Biscuits and cakes

Category: Biscuits and cakes

Contains:

Nutrition facts

Average nutrition facts for the 19909 products of the Biscuits and cakes category for which nutrition facts are known (out of 21163 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 1,870 kj 229 kj 0 kj 1,450 kj 1,910 kj 2,160 kj 2,940 kj
Energy (kcal) 433 kcal 63 kcal 0 kcal 312 kcal 445 kcal 512 kcal 2040 kcal
Energy 1,820 kj
(433 kcal)
259 kj
(63 kcal)
0 kj
(0 kcal)
1,320 kj
(312 kcal)
1,870 kj
(445 kcal)
2,150 kj
(512 kcal)
8,520 kj
(2040 kcal)
- Energy from fat 335 kj
(80 kcal)
190 kj
(45 kcal)
42 kj
(10 kcal)
42 kj
(10 kcal)
335 kj
(80 kcal)
889 kj
(212 kcal)
900 kj
(215 kcal)
Fat 19.1 g 6.95 g 0 g 5.1 g 20.4 g 28 g 100 g
- Saturated fat 8.54 g 5.19 g 0 g 1.2 g 8.6 g 16.7 g 136,000,000,000,000 g
- Monounsaturated fat 6.56 g 3.37 g 0 g 1.61 g 7 g 11.5 g 17.5 g
- Polyunsaturated fat 2.99 g 1.82 g 0 g 0.6 g 2.83 g 6.67 g 13.3 g
- Trans fat 0.022 g 0.071 g 0 g 0 g 0 g 0.2 g 1.67 g
- Cholesterol 14.1 mg 24.1 mg 0 mg 0 mg 0 mg 74 mg 32,000 mg
Carbohydrates 57.9 g 10.6 g 0 g 38 g 59.3 g 73 g 100 g
- Sugars 29.6 g 8.75 g 0 g 16 g 29 g 45 g 100 g
- Starch 37.3 g 7.16 g 0 g 24.2 g 39 g 44 g 63.7 g
- Sugar alcohols (Polyols) 15.1 g 10.1 g 0 g 0 g 17.4 g 32.9 g 77.7 g
Fibers 2.63 g 1.53 g 0 g 0.38 g 2.4 g 5.5 g 54 g
  - Soluble fiber 0.489 g 0.5 g 0 g 0 g 1 g 1 g 4 g
  - Insoluble fiber 0.667 g 0.73 g 0 g 0 g 1 g 2 g 6 g
Proteins 5.93 g 1.44 g 0 g 3.51 g 5.9 g 8.4 g 69.2 g
Salt 0.566 g 0.306 g 0 g 0.11 g 0.55 g 1.1 g 98 g
Sodium 0.227 g 0.123 g 0 g 0.044 g 0.22 g 0.44 g 39.2 g
Alcohol 0.164 % vol 0.546 % vol 0 % vol 0 % vol 0 % vol 1.2 % vol 27 % vol
Vitamin A 42.1 µg 86.4 µg 0 µg 0 µg 0 µg 289 µg 1,200 µg
Vitamin D 1.47 µg 0.831 µg 0 µg 0.75 µg 1.79 µg 3.1 µg 3.2 µg
Vitamin E 4.72 mg 2.21 mg 0.005 mg 2.1 mg 4 mg 9 mg 19 mg
Vitamin C (ascorbic acid) 0.052 mg 0.291 mg 0 mg 0 mg 0 mg 0.1 mg 100 mg
Vitamin B1 (Thiamin) 0.406 mg 0.368 mg 0 mg 0 mg 0.34 mg 1 mg 20,000 mg
Vitamin B2 (Riboflavin) 0.45 mg 0.266 mg 0 mg 0.136 mg 0.34 mg 0.895 mg 2.9 mg
Vitamin B3 / Vitamin PP (Niacin) 4.79 mg 2.58 mg 0 mg 1.92 mg 4 mg 10.1 mg 9,400 mg
Vitamin B6 (Pyridoxin) 0.642 mg 0.556 mg 0 mg 0.03 mg 0.42 mg 1.8 mg 100,000 mg
Vitamin B9 (Folic acid) 99.1 µg 49.9 µg 0 µg 30 µg 92 µg 194 µg 72,300,000 µg
Folates (total folates) 87.5 µg 43.7 µg 3 µg 53 µg 66 µg 173 µg 315 µg
Vitamin B12 (cobalamin) 0.267 µg 0.511 µg 0 µg 0 µg 0 µg 1.6 µg 2,200,000 µg
Pantothenic acid / Pantothenate (Vitamin B5) 1.59 mg 0.732 mg 0 mg 0.75 mg 1.8 mg 4.3 mg 5 mg
Potassium 160 mg 103 mg 0 mg 34 mg 153 mg 414 mg 1,200 mg
Calcium 77.9 mg 92.4 mg 0 mg 0 mg 37 mg 267 mg 282,000 mg
Phosphorus 150 mg 77.7 mg 21 mg 61 mg 137 mg 333 mg 789 mg
Iron 2.9 mg 1.44 mg 0 mg 0.857 mg 2.88 mg 5.2 mg 4,800 mg
Magnesium 94.4 mg 51.5 mg 0.149 mg 14 mg 110 mg 180 mg 135,000 mg
Zinc 0.764 mg 0.738 mg 0 mg 0.3 mg 0.5 mg 2.6 mg 23 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 11.2 % 11.8 % 0 % 0 % 7 % 33.4 % 100 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 13.7 % 8.89 % 0 % 4 % 10.7 % 31 % 96 %
Cocoa (minimum) 10.2 % 12.2 % 0 % 1 % 5.4 % 43 % 60 %
Nutrition score - France 18.6 18.6 18.6 18.6 18.6 18.6 18.6
Nutri-Score E E E E E E

Products from the Biscuits and cakes category

Country: France - View matching products from the entire world