Bars

Category: Bars

Belongs to:

Sweet snacks, Snacks

Contains:

Nutrition facts

Average nutrition facts for the 2073 products of the Bars category for which nutrition facts are known (out of 2137 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 1,970 kj 284 kj 401 kj 1,550 kj 1,950 kj 2,370 kj 7,770 kj
Energy (kcal) 445 kcal 67 kcal 0 kcal 344 kcal 441 kcal 549 kcal 4610 kcal
Energy 1,890 kj
(445 kcal)
283 kj
(67 kcal)
0 kj
(0 kcal)
1,460 kj
(344 kcal)
1,870 kj
(441 kcal)
2,340 kj
(549 kcal)
19,300 kj
(4610 kcal)
Fat 20.4 g 9.19 g 0 g 7.27 g 19.1 g 35 g 53.6 g
- Saturated fat 8.96 g 5.96 g 0 g 1.4 g 7.7 g 20 g 54 g
- Monounsaturated fat 8.18 g 5.21 g 0.2 g 1.4 g 8.1 g 17.3 g 18.3 g
- Polyunsaturated fat 5.56 g 4.88 g 0.6 g 1.1 g 3.3 g 15.9 g 18.7 g
- Trans fat 0.004 g 0.02 g 0 g 0 g 0 g 0 g 0.33 g
- Cholesterol 1.64 mg 3.69 mg 0 mg 0 mg 0 mg 12 mg 29.4 mg
Carbohydrates 55.6 g 11.5 g 0 g 34 g 57.6 g 71 g 96.2 g
- Sugars 34.4 g 12.1 g 0 g 15 g 33 g 53 g 86 g
- Sugar alcohols (Polyols) 12.9 g 8.02 g 0 g 2 g 13 g 25.7 g 32 g
Fibers 5.01 g 3.24 g 0 g 0.8 g 4.5 g 11 g 57 g
  - Soluble fiber 1.55 g 1.08 g 0 g 1 g 1 g 4 g 7 g
  - Insoluble fiber 2.38 g 1.69 g 0 g 0 g 2 g 5 g 6 g
Proteins 8.29 g 4.3 g 0 g 4.1 g 7 g 18.3 g 60 g
Salt 0.348 g 0.218 g 0 g 0.04 g 0.3 g 0.775 g 28 g
Sodium 0.139 g 0.087 g 0 g 0.016 g 0.12 g 0.31 g 11.2 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 150 µg 214 µg 0 µg 0 µg 3.6 µg 608 µg 750 µg
Vitamin D 3.33 µg 1.52 µg 0.8 µg 1.47 µg 3.7 µg 5 µg 5,000,000 µg
Vitamin E 6.87 mg 3.7 mg 0.01 mg 2.2 mg 7 mg 12 mg 25,200 mg
Vitamin C (ascorbic acid) 16.6 mg 23.5 mg 0 mg 0 mg 0.03 mg 70 mg 589 mg
Vitamin B1 (Thiamin) 0.596 mg 0.417 mg 0 mg 0 mg 0.7 mg 1.1 mg 25,000 mg
Vitamin B2 (Riboflavin) 0.859 mg 0.423 mg 0.06 mg 0.18 mg 1 mg 1.41 mg 140 mg
Vitamin B3 / Vitamin PP (Niacin) 10.6 mg 4.5 mg 0.5 mg 2.8 mg 12.6 mg 16.7 mg 130 mg
Vitamin B6 (Pyridoxin) 18.8 mg 120 mg 0 mg 0.02 mg 1 mg 2.22 mg 20,000 mg
Vitamin B9 (Folic acid) 142 µg 51.4 µg 0 µg 48.6 µg 164 µg 200 µg 195,000,000 µg
Folates (total folates) 53.4 µg 54.2 µg 1 µg 3 µg 30 µg 160 µg 281 µg
Vitamin B12 (cobalamin) 1.08 µg 0.777 µg 0 µg 0 µg 1.25 µg 2.2 µg 4.2 µg
Pantothenic acid / Pantothenate (Vitamin B5) 4.34 mg 1.49 mg 0.96 mg 1.8 mg 5 mg 6 mg 470 mg
Potassium 385 mg 227 mg 0 mg 114 mg 349 mg 800 mg 440,000 mg
Calcium 337 mg 400 mg 0 mg 0 mg 186 mg 1,230 mg 15,100 mg
Phosphorus 240 mg 109 mg 20 mg 80 mg 250 mg 406 mg 583 mg
Iron 5.21 mg 3.81 mg 0 mg 1 mg 3.9 mg 13 mg 16.1 mg
Magnesium 102 mg 55.5 mg 7 mg 19 mg 93.6 mg 227 mg 265 mg
Zinc 2.51 mg 1.97 mg 0.1 mg 0.4 mg 2.21 mg 7.4 mg 9.4 mg
Copper 0.565 mg 0.197 mg 0.235 mg 0.3 mg 0.62 mg 0.9 mg 1 mg
Manganese 0.786 mg 0.382 mg 0 mg 0.53 mg 0.85 mg 1.5 mg 2 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 17 % 19 % 0 % 0 % 12.7 % 62 % 94 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 19.6 % 15.3 % 0 % 4.2 % 14.9 % 51 % 100 %
Cocoa (minimum) 21.6 % 12.3 % 3 % 9.45 % 16.5 % 50 % 75 %
Nutrition score - France 17.4 17.4 17.4 17.4 17.4 17.4 17.4
Nutri-Score D D D D D D

Products from the Bars category

Country: France - View matching products from the entire world