 mg 0 mg 0 mg 46.9 mg
Vitamin B1 (Thiamin) 2.71 mg 8.41 mg 0 mg 0 mg 0.36 mg 33 mg 6,670 mg
Vitamin B2 (Riboflavin) 0.442 mg 0.244 mg 0.179 mg 0.2 mg 0.4 mg 0.895 mg 1.59 mg
Vitamin B3 5.04 mg 2.19 mg 2.11 mg 2.4 mg 4.63 mg 9.09 mg 18.7 mg
Potassium 190 mg 148 mg 0 mg 60 mg 148 mg 622 mg 800 mg
Calcium 94.5 mg 104 mg 0 mg 0 mg 48 mg 286 mg 1,360 mg
Phosphorus 305 mg 217 mg 0.055 mg 0.055 mg 334 mg 789 mg 789 mg
Iron 2.23 mg 1.37 mg 0 mg 0.38 mg 1.89 mg 5 mg 16.9 mg
Magnesium 74.5 mg 60.1 mg 0.018 mg 7 mg 84 mg 182 mg 560 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 15.2 % 12.9 % 0 % 0 % 15 % 36 % 74 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 12.5 % 7.86 % 0 % 4.3 % 10 % 29 % 87.7 %
Cocoa (minimum) 6.14 % 6.76 % 0.1 % 0.7 % 3.5 % 25 % 57.6 %

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