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Eco-Score

Breads

Category: Breads

Belongs to:

Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 6244 products of the Breads category for which nutrition facts are known (out of 7151 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 1,360 kj 277 kj 12 kj 1,000 kj 1,260 kj 1,780 kj 1,090,000 kj
Energy (kcal) 328 kcal 73 kcal 0 kcal 231 kcal 311 kcal 441 kcal 1570 kcal
Energy 1,380 kj
(328 kcal)
305 kj
(73 kcal)
0 kj
(0 kcal)
971 kj
(231 kcal)
1,300 kj
(311 kcal)
1,840 kj
(441 kcal)
1,090,000 kj
(1570 kcal)
Fat 6.14 g 4.38 g 0 g 1.2 g 5.1 g 15 g 100 g
- Saturated fat 1.17 g 1.06 g 0 g 0.2 g 0.8 g 3.5 g 24.4 g
- Monounsaturated fat 1.35 g 1.42 g 0 g 0 g 1 g 4.5 g 22 g
- Polyunsaturated fat 1.47 g 0.859 g 0 g 0.4 g 1.4 g 3.12 g 10 g
- Omega 3 fatty acids 1.15 g 0.751 g 0.001 g 0.215 g 1.5 g 2.18 g 2.6 g
- Trans fat 0.001 g 0.005 g 0 g 0 g 0 g 0 g 1 g
- Cholesterol 2.5 mg 8.58 mg 0 mg 0 mg 0 mg 30 mg 120 mg
Carbohydrates 54.8 g 11.5 g 0 g 38 g 52 g 73 g 1,040 g
- Sugars 3.92 g 2.22 g 0 g 1.2 g 3.4 g 8.1 g 82 g
- Starch 54.9 g 10 g 35.7 g 39.5 g 60 g 68 g 73.7 g
Fibers 4.77 g 2.23 g 0 g 2.1 g 4.1 g 9 g 55.6 g
Proteins 9.52 g 2.04 g 0 g 6.2 g 9.5 g 13 g 128 g
Salt 1.28 g 0.427 g 0 g 0.6 g 1.2 g 2.1 g 20.7 g
Sodium 0.511 g 0.171 g 0 g 0.24 g 0.48 g 0.84 g 8.28 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 8 % vol
Vitamin A 2.77 µg 14.3 µg 0 µg 0 µg 0 µg 0 µg 1,500,000 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 5 mg
Vitamin B1 (Thiamin) 1,370 mg 5,380 mg 0 mg 0 mg 0.69 mg 15,000 mg 35,300 mg
Vitamin B2 (Riboflavin) 0.335 mg 0.145 mg 0.087 mg 0.139 mg 0.316 mg 0.716 mg 2.68 mg
Vitamin B3 / Vitamin PP (Niacin) 3.71 mg 1.13 mg 0.008 mg 2.11 mg 3.72 mg 6.1 mg 10.5 mg
Vitamin B6 (Pyridoxin) 0.516 mg 0.608 mg 0.001 mg 0.056 mg 0.42 mg 2.62 mg 20,000 mg
Vitamin B9 (Folic acid) 81.1 µg 32 µg 0.093 µg 26 µg 92 µg 139 µg 35,000,000 µg
Potassium 131 mg 72.8 mg 0 mg 0 mg 123 mg 256 mg 180,000 mg
Calcium 88.1 mg 61.6 mg 0 mg 0 mg 82 mg 214 mg 409 mg
Phosphorus 204 mg 58.3 mg 0.18 mg 138 mg 200 mg 320 mg 1,400 mg
Iron 2.81 mg 1.34 mg 0 mg 0.3 mg 2.8 mg 4.6 mg 3,820 mg
Magnesium 102 mg 45.3 mg 0.065 mg 59 mg 83 mg 190 mg 20,800 mg
Zinc 2.07 mg 1 mg 0.005 mg 0.952 mg 2.2 mg 3.49 mg 5 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 0 % 0 % 0 % 0 % 0 % 0 % 31.9 %
Nutrition score - France 5.1 5.1 5.1 5.1 5.1 5.1 5.1
Nutri-Score C C C C C C

Products from the Breads category

Country: France - View matching products from the entire world